What are the opening hours?

Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm

https://linktr.ee/primehealthnp

Prime Health Nurse Practitioner, 40A Couchie Industrial Road, North Bay, ON (2025)

07/26/2024

Choosing the right birth control can be a BIG decision 👩🏻‍⚕️ Whether you’re considering condoms or the pill for daily hormonal control, or IUDs for long-term peace of mind - each option has its own benefits (and potential side effects)

Swipe 👉🏼 through to learn more about which method might be the best fit for your lifestyle and health needs.

Want to discuss your options and find the right method for YOU? Contact the clinic today by calling us or visiting the link in bio to book online 🩺

07/22/2024

Navigating menopause can be challenging, and something all of us women will go through 🙋🏻‍♀️ … but there are ways to make it easier!

Here’s how to manage some common symptoms that you may be experiencing:

Hot Flashes 👇🏼

Dress in layers and keep a fan handy. Avoid triggers like spicy foods and caffeine, and practice slow, deep breathing to help manage symptoms.

Mood Swings👇🏼

Regular exercise can significantly boost your mood. Aim for 7-8 hours of quality sleep each night, and don’t hesitate to share your feelings with loved ones or a support group for additional support.

Vaginal Dryness 👇🏼

To alleviate vaginal dryness, use vaginal moisturizers and drink plenty of water throughout the day. During intimacy, water-based lubricants can be especially helpful.

Remember… Every woman’s experience with menopause is different.

If you’re looking for tailored advice, or relief through Hormone Replacement Therapy, book a consultation with us today 👩🏻‍⚕️

Call now or visit the link in bio to book online.

07/20/2024

Thank you 🙌🏼 for your feedback and support! Your encouraging words inspire us to continually strive for excellence in every aspect of our care.

Have you recently visited Prime Health NP?👩🏻‍⚕️ We’d love to hear about your experience!

Please take a moment to share your thoughts on our Google page and help us keep improving North Bay healthcare!

07/17/2024

As the sun shines brighter, it’s crucial to keep your skin healthy and protected❗️

Incorporating a skincare routine using medical grade skincare by Vivier that includes cleansing, exfoliating, moisturizing, and protecting is essential to prevent the premature aging of your skin.

Medical grade skincare is formulated with the highest quality (and more active) ingredients, to deliver noticeable results that are science-backed - so that you feel confident in your routine!

Swipe 👉🏼 to learn the benefits of each step and show your skin some love!

Looking for advanced treatments like laser therapy, microneedling, hydrating facials, or chemical peels to address your skin concerns? 👀

Visit us to keep your skin looking its BEST.

07/15/2024

Ready to enhance your reproductive health? 🙌🏼

Discover simple, effective ways to support your fertility journey 👩🏻‍⚕️ Learn more about holistic approaches for both men and women!

Swipe 👉🏼 for Natural Fertility Tips

Want personalized advice? Click the link in our bio to book a consultation 🩺

07/13/2024

Summer is here! And as we spend more time outside, it’s important to prioritize our skin health by scheduling regular skin exams 👩🏻‍⚕️

Increased sun exposure from beach days, barbecues, and outdoor activities can heighten the risk of skin cancer.

Nurse Practitioners and Dermatologists are skilled in spotting early signs of skin issues, including suspicious moles or lesions.

👉🏼 By getting professional skin exams, you can catch potential problems early.

Enjoy summer with peace of mind.
Book your appointment today 👩🏻‍⚕️

07/10/2024

Hormones play a crucial role in our sexual health, influencing both desire and behavior. Ever wondered why your libido might fluctuate? 👀

Hormones like testosterone, estrogen, and progesterone could be the reason👇🏼

👩🏻‍⚕️ For Women: Estrogen and progesterone can impact sexual desire throughout the menstrual cycle, pregnancy, and menopause. Lower levels can lead to a decrease in libido, but Hormone Replacement Therapy (HRT) can help to restore balance.

🧑🏻‍⚕️ For Men: Testosterone drives sexual desire and performance. Low levels can reduce libido, but with HRT many find their passion reignites.

Remember… It’s natural for hormone levels to change, but if you’re noticing significant shifts in your sexual health or desire, consider booking a consultation with us. Hormone Replacement Therapy could be a solution to getting back to feeling like yourself 🫶🏼

07/07/2024

Curious about your body’s natural cues in when it comes to ovulation? 👀

Discover the subtle signs like changes in cervical mucus and slight temperature shifts that indicate your fertile window.

Swipe 👉🏼 to learn easy methods to track your cycle and empower yourself with knowledge about your body!

