Sine Metu Doula

Sine Metu Doula Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sine Metu Doula, Medical and health, Ottawa, ON.

Love this!

Love this!

Here's how you can help

Here's how you can help

How to help a grieving friend…


Sorrow is an inseparable dimension of our human experience.
We suffer after a loss because we are human.
And in our suffering, we are transformed


Nothing is really lost as long as you remember it


Many ancient Romans had "NFFNSNC", non fui, fui, non sum, non curo, inscribed on their graves meaning “I was not; I was; I am not; I do not care”


For all who love, suffering is inevitable

We never “get over” the loss of a child or any loved one. We will never finish healing one day and say, “Glad I’m done w...
My Kind, Compassionate Son Died Unexpectedly. This Is What I Want You To Know About Grief.

We never “get over” the loss of a child or any loved one. We will never finish healing one day and say, “Glad I’m done with that.” Instead, we learn how to grow our lives around grief. We learn to find meaning in our lives by honoring those we lost. And in some strange way, we learn that joy and grief can co-exist.

"There was no way for me to see the possibility of healing on the day the sheriff and coroner pounded on my front door."


It’s easier in the short term to distance ourselves from thinking about death. But engaging with our mortality when we have the bandwidth to do so can offer clarity that in the long term infuses our lives with more joy and meaning. You’ll be living life knowing what you want to have accomplished at the end of it. And that, I swear, is the ultimate productivity hack.


Carry a heart that never hates, a smile that never fades, and a touch that never hurts.

“Pets, it turns out, also have last wishes before they die, but only known by veterinarians who put old and sick animals to sleep. Twitter user Jesse Dietrich asked a vet what was the most difficult part of his job.
The specialist answered without hesitation that it was the hardest for him to see how old or sick animals look for their owners with the eyes of their owners before going to sleep. The fact is that 90 % of owners don't want to be in a room with a dying animal. People leave so that they don't see their pet leave. But they don't realize that it's in these last moments of life that their pet needs them most.
Veterinarians ask the owners to be close to the animals until the very end. ′′It's inevitable that they die before you. Don't forget that you were the center of their life. Maybe they were just a part of you. But they are also your family. No matter how hard it is, don't leave them.
Dont let them die in a room with a stranger in a place they dont like. It is very painful for veterinarians to see how pets cannot find their owner during the last minutes of their life. They dont understand why the owner left them. After all, they needed their owner’s consolation.
Veterinarians do everything possible to ensure that animals are not so scared, but they are completely strangers to them. Don't be a coward because it's too painful for you. Think about the pet. Endure this pain for the sake of their sake. Be with them until the end.”
- Tricia Mo’orea
Photo credit: Travis Patenaude.


Grief can only be swallowed so many times before it becomes dangerous


Goodbyes are not forever, are not the end; it simply means I'll miss you until we meet again


Kindness is loaning someone your strength instead of reminding them of their weakness.



Ottawa, ON


Be the first to know and let us send you an email when Sine Metu Doula posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sine Metu Doula: