ISÖ Spa Floatation Centre

ISÖ Spa Floatation Centre Escape Gravity - Push Pause - Discover Silence ESCAPE GRAVITY | PUSH PAUSE | DISCOVER SILENCE

ESCAPE "busy-ness" and move into mindful living - the concept of attentiveness to the present moment - clear the clutter of your mind caused by today's overcharged world.

PUSH your limits and experience this naturopathic treatment that is gaining popularity across North America and already well established in Europe. Floating can help both the mind and body in incredible ways. DISCOVER the rejuvenating and healing benefits that floatation therapy has to offer through complete sensory deprivation and gravity suspension.

Operating as usual

🎃👻💀🤖Have a safe and happy Halloween, Ottawa!🤖💀👻🎃#happyhalloween #halloweenfun #pumpkinsfloat #floatlife #floaton #isospa
10/31/2021

🎃👻💀🤖
Have a safe and happy Halloween, Ottawa!
🤖💀👻🎃
#happyhalloween
#halloweenfun
#pumpkinsfloat
#floatlife
#floaton
#isospa

🎃👻💀🤖
Have a safe and happy Halloween, Ottawa!
🤖💀👻🎃
#happyhalloween
#halloweenfun
#pumpkinsfloat
#floatlife
#floaton
#isospa

Floating centers the mind.It’s meditation on steroids.It’s super savasana.Step in the float pod and find calm.💟🧠☮️🧠☯️#fl...
10/16/2021

Floating centers the mind.
It’s meditation on steroids.
It’s super savasana.
Step in the float pod and find calm.
💟🧠☮️🧠☯️
#floatationtherapy
#meditation
#loveyourbrain
#supersavasana
#ottawafloats
#isospa

Floating centers the mind.
It’s meditation on steroids.
It’s super savasana.
Step in the float pod and find calm.
💟🧠☮️🧠☯️
#floatationtherapy
#meditation
#loveyourbrain
#supersavasana
#ottawafloats
#isospa

Come, swim in silence and find truth.(Clever guy, that Einstein, bet he would have loved time in the float pod.)✨💫✨💫✨#fl...
10/14/2021

Come, swim in silence and find truth.
(Clever guy, that Einstein, bet he would have loved time in the float pod.)
✨💫✨💫✨
#floatationtherapy
#swiminsilence
#findtruth
#wisdom
#einsteinquotes
#isospa

Come, swim in silence and find truth.
(Clever guy, that Einstein, bet he would have loved time in the float pod.)
✨💫✨💫✨
#floatationtherapy
#swiminsilence
#findtruth
#wisdom
#einsteinquotes
#isospa

We have so much to be thankful for. Wishing you all a wonderful Thanksgiving!✨🍂🍁🧡🍁🍂✨Oh, and we’ll be closed tomorrow (Th...
10/10/2021

We have so much to be thankful for. Wishing you all a wonderful Thanksgiving!
✨🍂🍁🧡🍁🍂✨
Oh, and we’ll be closed tomorrow (Thanksgiving Monday) because we’ll be busy eating leftovers…
😋
#happythanksgivng
#sundayvibes
#thankful
#allthepie
#floaton
#isospa

We have so much to be thankful for. Wishing you all a wonderful Thanksgiving!
✨🍂🍁🧡🍁🍂✨
Oh, and we’ll be closed tomorrow (Thanksgiving Monday) because we’ll be busy eating leftovers…
😋
#happythanksgivng
#sundayvibes
#thankful
#allthepie
#floaton
#isospa

We’re baaaaack!👍👍👍Back to fall hours that is.We’re now open as of 12 Noon on Mondays, so come on in and get your float o...
10/03/2021

We’re baaaaack!
👍👍👍
Back to fall hours that is.
We’re now open as of 12 Noon on Mondays, so come on in and get your float on!
👍👍👍
#mondaymotivation
#floatationtherapy
#floatspa
#myottawa
#floatintofall
#isospa

We’re baaaaack!
👍👍👍
Back to fall hours that is.
We’re now open as of 12 Noon on Mondays, so come on in and get your float on!
👍👍👍
#mondaymotivation
#floatationtherapy
#floatspa
#myottawa
#floatintofall
#isospa

There’s nothing like time in the float pod.Heal your body.Calm your mind. Reach out to us anytime with any questions you...
10/03/2021

There’s nothing like time in the float pod.
Heal your body.
Calm your mind.
Reach out to us anytime with any questions you have about floatation therapy.
We’re also happy to show you around, just drop us a line!