Have questions?
Leave them for us below or schedule your appointment through the link in our bio 👩🏻‍⚕️

07/05/2024

At Prime Health, we’re here not only to help bridge the gap in primary care services, but also to support you every step of the way in your health journey 👩🏻‍⚕️

And that’s why reviews like this mean so much 🫶🏼 Thank for your kind words and placing your trust in Prime Health NP.

Had a recent visit to our clinic?
We’d love to hear from you. Head to our Google page to leave your review 🙌🏼

07/02/2024

As temperatures rise, so does the risk of heat-related illnesses like heat exhaustion and heatstroke❗️These conditions can sneak up on you, turning a beautiful day into a health emergency.

Here’s how to protect yourself and your loved ones 👇🏼

☀️ Drink plenty of water throughout the day. Avoid sugary drinks and alcohol, which can dehydrate you.

☀️ Wear lightweight, loose-fitting clothing in light colors to help your body cool down.

☀️ Avoid strenuous activities during the hottest parts of the day (usually between 10am - 4pm) and evening plan outdoor activities for the cooler morning or evening hours.

⚠️ Recognize the Signs ⚠️

☀️ Heat Exhaustion: Heavy sweating, weakness, dizziness, nausea, and cold, pale, clammy skin.

👩🏻‍⚕️Heatstroke: High body temperature, hot and dry skin, rapid pulse, confusion, and unconsciousness. This is a medical emergency—call 911!

And don’t forget to check on elderly neighbors and pets - they feel the heat too!

Your wellbeing is our top priority, and we’re here to help you enjoy summer safely.

Spending time in the sun? 👀
SAVE THIS POST!!

06/30/2024

Thanks to advancements in medical care, improved public health measures, better nutrition, and higher living standards - people are living longer than ever before!

👉🏼 AND vaccinations, antibiotics, and chronic disease management have drastically reduced mortality rates over the years.

But there are things you should prioritize today, so that you can live a BETTER tomorrow!! 🙌🏼

Maintain a Balanced Diet
Exercise Regularly
Avoid Harmful Behaviors
Manage Stress
Get Regular Check-ups
Stay Socially Active

👉🏼 By starting today, you’re not just taking care of yourself now - you’re laying the foundation for a healthier future (and more time with the ones you love most!)

From lifestyle changes to managing health issues, our team is here to support you every step of the way 👩🏻‍⚕️

06/27/2024

Ever wonder who’s behind your care at Prime Health NP? 👩🏻‍⚕️

It’s time to meet the incredible team that makes everything possible 🫶🏼 From our expert Nurse Practitioners to our essential administrative staff, every member is committed to delivering the highest quality care.

Swipe 👉🏼 to get to know us a little better, and find out what we love MOST about working here at Prime Health!

Had a recent experience with a member of our team? We’d love to hear from you.
Head to our Google Page to leave your review 🙌🏼

06/24/2024

Experience natural healing and regeneration with PRP therapy 🩸

From revitalizing hair growth to rejuvenating your skin and alleviating joint pain 👉🏼 PRP harnesses your body’s own healing power for a healthier YOU!

Swipe through to learn about this powerful treatment option and how PRP can transform your life 🙌🏼

Have questions?
Leave them for us below 👩🏻‍⚕️

06/22/2024

Don’t let health issues become overwhelming! Take charge of your well-being by addressing symptoms early on with routine check-ups 👩🏻‍⚕️

By staying attentive to your body and seeking timely care, you can reduce stress and prevent the need for more extensive treatments down the road.

Choose proactive measures for a healthier, happier you 🫶🏼

Book your appointment now at the link in our bio.

06/19/2024

At Prime Health NP, we are dedicated to your overall well-being, offering comprehensive family medicine and dermatology services to ensure your skin remains healthy and vibrant 🫶🏼

Enhancing our medical care 👉🏼 Luxe Laser and Skin Lounge offers advanced medical cosmetic treatments for your all your skin needs!!

Visit us there for Neurotoxin, Filler, RevLite Laser, Microneedling with Morpheus 8 to address acne scars, hyperpigmentation, and fine lines, and injectables such as Botox and dermal fillers to smooth wrinkles and enhance facial contours ✨

Combat fine lines, wrinkles, hyperpigmentation, acne scars, uneven skin tone AND MORE - Plus, achieve smooth skin with our laser hair removal treatments!

Together we deliver a holistic approach to skin health, combining top-tier medical care with advanced cosmetic solutions 🫶🏼

Trust us to help you achieve and maintain healthy, radiant skin!

Visit the link in our bio to book now 🙌🏼

06/16/2024

Today we honor all the amazing dads who fill our lives with joy, wisdom, and love 💙 Your everyday acts of kindness and strength inspire us more than you know!!

