Triple Fit Lifestyle

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Triple Fit Lifestyle Welcome to Triple Fit Lifestyle Group. This community was developed to help individuals create more balance in their lives.

I offer Reiki for people and animals, as well as Holistic Wellness Coaching. Check out our new events happening every month!

Here we go! I am only accepting a very small group, so if you are interested DM me. Questions ? DM me. Hope to see you t...
10/16/2026

Here we go! I am only accepting a very small group, so if you are interested DM me. Questions ? DM me. Hope to see you there ! Blessings Kathryn

09/24/2026
09/18/2026

Here! This will be the new home of Yoga, Reiki and Somatic. Follow for a FREE online offer coming soon !!!

09/12/2026

Animals Spirit Guides and Messages. This time it came from a cute little snail.

08/14/2026

This summer ....certified a First Degree Reiki healer and Animal Reiki Mentorship.

Most people think Reiki is just spiritual nonsense.  140 peer-reviewed studies disagree, so do 800 U.S. hospitals and 8 ...
07/11/2026

Most people think Reiki is just spiritual nonsense. 140 peer-reviewed studies disagree, so do 800 U.S. hospitals and 8 peer reviewed papers. Read below for more scientific data. Credit: Neuroscience Talk.

Animals really LOVE getting Reiki. It's so beautiful when you see and feel them open up to the energy and when you see t...
06/09/2026

Animals really LOVE getting Reiki. It's so beautiful when you see and feel them open up to the energy and when you see them "releasing". One of the most deeply heart warming experiences for me as a Reiki Master.

New Reiki 1 Certification 😇. I love it when sisters do it together! Next Training Weekend May 30,31 Reiki Second Degree!...
05/17/2026

New Reiki 1 Certification 😇. I love it when sisters do it together!
Next Training Weekend May 30,31 Reiki Second Degree!
DM for more details.💫🌟

10/28/2025

Sharing Reiki healing, Blue Lotus Tea, Yin Yoga and Crystal Sound bowls. Next event November 9th! DM for more details

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If you feel the calling, what are you waiting for ! Sign up for November ✨️ Reiki First Degree training 💫
10/06/2025

If you feel the calling, what are you waiting for ! Sign up for November ✨️ Reiki First Degree training 💫

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Ottawa, ON

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