☮️💟☯️

#sundayvibes
#floatationtherapy
#ottawafloatspa
#floaton
#healing
#isospa

There’s nothing like time in the float pod.
Heal your body.
Calm your mind.
Reach out to us anytime with any questions you have about floatation therapy.
We’re also happy to show you around, just drop us a line!

☮️💟☯️

#sundayvibes
#floatationtherapy
#ottawafloatspa
#floaton
#healing
#isospa

Getting back to the gym?Yoga studio?Spin class?A return to any exercise regime means you need to take care of your recov...
10/02/2021

Getting back to the gym?
Yoga studio?
Spin class?
A return to any exercise regime means you need to take care of your recovery afterwards.

Come on in a discover how floatation can help your body recover from whatever exercise you choose!

🏊🏻‍♀️🏇🏼🏋️‍♀️🤾‍♀️⛹️‍♀️🧘‍♂️🚴🏽‍♂️🤾‍♂️🏃‍♀️🏊🏼‍♂️

#floaton
#floatationtherapy
#floatspa
#ottawafloats
#recovery
#athleticperformance

Getting back to the gym?
Yoga studio?
Spin class?
A return to any exercise regime means you need to take care of your recovery afterwards.

Come on in a discover how floatation can help your body recover from whatever exercise you choose!

🏊🏻‍♀️🏇🏼🏋️‍♀️🤾‍♀️⛹️‍♀️🧘‍♂️🚴🏽‍♂️🤾‍♂️🏃‍♀️🏊🏼‍♂️

#floaton
#floatationtherapy
#floatspa
#ottawafloats
#recovery
#athleticperformance

8 Signs You Might Be Magnesium Deficient👇👇👇If you regularly feel a combination of any of the following symptoms, it coul...
09/28/2021
Why Do We Need Magnesium?

8 Signs You Might Be Magnesium Deficient
👇👇👇
If you regularly feel a combination of any of the following symptoms, it could be something to do with your magnesium levels:

Loss of appetite
Insomnia
Fatigue, low energy
Weight loss
Muscle cramps and spasms
Heart palpitations
Depression and/or anxiety
High blood pressure.

Learn more in this blog from our friends (and our fabulous float pod providers) I-sopod:

When you’re in the floatation industry, you hear a lot about magnesium, as it’s at the crux of much of what makes floating beneficial for our health. As it’s such a key aspect...

Check it out - thank you Rebel 101.7 - get your float on Ottawa! #TGIF#ottawafloats#floatfriday
09/24/2021

Check it out - thank you Rebel 101.7 - get your float on Ottawa!

#TGIF
#ottawafloats
#floatfriday

Rest… it’s key.Which of these do you find in the float pod? Comment below and let us know!💚#floatationtherapy #mentalhea...
09/19/2021

Rest… it’s key.
Which of these do you find in the float pod?
Comment below and let us know!
💚
#floatationtherapy
#mentalhealth
#presspause
#creativity
#isospa
#ottcity
#rest

Rest… it’s key.
Which of these do you find in the float pod?
Comment below and let us know!
💚
#floatationtherapy
#mentalhealth
#presspause
#creativity
#isospa
#ottcity
#rest

Inside looking out.We love this view, it means the magic is about to begin.Climb in, chill out, float on.💜#floatationthe...
09/11/2021

Inside looking out.
We love this view, it means the magic is about to begin.
Climb in, chill out, float on.
💜
#floatationtherapy
#saturdayvibes
#floatpod
#floaton
#floatspalife
#isospa

Inside looking out.
We love this view, it means the magic is about to begin.
Climb in, chill out, float on.
💜
#floatationtherapy
#saturdayvibes
#floatpod
#floaton
#floatspalife
#isospa