Happy Father’s Day from all of us at Prime Health NP 🙌🏼

06/14/2024

Tired of constantly worrying about your health? Or maybe you’re dismissing those little aches and pains as “no big deal”? 👀 If you answered YES, it’s time to shift your focus to prevention👇🏼

At Prime Health, we specialize in proactive care that keeps you feeling your best - for a longer, healthier life!

👉🏼 Preventative Medicine is all about staying ahead of potential health issues through routine check-ups, lifestyle adjustments and early intervention 👩🏻‍⚕️ and can make a big impact on your long-term health and mental wellness!

So don’t just live. Live life WELL 🫶🏼

Book your appointment now through the link in our bio!

06/12/2024

Ready to look as good as you feel? 🙌🏼

We know that taking care of your appearance is an important part of self-care (and healthcare!) and why we’ve partnered with Luxe Laser and Skin Lounge - your one-stop destination for all things beauty + skin health 🫶🏼

From laser skin treatments and cosmetic injectables to microneedling, facials, and more - our expert team ensures un-paralleled results 🙌🏼 so that you leave looking and feel your absolute BEST!

With over 50 years of combined experience across our team 👩🏻‍⚕️ we are committed to helping you achieve all of your skin goals.

Visit us to learn more, and don’t forget to FOLLOW for information on all of our Medical Cosmetic Treatments!

06/10/2024

NAD (Nicotinamide Adenine Dinucleotide) is essential for energy production, DNA repair, and cellular health. Unfortunately, aging and stress can deplete your NAD levels 😳

Enter 👉🏼 NAD IV Therapy!

This cutting-edge treatment is administered directly into the bloodstream for maximum effectiveness! It replenishes NAD levels - enhancing your body’s natural healing processes, boosts energy, and promotes overall well-being 🙌🏼

Whether you’re recovering or aiming to elevate your health, NAD IV Therapy is your go-to solution!!

Discover the transformative power of IV Vitamin Infusion. Visit the link in our BIO to book your appointment today 👩🏻‍⚕️

06/07/2024

Acne is a medical skin condition that can have a significant impact on a person’s mental and emotional well-being.

👉🏼 While it’s often associated with physical symptoms such as redness, inflammation, and scarring, it can also lead to feelings of low self-esteem, anxiety, and depression 😔

We, at Prime Health, have seen firsthand the emotional toll that acne can take on patients. It’s not just about clearing the skin - it’s about addressing the underlying emotional and psychological issues that contribute to the condition.

Fortunately, there are many effective treatments available for acne 🙌🏼 including medical grade skincare, oral medications, and medical aesthetic treatments!

If you’re struggling with acne and feeling like it’s taking over your life, know that there is hope. Let’s work together to find a treatment plan that works for you 👩🏻‍⚕️

06/05/2024

People are living longer than ever, and you can too!

With advances in healthcare, nutrition, and lifestyle choices, achieving a longer, fuller, healthier life is within your reach 🙌🏼 Whether it’s managing stress, staying active, or making smarter food choices - small changes can lead to big differences in the way you look and feel as you age.

And remember 👀 Regular check-ups are essential for catching health issues early, so don’t skip them! They make all the difference in being proactive instead of reactive!

We’re here to support you every step of the way on your path to optimal health and wellness 🙌🏼 Book your appointment today through the link in our bio 👩🏻‍⚕️

06/02/2024

June is ⭐️ Acne Awareness Month ⭐️ and we’re here to help you minimize breakouts and take control of your acne!

Acne is a common medical skin condition that affects MILLIONS worldwide, but understanding and managing it can significantly improve your skin health (and confidence!)

What Causes Acne?👇🏼

Acne occurs when hair follicles become clogged with oil and dead skin cells and can also be caused by:

• Hormonal changes
• Certain medications
• Stress
• Diet

But there are ways to effectively minimize flare-ups and manage your acne! 🙌🏼 Medical Grade Skincare (and medication if required) are available at Prime Health - to put you on the path to clear, confident skin.

Schedule your appointment now through the link in bio or by giving us a call 👩🏻‍⚕️

05/30/2024

When is the last time you had a healthcare visit? 👀 Like many, it’s probably been a while!

But visiting your healthcare provider is important beyond just when you run into unexpected illness or injury.

Preventative wellness visits are crucial for a number of reasons 👩🏼‍⚕️ They’re important to assess your overall health, identify any potential health issues, and develop strategies to prevent future problems.

👉🏼 During a wellness visit, we:

•Discuss lifestyle factors
•Review your medical history
•Conduct a physical examination
•Provide vaccinations and preventive care
•Perform screenings and tests (if required)

Detect and address health issues before they become serious❗️Contact us today to schedule your appointment 👩🏻‍⚕️

05/27/2024

High cholesterol often lurks without symptoms, quietly laying the groundwork for heart disease 😧

Since it doesn’t present noticeable signs, it’s crucial to remain vigilant with regular health checkups and routine blood work - especially if you have risk factors such as family history.

