Holistipedia

Holistipedia We help wellness businesses in Canada to be found and help those searching to find them
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Holistipedia is a wellness community reference hub that includes resources, events, blog, podcast and a directory for the following wellness dimensions:

❤️ Physical: nourishing a healthy body through exercise, nutrition, sleep.

❤️ Mental: engaging the world through learning, problem-solving, creativity, methods to cope with stress.

❤️ Emotional: being aware of, accepting and expressing our fee

lings, and understanding the feelings of others.

❤️ Social: connecting and engaging with others and our communities in meaningful ways.

❤️ Spiritual: searching for meaning and higher purpose in human existence.

❤️ Environmental: fostering positive interrelationships between planetary health and human actions, choices and wellbeing.

❤️ Financial: learning how to successfully manage financial expenses.

❤️ Occupational: preparing for work in which we gain personal satisfaction and find enrichment in our life. This community is two-fold: for wellness product and service providers and for those searching for them.

1. For the product and service providers (depending on listing level):

⭐ Business support such as marketing, admin, management, websites, social media, videos, webinars, photography, etc.
⭐ A discount on a booth at the in person event.
⭐ A feature in newsletters and/or magazines that will be distributed in key places.
⭐ Listing in the online and paper directory.
⭐ Opportunities for sponsorship and speaker.

2. For the community (those who are searching for wellness product and service providers):

⭐ A searchable directory by categories of product and service providers in the field of ⭐ wellness.
⭐ A monthly newsletter full of resources.
⭐ A discount to attend in-person or virtual events.
⭐ A bi-monthly online and paper magazine distributed in key places that they can keep and reference.
⭐ Annual in-person event.

Interested in joining a directory of wellness businesses in Canada? Holistipedia has you covered. We are looking for wel...
02/07/2024

Interested in joining a directory of wellness businesses in Canada? Holistipedia has you covered.

We are looking for wellness businesses to join our wellness directory . You will be able to network with other wellness professionals, help the community, and improve your SEO.

Sign up: https://www.holistipedia.ca/memberships

 

Fun health fact of the day!Did you know that bananas have a natural antacid effect on the body? If you suffer from heart...
02/06/2024

Fun health fact of the day!

Did you know that bananas have a natural antacid effect on the body? If you suffer from heartburn, eating a banana may provide soothing relief.

 

Spiral Pathway Psychotherapy-Kelly SchillKelly is a compassionate Registered Psychotherapist (Qualifying) with the Colle...
02/06/2024

Spiral Pathway Psychotherapy-Kelly Schill

Kelly is a compassionate Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario, who practices virtual (video call) therapy with adult clients – both individually and as couples. She works well with daydreamers, soul-seekers and free spirits with big feelings. If this feels relatable to you, she may be a good fit. Kelly’s approach to therapy is anti-oppressive, trauma informed, and integrative. She does not believe in one-size-fits-all treatments, and her goal in session is to make conversation feel natural while offering clinical knowledge and experience. She is deeply passionate in her work, and committed to both body- and sex-positivity. She loves working with spiritual clients, clients who identify as LGBTQIA+, and those who have experienced oppression.

Directory feature: https://directory.holistipedia.ca/kelly-schill

Website: https://sites.google.com/spiralpathwaypsychotherapy.com/spiralpathwaypsychotherapy/home

 

What do you need today? Take what you need.                                                         
02/06/2024

What do you need today? Take what you need.

 

Jennifer is a registered psychotherapist and professional astrologer.  Their goal is to support you in moving towards gr...
02/05/2024

Jennifer is a registered psychotherapist and professional astrologer. Their goal is to support you in moving towards greater wholeness. As a biracial, non-binary person of color and fourth generation Canadian, Jennifer holds that identity is complex and would like to make space for you to be seen for your true, authentic self. As an astrologer, spiritual seeker and clinician, Jennifer works on a mental, emotional, physical and spiritual level.

