Holistipedia

Holistipedia We help wellness businesses in Canada to be found and help those searching to find them

Holistipedia is a wellness community reference hub that includes resources, events, blog, podcast and a directory for the following wellness dimensions:

❤️ Physical: nourishing a healthy body through exercise, nutrition, sleep.

❤️ Mental: engaging the world through learning, problem-solving, creativity, methods to cope with stress.

❤️ Emotional: being aware of, accepting and expressing our fee

lings, and understanding the feelings of others.

❤️ Social: connecting and engaging with others and our communities in meaningful ways.

❤️ Spiritual: searching for meaning and higher purpose in human existence.

❤️ Environmental: fostering positive interrelationships between planetary health and human actions, choices and wellbeing.

❤️ Financial: learning how to successfully manage financial expenses.

❤️ Occupational: preparing for work in which we gain personal satisfaction and find enrichment in our life. This community is two-fold: for wellness product and service providers and for those searching for them.

1. For the product and service providers (depending on listing level):

⭐ Business support such as marketing, admin, management, websites, social media, videos, webinars, photography, etc.
⭐ A discount on a booth at the in person event.
⭐ A feature in newsletters and/or magazines that will be distributed in key places.
⭐ Listing in the online and paper directory.
⭐ Opportunities for sponsorship and speaker.

2. For the community (those who are searching for wellness product and service providers):

⭐ A searchable directory by categories of product and service providers in the field of ⭐ wellness.
⭐ A monthly newsletter full of resources.
⭐ A discount to attend in-person or virtual events.
⭐ A bi-monthly online and paper magazine distributed in key places that they can keep and reference.
⭐ Annual in-person event.

YummmmmmmMix all ingredients in a bowl until combined.Roll into small bite-sized balls.Chill in the fridge for 20–30 min...
01/10/2025

Yummmmmmm
Mix all ingredients in a bowl until combined.
Roll into small bite-sized balls.
Chill in the fridge for 20–30 minutes.
Enjoy your no-bake, nutrient-packed snack!
Need more info? https://www.holistipedia.ca/nutrition

Already feeling the January blahs? Here's an uplifting article from !https://zenhabits.net/ ...
01/09/2025

Already feeling the January blahs? Here's an uplifting article from !
https://zenhabits.net/

Essential Zen Habits of 2024 By Leo Babauta We’re coming to the end of 2024, which is just unbelievable to me! It’s also the end of my 18th year of publishing Zen Habits — what?! It’s been so amazing to be on this journey with all of you. Thank you for being readers. As I do every year, I’...

Here’s a cozy and uplifting essential oil blend for winter to keep you warm, support your immune system, and lift your s...
01/08/2025

Here’s a cozy and uplifting essential oil blend for winter to keep you warm, support your immune system, and lift your spirits!

How to use:
Diffuser: Add the blend to a diffuser with water to fill your space with a cozy, wintery aroma.
Roller Bottle: Mix the oils with a carrier oil (like fractionated coconut oil) in a 10ml roller bottle. Apply to wrists, neck, or chest.
Room Spray: Combine the oils with glycerine or vodka (cap full), top up with distilled water in a spray bottle for a refreshing room mist.

"Doomscrolling" refers to the habit of excessively and compulsively scrolling through news and social media feeds to con...
01/07/2025

"Doomscrolling" refers to the habit of excessively and compulsively scrolling through news and social media feeds to consume a continuous stream of negative or distressing information. Don't do it



#

Here's to a great new week!Thanks for the inspiration
01/06/2025

Here's to a great new week!
Thanks for the inspiration


This! What a good list to start out a new year!
01/03/2025

This! What a good list to start out a new year!

Leafy greens are known for their nutritional value and are commonly consumed as part of a healthy diet. Kale is a nutrie...
01/02/2025

Leafy greens are known for their nutritional value and are commonly consumed as part of a healthy diet. Kale is a nutrient powerhouse, packed with vitamins A, C, and K, as well as minerals like calcium and potassium.

Every day gives us a new possibility for change. Happy 2025!
01/01/2025

Every day gives us a new possibility for change. Happy 2025!


Love it!Thanks for the inspiration #2025
12/31/2024

Love it!
Thanks for the inspiration #2025

Green tea is loaded with powerful antioxidants, particularly polyphenols like catechins, which help protect cells from d...
12/30/2024

Green tea is loaded with powerful antioxidants, particularly polyphenols like catechins, which help protect cells from damage caused by free radicals. These antioxidants are also thought to have anti-inflammatory properties, which may help reduce the risk of chronic diseases. Green tea contains caffeine ,which helps improve focus, alertness, althetic endeavours and cognitive function. Additionally, it has L-theanine, an amino acid that can enhance brain activity and improve mood, leading to a calming effect and reduced stress levels.

