#LivingWell #laterallines so many reasons to loves the laterals.
🌜Crescent moon of the Lateral Line
“In posture, the lateral line works to bring balance to the front and the back of the body, and bilaterally to balance left and right.
The great intuitive mediator, the Lateral Line of muscles act to prevent the body from buckling as we drive ourselves forward performing everyday tasks.
It endeavours to hold us straight, up right, in a strong and confident posture.
In movement the Lateral Line participates in creating a side bend of the trunk, abduction of the hip, and eversion of the foot. In turn we look for changes in lateral line when considering pain and dysfunction in the body that may relate to a shift in the way the lateral line functions.”
#absolutehealthperformance #tommyersanatomytrains #lateralline #crescentmoon #intuitivemediator #pilatesarmchair