She believes there to be profound potential for healing at the intersection between scientific, evidence-based practice and the ineffable and welcomes individuals of all spiritual and religious backgrounds. Through transpersonal therapy, Jennifer can support you in moving toward the integration of spiritual experiences and non-ordinary states of consciousness.

The issues Jennifer treats are all experiences they have intimate familiarity with through their own life or the lives of family, friends and loved ones which allows her to operate from a position of deep, inner resonance. As a wounded healer, she considers it an honor and a privilege to accompany you on your own healing journey.

Location: Toronto, Ontario

Services offered online/virtual.

Directory feature: https://directory.holistipedia.ca/jennifer-fukushima

Website: https://jenniferfukushima.com/

Facebook: https://www.facebook.com/astrology.jenniferfukushima

Instagram: https://www.instagram.com/astrology.jenniferfukushima/

LinkedIn: https://www.linkedin.com/in/jennifer-fukushima-62a0516/

 

Motivation Monday: I don’t quit. I won't give up. I rest. Then, I continue.                                             ...
02/05/2024

Motivation Monday: I don’t quit. I won't give up. I rest. Then, I continue.

 

Sunday Funday: what is something in your life you would like improvement in?                                            ...
02/05/2024

Sunday Funday: what is something in your life you would like improvement in?

 

02/04/2024
New blog out!Why Self-Care is Important, written by our Co-Founder Louise. Self-care is important for several reasons, a...
02/04/2024

New blog out!

Why Self-Care is Important, written by our Co-Founder Louise.

Self-care is important for several reasons, as it plays a crucial role in maintaining overall well-being and promoting physical, mental, and emotional health. Read on for some key reasons why self-care is essential: https://www.holistipedia.ca/blog/why-self-care-is-so-important

 

Looking to promote your wellness business to the community and network with other wellness professionals? Use this threa...
02/04/2024

Looking to promote your wellness business to the community and network with other wellness professionals? Use this thread!

Here are the rules:

1) Follow

2) Be a basic member with Holistipedia at the very least (it is free). Sign up using this form:

https://docs.google.com/forms/d/e/1FAIpQLSer3Y70IWtEJHbGNO8ckc-1OhTTGBJ7FSOk4nj_TXKtwQH8pg/viewform?usp=send_form

3) Like +save this post

4) Comment with the following:

Your business name + type of wellness business+ how your business can help

5) Share this post to your story or feed and tag us.

 

Reminders to bring some positive vibes to your work day:Small progress is still progressIt’s okay to take a breakYou des...
02/04/2024

Reminders to bring some positive vibes to your work day:

Small progress is still progress

It’s okay to take a break

You deserve a thriving business

It’s okay if your family doesn’t get it

Every failure is an opportunity for growth

Which one of the above suggestions is your favourite?

 

5 benefits of aromatherapy: Reduced levels of stressImproved moodPain reliefImproved sleepEased digestionAre you looking...
02/03/2024

5 benefits of aromatherapy:

Reduced levels of stress

Improved mood

Pain relief

Improved sleep

Eased digestion

Are you looking to take in the benefits of aromatherapy? Find an aromatherapy practitioner here: https://www.holistipedia.ca/aromatherapy

 

Charlotte, founder of Heart to Earth, has been traveling to Guatemala to discover cacao and its spiritual origins. Getti...
02/03/2024

Charlotte, founder of Heart to Earth, has been traveling to Guatemala to discover cacao and its spiritual origins. Getting in touch with this medicine opened her heart deeply and guided her through a path of pure love and bliss. Coming back to Canada, she wanted to share with the world this medicinal plant to help guide people in their spiritual journey. Certified naturotherapist, cacao ceremonialist and quantum light worker, Jessica helps people harmonize their body-mind-spirit through her guidance, readings, and ceremonies, so they can experience moments of profound healing. At Heart to Earth, we believe that everything is sacred. With a holistic approach to life, we offer ceremonial cacao, made with love by local Mayan farmers in Guatemala, to provide our customers a ritualized experience to get deeper in touch with themself. We also offer guidance, readings, and ceremonies to help people navigate the cycles of life and enhance their connection to themselves and Mother Earth.