☮️#podlife #floatspa #ottawafloats #sanctuary #peace #floaton
08/29/2021

☮️
#podlife
#floatspa
#ottawafloats
#sanctuary
#peace
#floaton

☮️
#podlife
#floatspa
#ottawafloats
#sanctuary
#peace
#floaton

So much ✨space✨ in the float pod.You can experience perfect stillness, but also supported movement. There is room to str...
08/28/2021

So much ✨space✨ in the float pod.
You can experience perfect stillness, but also supported movement.
There is room to stretch out like a starfish, do gentle twists, create your own version of restful ‘float yoga’…
And then:
Shavasana of your dreams.
Float on, Ottawa!
💙
#isospa
#floatspa
#yogapractice
#shavasana
#floatinspace
#ottawafloats

So much ✨space✨ in the float pod.
You can experience perfect stillness, but also supported movement.
There is room to stretch out like a starfish, do gentle twists, create your own version of restful ‘float yoga’…
And then:
Shavasana of your dreams.
Float on, Ottawa!
💙
#isospa
#floatspa
#yogapractice
#shavasana
#floatinspace
#ottawafloats

Hot enough for you?Floating is the perfect way to stay cool, calm and collected in this summer heat!💙#staycool #floaton ...
08/22/2021

Hot enough for you?
Floating is the perfect way to stay cool, calm and collected in this summer heat!
💙
#staycool
#floaton
#chill
#hottawa
#floatspalife

Hot enough for you?
Floating is the perfect way to stay cool, calm and collected in this summer heat!
💙
#staycool
#floaton
#chill
#hottawa
#floatspalife

Curious about floatation therapy? 🤔  Here's a little information about floatation therapy from the popular health websit...
08/10/2021
What Are the Benefits of Float Tanks?

Curious about floatation therapy? 🤔

Here's a little information about floatation therapy from the popular health website WebMD.

And as always, feel free to reach out to us anytime if you have any specific questions, or would like to set up a time to drop in and check out the spa!

#floatationtherapy
#ottawafloatspa
#myottawa

Learn what a float tank’s benefits are, including how floatation therapy can improve your circulation, boost mental health, and more.

We’re slowly re-emerging into the world. Make sure you take time for yourself, for what you need.Physically.Mentally.Spi...
08/07/2021

We’re slowly re-emerging into the world. Make sure you take time for yourself, for what you need.
Physically.
Mentally.
Spiritually.
This time has been very intense.
Time in the float pod will help you reintegrate, and stay balanced.
Float on, Ottawa!
☮️
#floatationtherapy
#presspause
#escapegravity
#discoversilence
#floaton
#myottawa

We’re slowly re-emerging into the world. Make sure you take time for yourself, for what you need.
Physically.
Mentally.
Spiritually.
This time has been very intense.
Time in the float pod will help you reintegrate, and stay balanced.
Float on, Ottawa!
☮️
#floatationtherapy
#presspause
#escapegravity
#discoversilence
#floaton
#myottawa

Float pod life is the good life.👌#floatlife #ottawafloatspa #isospa #myottawa #staycool #ottawasummer
07/24/2021

Float pod life is the good life.
👌
#floatlife
#ottawafloatspa
#isospa
#myottawa
#staycool
#ottawasummer

Float pod life is the good life.
👌
#floatlife
#ottawafloatspa
#isospa
#myottawa
#staycool
#ottawasummer

Friday.Float on.💙#fridayvibes #floataway #floaton #tgif
07/17/2021

Friday.
Float on.
💙
#fridayvibes
#floataway
#floaton
#tgif

Friday.
Float on.
💙
#fridayvibes
#floataway
#floaton
#tgif

Come float.Find yourself.Find ease.Find peace.Reconnect.☮️#floatationtherapy #floaton #ottawafloats #float #isospa
07/12/2021

Come float.
Find yourself.
Find ease.
Find peace.
Reconnect.
☮️
#floatationtherapy
#floaton
#ottawafloats
#float
#isospa

Come float.
Find yourself.
Find ease.
Find peace.
Reconnect.
☮️
#floatationtherapy
#floaton
#ottawafloats
#float
#isospa

Summer’s here and the fresh air and sunshine beckon - we hope you are able to take advantage of the great outdoors and h...
07/10/2021

Summer’s here and the fresh air and sunshine beckon - we hope you are able to take advantage of the great outdoors and have some summer fun!

