KBStronger Training

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KBStronger Training ๐Ÿ‘‰ Kettlebells + Nervous System Capacity for all
๐Ÿ‘‰ Strength Training for Women 35+
๐Ÿ‘‰ Start with the 12 Week Start Strong Program

The Kettlebell Kickboxing journey started when Jodi Barrett went to New York to complete her KBIA-master Level Certification. She then started her classes in Canada and created a real KB Canada community. Jodi now heads all of Kettlebell Kickboxing Canada and is the brand representative and owner with a KB series of DVDs, classes, seminars & certifications โ€“ Jodi is Canada KB!

11/02/2026

You come for the workout. You discover how much more youโ€™re capable of. ๐Ÿ’—

Kettlebell training gives you a place to find your rhythm, build strength and feel grounded.

With every session, you practise finding your footing. Trying again. Learning that your capacity can change, and you can still show up.

Strength you can carry into the rest of your life.

Thank you, Jock Putney , for having me on Peak Performance and making space for this conversation about strength beyond the workout.

Ready to reclaim time for you? Comment RECLAIM and Iโ€™ll send you the details for Unapologetically You, your four-week place to start. ๐Ÿ’—

11/02/2026

Honestly, training at home in the warmth seems like a better option. ๐Ÿ˜‚โ„๏ธ

Build strength without the gym commute.

Unapologetically You: four weeks, three workouts a week, 20โ€“30 minutes each. Two weeks of bodyweight followed by two weeks of kettlebells, with support along the way.(2 video meeting sessions with me!)

Comment RECLAIM to get started. ๐Ÿค Start TODAY !

11/01/2026

Somewhere along the way, we learned to ask:
โ€œIs this too much?โ€

Too much muscle. Too much personality. Too loud. Too playful. Too old to wear that.

At 51, Iโ€™m more interested in asking:
โ€œDoes this feel like me?โ€

I love a beautiful dress. I love lifting heavy. I make ridiculous faces and Iโ€™m learning to say what I need.

All of that gets to belong.

You can build strength, change your mind, take up space, and still be figuring yourself out.

You donโ€™t need permission to be exactly who you want to be. ๐Ÿ’—

Whatโ€™s one โ€œruleโ€ youโ€™re ready to let go of?

Address

Calgary Trail
Edmonton, AB

Opening Hours

Monday 5:30pm - 6:30pm
7pm - 8pm
Tuesday 6am - 6:45am
10am - 10:45am
Wednesday 5:30pm - 6:30pm
7pm - 8pm
Thursday 6am - 6:45am
12:15pm - 12:45pm
Friday 5:30pm - 6:30pm
Saturday 9:15am - 10pm

Telephone

+13065305242

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