Bwellholisticstudio

Bwellholisticstudio B Well Holistic Studio is a sanctuary where you can be free from distractions of everyday life. We offer yoga classes and health related workshops.

We are located in Navan; a 5 minute drive from Orleans.

11/04/2021

Hi Yogis, Momoyoga, our online booking system is experiencing an temporary outage. Any concerns please email the studio directly at [email protected]

11:27am 04 Nov: Momoyoga is back online!

10/31/2021
Are you a parent with a teen who would love to take yoga classes? The day you’ve been waiting for is finally here. We no...
10/29/2021

Are you a parent with a teen who would love to take yoga classes? The day you’ve been waiting for is finally here. We now offer yoga classes designed exclusively for your pre teen and teen 12 years and older.

Our resident yoga instructor Kim John has been teaching yoga to kids and teens for many years and we are super excited to bring her wonderful energy to our studio in Navan!

Check out our 3-week introduction to yoga: tween and teen series starting in November!

Every class will feature active yoga sequences, designed to develop strength,
flexibility and self-confidence. The classes will also focus on breath, fun chanting, hand mudras as well as mindfulness and a short meditation exercise.

All classes are age-appropriate and no prior yoga experience is required.

To participate buy an event class pass and book your spot at the event “EVENT: Intro to Yoga Workshop: For Teens and Tweens” here: https://www.momoyoga.com/admin/lesson?date=2021-11-09

For more information on this workshop, please visit the event page at https://bwellholisticstudio.ca/?page_id=119 or email us at [email protected]

#bwellyoganavan #yogi #yogalife #ottawayoga #eastottawayoga #navan #navanevents #lifeinnavan #navanontario #experiencenavan

Are you a parent with a teen who would love to take yoga classes? The day you’ve been waiting for is finally here. We now offer yoga classes designed exclusively for your pre teen and teen 12 years and older.

Our resident yoga instructor Kim John has been teaching yoga to kids and teens for many years and we are super excited to bring her wonderful energy to our studio in Navan!

Check out our 3-week introduction to yoga: tween and teen series starting in November!

Every class will feature active yoga sequences, designed to develop strength,
flexibility and self-confidence. The classes will also focus on breath, fun chanting, hand mudras as well as mindfulness and a short meditation exercise.

All classes are age-appropriate and no prior yoga experience is required.

To participate buy an event class pass and book your spot at the event “EVENT: Intro to Yoga Workshop: For Teens and Tweens” here: https://www.momoyoga.com/admin/lesson?date=2021-11-09

For more information on this workshop, please visit the event page at https://bwellholisticstudio.ca/?page_id=119 or email us at [email protected]

#bwellyoganavan #yogi #yogalife #ottawayoga #eastottawayoga #navan #navanevents #lifeinnavan #navanontario #experiencenavan

Book a massage therapy appointment at our co-located physiotherapy clinic The Physio Space. Call 613-429-9000 or email i...
10/26/2021

Book a massage therapy appointment at our co-located physiotherapy clinic The Physio Space.

Call 613-429-9000 or email [email protected]

#massagetherapist #registeredmassagetherapy #registeredmassagetherapist #yow #orleans #Navan #navanevents #lifeinnavan #NavanOntario #experiencenavan

Book a massage therapy appointment at our co-located physiotherapy clinic The Physio Space.

Call 613-429-9000 or email [email protected]

#massagetherapist #registeredmassagetherapy #registeredmassagetherapist #yow #orleans #Navan #navanevents #lifeinnavan #NavanOntario #experiencenavan

Are you a parent with a teen who would love to take yoga classes? The day you’ve been waiting for is finally here. We no...
10/22/2021

Are you a parent with a teen who would love to take yoga classes? The day you’ve been waiting for is finally here. We now offer yoga classes designed exclusively for your pre teen and teen 12 years and older.

Our resident yoga instructor Kim John has been teaching yoga to kids and teens for many years and we are super excited to bring her wonderful energy to our studio in Navan!

Check out our 3-week introduction to yoga: tween and teen series starting in November!

Every class will feature active yoga sequences, designed to develop strength,
flexibility and self-confidence. The classes will also focus on breath, fun chanting, hand mudras as well as mindfulness and a short meditation exercise.

All classes are age-appropriate and no prior yoga experience is required.

To participate buy an event class pass and book your spot at the event “EVENT: Intro to Yoga Workshop: For Teens and Tweens” here: https://www.momoyoga.com/admin/lesson?date=2021-11-09

For more information on this workshop, please visit the event page at https://bwellholisticstudio.ca/?page_id=119 or email us at [email protected]

#bwellyoganavan #yogi #yogalife #ottawayoga #eastottawayoga #navan #navanevents #lifeinnavan #navanontario #experiencenavan

Are you a parent with a teen who would love to take yoga classes? The day you’ve been waiting for is finally here. We now offer yoga classes designed exclusively for your pre teen and teen 12 years and older.

Our resident yoga instructor Kim John has been teaching yoga to kids and teens for many years and we are super excited to bring her wonderful energy to our studio in Navan!

Check out our 3-week introduction to yoga: tween and teen series starting in November!

Every class will feature active yoga sequences, designed to develop strength,
flexibility and self-confidence. The classes will also focus on breath, fun chanting, hand mudras as well as mindfulness and a short meditation exercise.

All classes are age-appropriate and no prior yoga experience is required.