Drinking green tea has been linked to a lower risk of heart disease.
Green tea, particularly green tea extract, has been shown to increase fat-burning and boost metabolism, helping in weight loss efforts. The catechins in green tea help promote fat oxidation, particularly during exercise. It also has anti-inflammatory properties that may reduce acne and improve skin hydration.

Green tea has natural antibacterial properties that help fight bacteria in the mouth. and some studies suggest that the antioxidants in green tea, particularly catechins, may help reduce the risk of certain types of cancer, including breast, prostate, and colorectal cancer, although more research is needed to confirm these effects. Green tea may help regulate blood sugar levels and improve insulin sensitivity, potentially lowering the risk of type 2 diabetes.

SO much green tea, so little time....

Why not make THIS your new year's resolution?!
12/28/2024

Why not make THIS your new year's resolution?!

Imagine the possibilities! Thanks for the inspiration .blog...
12/27/2024

Imagine the possibilities!

Thanks for the inspiration .blogspot.com

May we all experience some in our lives. Happy holidays!
12/27/2024

May we all experience some in our lives. Happy holidays!

Mondays can feel slow, especially during the week leading up to the holidays. Thank...
12/24/2024

Mondays can feel slow, especially during the week leading up to the holidays.







Thanks, .com_

Good advice! Thanks
12/22/2024

Good advice! Thanks


Happy Solstice, everyone!
12/21/2024

Happy Solstice, everyone!

Since a lot of your waking life is spent at work, why not invest in how you spend your time there! Thanks for the graphi...
12/20/2024

Since a lot of your waking life is spent at work, why not invest in how you spend your time there! Thanks for the graphic ://textexpander.com/









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Ottawa, ON

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Who are we? Holistipedia is your source for all things holistic: an online directory of practitioners, blogs and resources to help you on your wellness journey! www.holistipedia.ca #ncr #ncrwellness #canadablogger #holistichealthandwellness #holisticwellness #holistichealth #selfcare

Come see us at the Holistic Healing Fair in Ottawa!

Are you the type of person who is inspired by quotes? Here is a quote for the day by Dolly Parton that we all should live by: “Find out what you do and do it on purpose.” This inspirational quote rings true whether it be in life or in business. If you find something you enjoy and love, you will never feel like you are working a day in your life. When you find out what you do well, go out and give this to the world. Do it each and every day. Do it on purpose! Take charge of your health now by finding a wellness business in Canada here: https://www.holistipedia.ca/directory #canadabusiness #canadabusinesswomen #canadatherapist #canadamentalhealth #canada #ontario #canadabusinesscommunity #canada #canadaevents #canadalife #canadaliving #canadahealth #canadablogger #canadaontario #canadafitness #canadacity #canadamindfulness #mycanada #canadamom #ontariosmallbusiness #canadaforyou #canadalove #canadaphotography #canada #canadawellness #torontowellness #canadahealth #canadalife #canadablogger #canadamoms

All set-up at the Holistic Healing Fair in Ottawa at the Nepean Sportsplex. Come see us! #wellness #wellnessjourney #wellbeing

Positive affirmations are statements that are used to challenge our negative thinking patterns. They can help boost your confidence and improve your overall mental and physical health. Here are 4 affirmations for you to try today: - I am patient -I am resilient -I have faith -Today, I will let go of things I cannot change. Which one of these is your favourite? Our favorite is, "Today, I will let go of things I cannot change." #canadabusiness #canadabusinesswomen #canadatherapist #canadamentalhealth #canada #ontario #canadabusinesscommunity #canada #canadaevents #canadalife #canadaliving #canadahealth #canadablogger #canadaontario #canadafitness #canadacity #canadamindfulness #mycanada #canadamom #ontariosmallbusiness #canadaforyou #canadalove #canadaphotography #canada #canadawellness #torontowellness #canadahealth #canadalife #canadablogger #canadamoms

We would like to take a moment to thank Julie Desmarais & Associates for renewing with Holistipedia as a basic member. Congratulations on your upcoming 30th anniversary in private practice in reiki and spirtual healing. We hope you have many more delightful years. Find her business feature here: https://directory.holistipedia.ca/julie-desmarais #canadabusiness #canadabusinesswomen #canadatherapist #canadamentalhealth #canada #ontario #canadabusinesscommunity #canada #canadaevents #canadalife #canadaliving #canadahealth #canadablogger #canadaontario #canadafitness #canadacity #canadamindfulness #mycanada #canadamom #ontariosmallbusiness #canadaforyou #canadalove #canadaphotography #canada #canadawellness #torontowellness #canadahealth #canadalife #canadablogger #canadamoms

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