Directory feature: https://directory.holistipedia.ca/charlotte-nieuwenhuis

Website: https://heart-to-earth.com/

Facebook: https://www.facebook.com/people/Heart-To-Earth

Instagram: https://www.instagram.com/heart.toearth

 

Jessica is a Registered Social Worker with the OCSWSSW (Ontario College of Social Workers and Social Service Workers) an...
02/03/2024

Jessica is a Registered Social Worker with the OCSWSSW (Ontario College of Social Workers and Social Service Workers) and OASW (Ontario Association of Social Workers). Jessica found a passion for helping others develop a sense of awareness to foster growth within themselves. Jessica offers compassionate support to children (9+), adolescents, adults, couples, and families experiencing issues relating to anxiety, burn-out, stress, mood disorders, trauma, PTSD, relationship related problems, abuse, and self-esteem. Jessica applies a variety of methods in her work including Cognitive Behavioural Therapy, Mindfulness, Solution Focused Therapy, Trauma Informed Care, Gottman Method for Couples and Motivational Interviewing. Jessica is the Clinical Director of Vault Mental Health. She believes every client that comes to Vault Mental Health seeking help should be supported to feel safe in a non-judgmental environment. Jessica looks forward to working with you and helping you through the issues you may be facing. You will find her understanding and thorough in identifying and developing a strategic plan and collaborative approach to treatment.

Locations: Whitby, Toronto and Barrie, Ontario

Services offered online/virtual and in-person.

Directory feature: https://directory.holistipedia.ca/jessica-o-connor

Website: https://www.vaultmentalhealth.com/

Facebook: https://www.facebook.com/VaultMentalHealth

Instagram: https://www.instagram.com/vaultmentalhealth/

LinkedIn: https://www.linkedin.com/company/vault-mental-health

 

With the hustle and bustle of everyday life it is important to remember to maintain balance between work and pleasure. Y...
02/02/2024

With the hustle and bustle of everyday life it is important to remember to maintain balance between work and pleasure.

You should:

SHOW UP

Stay consistent

Be kind

Learn and motivate

Be authentically you

Spread love, and hope

Work smarter, not harder

Manifest your dreams

Be honest

Be patient with things

Another another important aspect of this balance is to remember to take breaks and take care of yourself too. You can’t run on empty.

 

It is important to take in the little things each day that are worth smiling about. These things can include: your favou...
02/02/2024

It is important to take in the little things each day that are worth smiling about.

These things can include: your favourite t-shirt, catching up with a friend, fresh flowers and candles, random acts of kindness, checking things off your to-do list, when your favourite song comes on, bookstores, finding your purpose, and your favorite t-shirt.

What would you add to the list?

 

Here are 4 simple things you can do to take care of yourself:Eat a healthy and balanced diet.Exercise to help reduce str...
02/02/2024

Here are 4 simple things you can do to take care of yourself:

Eat a healthy and balanced diet.

Exercise to help reduce stress and support your overall health.

Sleep to keep your body and mind healthy.

Take time to reflect on your thoughts and feelings.

 

Here is to the visionary business owners who dare to dream beyond conventional boundaries and strive to achieve what the...
02/01/2024

Here is to the visionary business owners who dare to dream beyond conventional boundaries and strive to achieve what they once deemed impossible.

 

Dayong is currently a PR(Qualifying) and MA in Counseling Psychology, qualified to practice under clinical supervision. ...
02/01/2024

Dayong is currently a PR(Qualifying) and MA in Counseling Psychology, qualified to practice under clinical supervision. In addition to this academic background, his experience with the benefits of mindfulness, qi-gong and meditation have made these natural additions to his approach. He identifies with the BIPOC community and uses English and Mandarin as his working languages. His approach works particularly well with young adults, artists, therapists, Yogi, and meditators. Dayong considers each encounter with a potential client as an opportunity to connect, to be genuine, to learn, and to help. Please feel free to reach out to him for a free consultation session if anything in this profile strikes you!

