Sofia - Detox RN

10/25/2026

CPTSD is sitting alone on your birthday and telling yourself you prefer it this way. It’s convincing yourself you don’t need people when the truth is you needed people so badly once and they weren’t there. So you stopped needing them before they could leave first. Being alone that you chose still feels safer than abandonment you didn’t.

10/25/2026

CPTSD really said, “What if we developed psychic abilities as a survival mechanism?”

And then forgot to include an off switch.

10/25/2026

10/24/2026

Hair loss, fatigue, depression, anxiety, rage, brain fog?

You might be living in mold.

I am currently detoxing from a recent mold exposure.

Depleted my iron, zinc, copper, minerals, glutathione, magnesium, b vitamins, and my thyroid is painful and feels damaged. My hair got brittle and dry, with some new greys coming in (don't worry, I know how to reverse them 😉). Night sweats, chronic pain, palpitations, shortness of breath, extreme fatigue... and so much more. My thyroid needs a lot of TLC. I'm so exhausted.

I can just tell what's going on with me, no tests. Follow along and watch me heal myself from mold for the millionth time in 6 years lol.

10/24/2026

CPTSD survivors are some of the most self aware people alive and also some of the most exhausted by their own self awareness.

10/24/2026

You had to protect yourself for far too long. Now you’re liberated & thriving. ✨♥️