Floatation therapy is the perfect way to assimilate time in nature, recover from too much sun, or ease the soreness of muscles that ache from trying new sports, or the return to old favourites.

So remember to make time for the float pod this summer. Visit our website to see the extensive benefits of floatation for mind, body and soul:

www.isospa.ca

Float on into your summer, Ottawa!
☀️💛☀️💛☀️
#ottawasummer
#ottawafloats
#floatspa
#summerfun
#myottawa

Summer’s here and the fresh air and sunshine beckon - we hope you are able to take advantage of the great outdoors and have some summer fun!

Floatation therapy is the perfect way to assimilate time in nature, recover from too much sun, or ease the soreness of muscles that ache from trying new sports, or the return to old favourites.

So remember to make time for the float pod this summer. Visit our website to see the extensive benefits of floatation for mind, body and soul:

www.isospa.ca

Float on into your summer, Ottawa!
☀️💛☀️💛☀️
#ottawasummer
#ottawafloats
#floatspa
#summerfun
#myottawa

Calm.Cool.Connected.Brought to you by the float pod.💙#weekendvibes #floattherapy #floaton #staycalm #staycool #ottawaflo...
07/04/2021

Calm.
Cool.
Connected.
Brought to you by the float pod.
💙
#weekendvibes
#floattherapy
#floaton
#staycalm
#staycool
#ottawafloats

Calm.
Cool.
Connected.
Brought to you by the float pod.
💙
#weekendvibes
#floattherapy
#floaton
#staycalm
#staycool
#ottawafloats

Self-care Sunday:Float on.💙#sundayvibes #floatationtherapy #ottawafloatspa #selfcare #isospa
06/27/2021

Self-care Sunday:
Float on.
💙
#sundayvibes
#floatationtherapy
#ottawafloatspa
#selfcare
#isospa

Self-care Sunday:
Float on.
💙
#sundayvibes
#floatationtherapy
#ottawafloatspa
#selfcare
#isospa

Happy Father’s Day to our Dads, and all dads. We wouldn’t be here without you!❤️#fathersday #floaton #dadsrule #gratitud...
06/20/2021

Happy Father’s Day to our Dads, and all dads.
We wouldn’t be here without you!
❤️
#fathersday
#floaton
#dadsrule
#gratitude

Happy Father’s Day to our Dads, and all dads.
We wouldn’t be here without you!
❤️
#fathersday
#floaton
#dadsrule
#gratitude

We’re absolutely thrilled to be reopen. So many of our regular floaters have dropped in already it’s been wonderful to r...
06/13/2021

We’re absolutely thrilled to be reopen.
So many of our regular floaters have dropped in already it’s been wonderful to reconnect - thank you all so much for coming back! 🙏
✨✨✨
For those of you who haven’t experienced floatation yet - what are you waiting for?
✨✨✨
#ottawafloats
#floatationtherapy
#reopening
#covidsafe
#supportlocal

We’re absolutely thrilled to be reopen.
So many of our regular floaters have dropped in already it’s been wonderful to reconnect - thank you all so much for coming back! 🙏
✨✨✨
For those of you who haven’t experienced floatation yet - what are you waiting for?
✨✨✨
#ottawafloats
#floatationtherapy
#reopening
#covidsafe
#supportlocal

Good morning, Ottawa, and a very, very Happy Reopening Friday to you!❤️#reopeningday #floatationtherapy #ottawasmallbusi...
06/11/2021

Good morning, Ottawa, and a very, very Happy Reopening Friday to you!
❤️
#reopeningday
#floatationtherapy
#ottawasmallbusiness
#supporrtlocal
#floaton
#fridayvibes