How he can help in your wellness journey

It is difficult to feel stuck in and overwhelmed by recurring issues in your life. Dayong aims to create a safe environment for collaborative healing and growth. Whether you struggle with family dynamics, life transitions, emotional coping, or other difficult experiences, Dayong's approach focuses on helping foster curiosity to explore yourself, courage to face any challenges in your path, and the creativity it takes to discover unexpected solutions or resolutions. Dayong particularly works proficiently particularly with guided mindfulness practice which he himself has practiced for over 20 years. If the client is inclined to mindfulness exercise, he has the potential to achieve great progress within a few sessions with Dayong.

Locations: Kanata, Ontario

Services offered online/virtual and in-person

Directory feature: https://directory.holistipedia.ca/dayong-quan

Website: https://jing-guan.org/

 

Wellness Wednesday: What or who makes you happiest? Comment below.                                                      ...
01/31/2024

Wellness Wednesday: What or who makes you happiest?

Comment below.

New blog post out, written by our Co-Founder Louise.Health and wellness are related concepts, but they have distinct mea...
01/30/2024

New blog post out, written by our Co-Founder Louise.

Health and wellness are related concepts, but they have distinct meanings.

According to the World Health Organization, health is a state of complete physical, mental and social well-being and not just the absence of disease or infirmity. Moreover, health refers to the overall state of an individual's body or mind, especially in terms of the presence or absence of illnesses, injuries, or impairments.
Health typically emphasizes the absence of disease or medical conditions. It is often assessed through physical examinations, medical tests, and diagnostic criteria.

For a list of wellness business in your area that can help with your wellness journey please see: Holistipedia - Directory

For a comprehensive list of wellness resources please see: Holistipedia - Resources.

Have a question? Please reach out to us at [email protected]

Read on to find out more: https://www.holistipedia.ca/blog/what-is-the-difference-between-health-and-wellness

Delia Petrescu, MA, RP is a Toronto-based psychotherapist, psychometrist, and the founder of Get Reconnected Psychothera...
01/29/2024

Delia Petrescu, MA, RP is a Toronto-based psychotherapist, psychometrist, and the founder of Get Reconnected Psychotherapy and Counselling Services. She provides virtual therapy sessions Ontario-wide as well as in-person sessions in downtown Toronto. Delia has experience working with adults suffering from anxiety, depression, burnout, adjustment difficulties, grief and loss. She specializes in integrative and holistic care for those struggling with infertility, perinatal and postpartum concerns. Delia currently runs a group practice consisting of experienced Registered Psychotherapists, Psychologist and Master's level student interns providing sessions under supervision through the Affordable Therapy Program developed at Get Reconnected Psychotherapy Services.

How she can help in your wellness journey

Delia can assist individuals on their wellness journey through a personalized therapeutic approach. Delia's empathetic and curious nature combined with her experience and knowledge in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Mindfulness-based Interventions allows her to create a safe and collaborative environment. She focuses on understanding each person's unique experiences and strengths, helping them develop coping mechanisms tailored to their needs.

Directory feature: https://directory.holistipedia.ca/delia-petrescu
Website: https://getreconnected.ca/
Instagram: https://www.instagram.com/getreconnected.ca/
Facebook: https://www.facebook.com/getreconnected.ca
LinkedIn: https://www.linkedin.com/company/get-reconnected/

 

Happy Monday!It’s a new day, a new week and a new opportunity for something great to happen!                            ...
01/29/2024

Happy Monday!
It’s a new day, a new week and a new opportunity for something great to happen!

 

Sunday Funday: What 3 areas do you feel your business excels at? Comment below                                          ...
01/28/2024

Sunday Funday: What 3 areas do you feel your business excels at?