Finding out is easy. A simple blood test will tell us everything we need to know!

👉🏼 And if you have high cholesterol, we’re here to help. We’ll assess and monitor your condition, offer tips on lifestyle changes such as a balanced diet in low saturated fats and regular exercise, and in some cases, provide medication if required.

Take the first step towards proactive health! Book your appointment today through the link in our BIO 👩🏻‍⚕️

05/23/2024

Mental health isn’t always visible, but its effects are real. And the truth is, depression and anxiety are more common than we think.

Sometimes, it’s feeling down, worrying too much, or maybe you’re struggling to sleep or eat right 🤷🏼‍♀️ These signs may seem small, but they matter and can significantly impact our day to day.

Swipe 👉🏼 to learn effective coping strategies and how we can help.

If you’re battling with anxiety or depression, we’re here for you every step of the way 👩🏻‍⚕️ Visit the link in our bio to book your appointment.

Need immediate support?
Contact the Canadian Mental Health Hotline:
📞 Call: 1-833-456-4566
📱 Text: 45645

05/21/2024

If you’re dealing with Acne, Eczema, or Psoriasis we understand how frustrating and uncomfortable these skin conditions can be, but you’re not alone - At Prime Health, we’re dedicated to helping you achieve clearer, healthier skin 👩🏻‍⚕️

We take a holistic approach to skincare - considering factors like stress, diet, and lifestyle habits that can impact your skin’s health! 👉🏼 We’ll work with you to develop strategies for managing stress, making healthier food choices, and avoiding triggers that can worsen your condition.

Medical grade skincare 🧴 and prescription medications are also effective options to manage symptoms. Our products are gentle yet powerful, designed to soothe irritation, reduce inflammation, and promote healthier skin from the inside out.

We’re here to help you take control of your skin. Book a consultation through the link in our BIO or call us today!

05/15/2024

Sunscreen is a must for healthy skin!

By shielding against harmful UVA and UVB rays (even on cloudy days) sunscreen prevents sunburns, premature aging, and reduces the risk of skin cancer 👉🏼 AND regular use also slows down wrinkles, fine lines, and age spots, maintaining youthful skin 🙌🏼

Opt for broad-spectrum SPF 30+, apply generously 15 minutes before sun exposure, and remember to reapply every 2 hours, especially when swimming or sweating 💦 Don’t forget to protect sensitive areas like your lips, ears, and the back of your hands!

What are some of your favourite sun care tips for keeping you and your family protected?👇🏼

05/12/2024

Today, as we celebrate the beautiful bond between mothers and their children, we want to extend our deepest gratitude to all the amazing moms out there 🫶🏼

Your selflessness, strength, and endless love are the heart of every family.
May your day be filled with laughter, love, and precious moments with your loved ones.

Thank you for all that you do.
Happy Mother’s Day 💕 from all of us at Prime Health.

05/10/2024

Dealing with an upper respiratory tract infection can be challenging, disrupting your day and leaving you feeling drained.

From runny noses to sore throats 🤧 these bothersome symptoms can really make even the easiest tasks seem impossible. But by prioritizing rest, staying hydrated, and nourishing your body, you’ll soon be on the road to recovery 🫶🏼

From learning about different types to discovering easy prevention strategies and soothing home remedies, we’ve got all the tips to keep you feeling your
best!

Swipe 👉🏼 to learn more about Upper Respiratory Tract Infections (URIs) and uncover the secrets to keeping everyone in the family comfortable and in optimal health in the days ahead 👩🏻‍⚕️

Important❗️It’s essential to seek medical attention if you experience severe symptoms such as difficulty breathing, persistent high fever, chest pain, or if your symptoms worsen or don’t improve after a few days.

05/08/2024

Feeling drained from the daily grind?

IV vitamin therapy is a personalized approach to wellness designed to replenish and rejuvenate from the inside out, targeting a range of concerns to help you feel your best 🫶🏼

It delivers a potent blend of essential nutrients directly into your bloodstream, bypassing the digestive system for maximum absorption!!

👉🏼 Whether you’re seeking relief from intense workouts or a pesky cold, chronic fatigue or migraine pain, or are healing post-recovery - this tailored solution offers a quick and effective way to bounce back and conquer your day.

So, why wait? 🤷🏼‍♀️

Join the countless others who have experienced the revitalizing benefits of IV vitamin therapy. It’s time to reclaim your energy, boost your immunity, and embrace a healthier, happier you.

Book your appointment through the link in our BIO today 🙌🏼