Good morning, Ottawa, and a very, very Happy Reopening Friday to you!
❤️
#reopeningday
#floatationtherapy
#ottawasmallbusiness
#supporrtlocal
#floaton
#fridayvibes

Why is this float pod smiling?Because…WE REOPEN TOMORROW!💙💙💙💙💙#reopening #ottawasmallbusiness #covidsafe #ottawafloatspa...
06/10/2021

Why is this float pod smiling?
Because…
WE REOPEN TOMORROW!
💙💙💙💙💙
#reopening
#ottawasmallbusiness
#covidsafe
#ottawafloatspa
#gethappy
#fridayvibesonthursday

Why is this float pod smiling?
Because…
WE REOPEN TOMORROW!
💙💙💙💙💙
#reopening
#ottawasmallbusiness
#covidsafe
#ottawafloatspa
#gethappy
#fridayvibesonthursday

Happy doesn't even begin to explain how we feel right now because as of this coming Friday (June 11) - WE CAN REOPEN!😁Mi...
06/09/2021

Happy doesn't even begin to explain how we feel right now because as of this coming Friday (June 11) - WE CAN REOPEN!
😁
Mika and Jasson can't wait to welcome you and share the float experience with all of Ottawa once again. They have worked hard and are following all required COVID protocols to ensure a safe environment for all our floaters (details in the link below, in case you have questions):
http://www.isospa.ca/covid19
😷
Please book online or by phone:
www.isospa.ca
613-695-5476
🤩
We hope to see you soon - FLOAT ON!
🥰
#floatationtherapy
#reopening
#happy
#floaton
#myottawa

Happy doesn't even begin to explain how we feel right now because as of this coming Friday (June 11) - WE CAN REOPEN!
😁
Mika and Jasson can't wait to welcome you and share the float experience with all of Ottawa once again. They have worked hard and are following all required COVID protocols to ensure a safe environment for all our floaters (details in the link below, in case you have questions):
http://www.isospa.ca/covid19
😷
Please book online or by phone:
www.isospa.ca
613-695-5476
🤩
We hope to see you soon - FLOAT ON!
🥰
#floatationtherapy
#reopening
#happy
#floaton
#myottawa

Stay cool, Ottawa, float is coming… 💙#hottawa #staycool #floatlife #ottawafloats
06/09/2021

Stay cool, Ottawa, float is coming… 💙
#hottawa
#staycool
#floatlife
#ottawafloats

Stay cool, Ottawa, float is coming… 💙
#hottawa
#staycool
#floatlife
#ottawafloats

You can’t float (yet!) to get your #happinesschemicals - so here are a few other ways to get ‘em (until we reopen)! 🧠#fl...
05/27/2021

You can’t float (yet!) to get your #happinesschemicals - so here are a few other ways to get ‘em (until we reopen)!
🧠
#floatationtherapy
#thisisyourbrainonfloat
#dopamine
#endorphins
#oxytocin
#serotonin

You can’t float (yet!) to get your #happinesschemicals - so here are a few other ways to get ‘em (until we reopen)!
🧠
#floatationtherapy
#thisisyourbrainonfloat
#dopamine
#endorphins
#oxytocin
#serotonin

This brilliant short video explores the breathtaking microscopic beauty of salt. We feel it’s transformative power in th...
05/22/2021
MATTER — Transformations seen in crystallization | Phenomena (4K)

This brilliant short video explores the breathtaking microscopic beauty of salt.
We feel it’s transformative power in the float pod, which makes this even more beautiful to watch.
Take a few moments on your Saturday.
Float on...

#salttherapy
#floatationtherapy
#saturdayvibes
#floaton

The shape of matter is temporary. Under changing temperatures, a saltwater mixture transforms from liquid into a kaleidoscope of crystals. Subscribe to ABC S...