Comment below

 

Holistipedia is a proud sponsor at the Holistic Healing Fair. Get your ticket! Come and see us to learn more about our w...
01/28/2024

Holistipedia is a proud sponsor at the Holistic Healing Fair.

Get your ticket! Come and see us to learn more about our wellness directory and resources.

A free entry, all things wellness event with over 40 vendors happening on the Saturday of Mother's Day weekend!

Looking to promote your wellness business to community and network with other wellness professionals? Use this thread!He...
01/28/2024

Looking to promote your wellness business to community and network with other wellness professionals? Use this thread!
Here are the rules:
1) Follow
2) Be a basic member with Holistipedia at the very least (it is free). Sign up using this form:
https://docs.google.com/.../1FAIpQLSer3Y70IWtEJH.../viewform
3) Like +save this post
4) Comment with the following:
Your business name + type of wellness business+ how your business can help
5) Share this post to your story or feed and tag us.

 

Are you looking for businesses that provide mental health support in Canada? Check out the Holistipedia directory here: ...
01/27/2024

Are you looking for businesses that provide mental health support in Canada? Check out the Holistipedia directory here: https://www.holistipedia.ca/mental-health-support

If you are a wellness business in Canada, you can add your business to the directory above.

There are many benefits to having a skincare routine. Here are 5: Improves skin hydrationSlows down agingIncreases confi...
01/27/2024

There are many benefits to having a skincare routine. Here are 5:

Improves skin hydration
Slows down aging
Increases confidence
Protects you from harmful sun exposure
Keeps out harmful bacteria

Welcome  to our business directory! Andrea offers professional and confidential online counselling services to help you ...
01/26/2024

Welcome to our business directory!

Andrea offers professional and confidential online counselling services to help you navigate life's challenges. Sessions are conducted virtually, providing you with the flexibility to access supportive care from the comfort and privacy of your own home. Andrea is dedicated to working with you to build a treatment plan that is customized for your unique needs and therapeutic goals.

Her areas of expertise are: ADHD, Anxiety, Burnout, Career Counselling, Codependency, Coping Skills, Depression, Family Conflict, Grief, Highly Sensitive Persons, Imposter Syndrome, Fertility Challenges, Life and Career Transitions, Men's Issues, Mood Disorders, Obsessive-Compulsive (OCD), Relationships Issues, Self-Esteem, Stress, Sleep or Insomnia, Women's Issues

How she can help in your wellness journey

Andrea uses evidence-based approaches such as Cognitive Behaviour Therapy to help her clients make progress towards their therapeutic goals in a sustainable way. Therapy can be a powerful tool for processing feelings and navigating life's complexities. It doesn't have to be intimidating or scary. Andrea's goal is to facilitate sessions in an empathetic, supportive, and collaborative manner. She takes a therapeutic approach that is culturally sensitive, neurodiversity-affirmative, and 2SLGBTQIA-affirmative. Ready to take the first step? Reach out to Andrea to set up a counselling appointment or free 15-minute consultation today.

Directory feature: https://directory.holistipedia.ca/andrea-webb
Website: https://www.andreawebbpsychotherapy.com/
Instagram: https://www.instagram.com/andreawebbpsychotherapy/
LinkedIn: https://www.linkedin.com/company/andreawebb-counselling-psychotherapy/

Here are 3 things you can do to benefit your mental health:Open up: Talking to a close friend about your mental health m...
01/26/2024

Here are 3 things you can do to benefit your mental health:

Open up: Talking to a close friend about your mental health may help to keep you grounded and offer a change of perspective. Talking also reduces activity in the emotional areas of the brain, which reduces anxiety and stress.

Take a weekend off: taking breaks from your business can help to reduce your risk of burnout. Regular breaks also reduce your stress, and improve your creativity, productivity, and work morale.

Practice self-compassion: The act of self-compassion involves treating yourself the way you would treat a friend. Higher levels of self-compassion are associated with increased levels of optimism and reduced levels of anxiety, depression and rumination.

Address

301 Bank Street
Ottawa, ON

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