Bloom Family Wellness Centre

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Bloom Family Wellness Centre All of your health and wellness needs located in the heart of Edgemont Village.

Nobody really talks about how much your feet affect everything else.Your feet are the foundation that every other joint ...
11/05/2026

Nobody really talks about how much your feet affect everything else.

Your feet are the foundation that every other joint in your body builds on, and when that foundation is not quite right, the effects travel upward in ways that can be surprisingly hard to trace. Knee pain. Hip tightness. Lower back ache. Recurring plantar fasciitis. These are often downstream consequences of feet that are not being properly supported, and in many cases a custom orthotic makes a more significant difference than months of treating the symptom directly.

Dr. Amanda fits custom orthotics at Bloom and has been doing so for years. If you have been chasing a recurring lower body issue without getting to the bottom of it, it might be worth starting from the ground up.

There is a particular kind of exhaustion that comes with being the person everyone in the family relies on.The parent wh...
10/29/2026

There is a particular kind of exhaustion that comes with being the person everyone in the family relies on.

The parent who drives every carpool, attends every game, and somehow also has a full-time job and a body that has been quietly accumulating tension for years. The person who keeps everything running and routinely puts themselves last on the list of people who need looking after. We see this a lot, and we have a lot of respect for it, but we also know that it catches up eventually.

Making time for your own care is not indulgent. It is what allows you to keep showing up for everyone else. If it has been a while since you prioritized yourself, consider this a gentle reminder that we are here, and that a booking takes about 90 seconds.

Yes!!! It’s true!!! We have Saturday massage appointments available for THIS Saturday with Michela de Nock, RMT. Saturda...
10/22/2026

Yes!!! It’s true!!! We have Saturday massage appointments available for THIS Saturday with Michela de Nock, RMT.

Saturday massages are a hot commodity 🔥🔥!! Book now and start your weekend off right!

https://bloomwellness.janeapp.com/ #/staff_member/24

Nobody talks enough about how hard the fourth trimester is on your body.After birth, your ligaments are still loose, you...
10/22/2026

Nobody talks enough about how hard the fourth trimester is on your body.

After birth, your ligaments are still loose, your core is rebuilding, your posture has shifted from months of carrying and feeding, and you are doing all of it on very little sleep. Postnatal care is not a luxury. It is how you recover well.

Massage therapy and chiropractic care in the weeks and months after delivery help your body realign, reduce tension from feeding and carrying positions, and support you as you find your footing in this new chapter.

You took such good care of yourself during pregnancy. Let us help you take care of yourself now too. Book online or call us at Edgemont Village.

If your knees hurt on the descent, the Grouse Grind is trying to tell you something.The North Shore trail system is genu...
10/15/2026

If your knees hurt on the descent, the Grouse Grind is trying to tell you something.

The North Shore trail system is genuinely exceptional, and it is also steep, uneven, and remarkably demanding on the knees, particularly on the way down. Pain at the kneecap, stiffness the morning after a long hike, or that familiar ache on the descent are all signs that something in the kinetic chain needs attention. The knee itself is often not the actual problem. It is frequently the thing that suffers when the hip, the foot, or the ankle is not doing its job properly, which is why treating only the knee tends to produce only partial results.

Here are three reasons hikers on the North Shore develop knee pain, and what we typically address when we treat it.

It’s hard to believe that the  end of the year is approaching quickly, and many extended health plans will soon reset.  ...
10/14/2026

It’s hard to believe that the end of the year is approaching quickly, and many extended health plans will soon reset. 💆‍♀️💆‍♂️

If you still have massage coverage remaining for 2026, now is the perfect time to use it! All of our RMTs have their schedules opened for the rest of 2026 and you can easily book
online at www.bloomwellness.com

Did you know that we recently added new RMTs to our team and we now offer massage appointments 7 days a week! 😍

Book early and book a few massages in advance so you get the days and times you want! Avoid any disappointment!!!

Rest is not the opposite of progress. It is part of it.This is something that active people, particularly those who prid...
10/08/2026

Rest is not the opposite of progress. It is part of it.

This is something that active people, particularly those who pride themselves on consistency, can struggle with. The idea that taking a day off or slowing down is somehow a step backward. But the body does not get stronger during training. It gets stronger during recovery. The adaptation happens in the rest, and without adequate recovery built into your routine, the work you are putting in starts to produce diminishing returns and eventually, injury.

Massage therapy is one of the most effective recovery tools available, and it is one that a lot of people treat as a luxury rather than a legitimate part of their training or wellness routine. If you have been grinding without much recovery built in, this is worth thinking about.

We have had patients who were nervous about bringing their child to a chiropractor. That is completely understandable, a...
10/01/2026

We have had patients who were nervous about bringing their child to a chiropractor. That is completely understandable, and it is one of the most common conversations we have.

Chiropractic care for children is gentle, specific, and adapted entirely to their size and stage of development. It is not a scaled-down version of adult treatment. The pressure used for an infant is no more than the weight of a fingertip. For toddlers and school-age children, the approach looks quite different from what an adult would experience. Our goal is always to make kids feel safe and comfortable, so that coming to Bloom is something they look forward to, not something they dread.

If you have questions about whether chiropractic care is right for your child, we are genuinely happy to talk it through before you commit to anything.

We have availability for massage on Thursday and Friday this week! Book online at www.bloomwellness.com You deserve it!!...
10/01/2026

We have availability for massage on Thursday and Friday this week!

Book online at www.bloomwellness.com

You deserve it!!!

Welcome to the Bloom Team Sage Graves, RMT. We are thrilled to have another massage therapist join our team as we now ha...
09/30/2026

Welcome to the Bloom Team Sage Graves, RMT. We are thrilled to have another massage therapist join our team as we now have even more options for you to book an appointment at our clinic.
Sage joins us with a ton of experience . Sage has been in practice as a Registered Massage Therapist in BC since 2015. Her style blends integrated fascial and nerve work with deep tissue swedish massage in collaboration with each clients preferences and needs.
Outside of her practice Sage enjoys parenting her two littles outside in nature, vocal and movement play, arts and crafts, and remains in pursuit of the best chocolate chip cookie recipe.
🍪😋🍪 Welcome to the Team Sage!!! 🌸💖🌸

Address

3036 Edgemont Boulevard
North Vancouver, BC
V7R2N4

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 5pm
Sunday 9am - 3pm

Telephone

+16049881411

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