💛#weekendwisdom #dandelions #ottawaspring#nomowmay
05/16/2021

💛
#weekendwisdom
#dandelions
#ottawaspring
#nomowmay

💛
#weekendwisdom
#dandelions
#ottawaspring
#nomowmay

Another 2 weeks?Ride the wave...We got this, Ottawa!☮️ 💟 ☯️PS - #ThrowbackFriday photo to the days we could travel - and...
05/14/2021

Another 2 weeks?
Ride the wave...
We got this, Ottawa!
☮️ 💟 ☯️
PS - #ThrowbackFriday photo to the days we could travel - and float! - in nature. Once lockdown lifts, if you get a chance it's definitely worth a visit! Big Sandy Bay, Wolfe Island
#stayathome
#staysanestaysafe
#myottawa
#floatlife
#ridethewave

Another 2 weeks?
Ride the wave...
We got this, Ottawa!
☮️ 💟 ☯️
PS - #ThrowbackFriday photo to the days we could travel - and float! - in nature. Once lockdown lifts, if you get a chance it's definitely worth a visit! Big Sandy Bay, Wolfe Island
#stayathome
#staysanestaysafe
#myottawa
#floatlife
#ridethewave

Happy Mother’s Day to all the Moms! #happymothersday #allofthemothers #wewouldntbeherewithoutthem 💗
05/09/2021

Happy Mother’s Day to all the Moms!
#happymothersday
#allofthemothers
#wewouldntbeherewithoutthem
💗

Happy Mother’s Day to all the Moms!
#happymothersday
#allofthemothers
#wewouldntbeherewithoutthem
💗

“One beauty of the float experience is that it forces you - in the most relaxing way - to let go of things you're holdin...
05/09/2021

“One beauty of the float experience is that it forces you - in the most relaxing way - to let go of things you're holding onto. It starts with letting go of physical tension. Then evolves to letting go of reactivity to sensations in the body and to patterns in the nervous system that typically go unseen until that deep rest of the environment brings them to your awareness. Eventually the experience moves to letting go of things of a more mental or emotional nature. Big decisions are often made in float tanks, decisions to let go of ways of being, ways of thinking, ways of relating.

What do you need to let go of?”

🙏 Thank you to Oly Float for this image and great quote on the power of the float experience to help you let go.

#floatationtherapy
#ottawafloats
#floaton
#sundayvibes

“One beauty of the float experience is that it forces you - in the most relaxing way - to let go of things you're holding onto. It starts with letting go of physical tension. Then evolves to letting go of reactivity to sensations in the body and to patterns in the nervous system that typically go unseen until that deep rest of the environment brings them to your awareness. Eventually the experience moves to letting go of things of a more mental or emotional nature. Big decisions are often made in float tanks, decisions to let go of ways of being, ways of thinking, ways of relating.

What do you need to let go of?”

🙏 Thank you to Oly Float for this image and great quote on the power of the float experience to help you let go.

#floatationtherapy
#ottawafloats
#floaton
#sundayvibes

Address

464 Bank Street - Unit #5 (entrance On McLeod)
Ottawa, ON
K2P 1Z3

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 10am - 4pm

Telephone

1 613 695 5476

Products

Floatation Therapy

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Videos

Push pause. Escape gravity. Discover silence.

DISCONNECT TO RECONNECT... PUSH your limits and experience this naturopathic treatment that is gaining popularity across North America and is already well established in Europe. Floatation helps both body and mind in incredible ways.

ESCAPE "busy-ness" and move into mindful living - the concept of attentiveness to the present moment. Clear the clutter of your mind caused by today's overcharged world. DISCOVER the rejuvenating and healing benefits that floatation therapy offers through Epsom salts, complete sensory deprivation, and gravity suspension.

Floatation therapy is exactly what it sounds like: During a sensory deprivation float pod session, clients enter one of our float pods and lie in 1,000 liters of water, heated to body temperature, and mixed with over 1,200 pounds of Epsom salts. This mixture creates an amazingly buoyant, low gravity environment where our clients float effortlessly on the surface of the water. It is difficult to sense where your body ends and the water begins, freeing you to experience your physical and mental space in a completely different way.

Among other things, Epsom salts have been shown to soothe aching muscles, detoxify the body, reduce swelling and even rejuvenate skin and hair. The low gravity environment lets your body escape the constant pull of gravity and its effects, and helps your body to recover and heal.

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