To participate buy an event class pass and book your spot at the event “EVENT: Intro to Yoga Workshop: For Teens and Tweens” here: https://www.momoyoga.com/admin/lesson?date=2021-11-09

For more information on this workshop, please visit the event page at https://bwellholisticstudio.ca/?page_id=119 or email us at [email protected]

#bwellyoganavan #yogi #yogalife #ottawayoga #eastottawayoga #navan #navanevents #lifeinnavan #navanontario #experiencenavan

Are you a parent with a teen who would love to take yoga classes? The day you’ve been waiting for is finally here. We no...
10/15/2021

Are you a parent with a teen who would love to take yoga classes? The day you’ve been waiting for is finally here. We now offer yoga classes designed exclusively for your pre teen and teen 12 years and older.

Our resident yoga instructor Kim John has been teaching yoga to kids and teens for many years and we are super excited to bring her wonderful energy to our studio in Navan!

Check out our 3-week introduction to yoga: tween and teen series starting in November!

Every class will feature active yoga sequences, designed to develop strength, flexibility and self-confidence. The classes will also focus on breath, fun chanting, hand mudras as well as mindfulness and a short meditation exercise.

All classes are age-appropriate and no prior yoga experience is required.

To participate buy an event class pass and book your spot at the event “EVENT: Intro to Yoga Workshop: For Teens and Tweens” here: https://www.momoyoga.com/admin/lesson?date=2021-11-09

For more information on this workshop, please visit the event page at https://bwellholisticstudio.ca/?page_id=119 or email us at [email protected]

#bwellyoganavan #yogi #yogalife #ottawayoga #eastottawayoga #navan #navanevents #lifeinnavan #navanontario #experiencenavan

Are you a parent with a teen who would love to take yoga classes? The day you’ve been waiting for is finally here. We now offer yoga classes designed exclusively for your pre teen and teen 12 years and older.

Our resident yoga instructor Kim John has been teaching yoga to kids and teens for many years and we are super excited to bring her wonderful energy to our studio in Navan!

Check out our 3-week introduction to yoga: tween and teen series starting in November!

Every class will feature active yoga sequences, designed to develop strength, flexibility and self-confidence. The classes will also focus on breath, fun chanting, hand mudras as well as mindfulness and a short meditation exercise.

All classes are age-appropriate and no prior yoga experience is required.

To participate buy an event class pass and book your spot at the event “EVENT: Intro to Yoga Workshop: For Teens and Tweens” here: https://www.momoyoga.com/admin/lesson?date=2021-11-09

For more information on this workshop, please visit the event page at https://bwellholisticstudio.ca/?page_id=119 or email us at [email protected]

#bwellyoganavan #yogi #yogalife #ottawayoga #eastottawayoga #navan #navanevents #lifeinnavan #navanontario #experiencenavan

Are you a parent with a teen who would love to take yoga classes? The day you’ve been waiting for is finally here. We no...
10/12/2021

Are you a parent with a teen who would love to take yoga classes? The day you’ve been waiting for is finally here. We now offer yoga classes designed exclusively for your pre teen and teen 12 years and older.

Our resident yoga instructor Kim John has been teaching yoga to kids and teens for many years and we are super excited to bring her wonderful energy to our studio in Navan!

Check out our 3-week introduction to yoga: tween and teen series starting in November!

Every class will feature active yoga sequences, designed to develop strength, flexibility and self-confidence. The classes will also focus on breath, fun chanting, hand mudras as well as mindfulness and a short meditation exercise. All classes are age-appropriate and no prior yoga experience is required.

To participate buy an event class pass and book your spot at the event “EVENT: Intro to Yoga Workshop: For Teens and Tweens” here: https://www.momoyoga.com/b-well-holistic-studio/?date=2021-11-08

For more information on this workshop, please visit the event page at https://bwellholisticstudio.ca/?uni_event=intro-to-yoga-workshop-for-teens or feel free to email us at [email protected]

#bwellyoganavan #yogi #yogalife #ottawayoga #eastottawayoga #navan #navanevents #lifeinnavan #navanontario #experiencenavan

Are you a parent with a teen who would love to take yoga classes? The day you’ve been waiting for is finally here. We now offer yoga classes designed exclusively for your pre teen and teen 12 years and older.

Our resident yoga instructor Kim John has been teaching yoga to kids and teens for many years and we are super excited to bring her wonderful energy to our studio in Navan!

Check out our 3-week introduction to yoga: tween and teen series starting in November!

Every class will feature active yoga sequences, designed to develop strength, flexibility and self-confidence. The classes will also focus on breath, fun chanting, hand mudras as well as mindfulness and a short meditation exercise. All classes are age-appropriate and no prior yoga experience is required.

To participate buy an event class pass and book your spot at the event “EVENT: Intro to Yoga Workshop: For Teens and Tweens” here: https://www.momoyoga.com/b-well-holistic-studio/?date=2021-11-08

For more information on this workshop, please visit the event page at https://bwellholisticstudio.ca/?uni_event=intro-to-yoga-workshop-for-teens or feel free to email us at [email protected]

#bwellyoganavan #yogi #yogalife #ottawayoga #eastottawayoga #navan #navanevents #lifeinnavan #navanontario #experiencenavan

10/11/2021
Buy your class passes now at: https://www.momoyoga.com/.../order/create/choose-productNote: If you have not registered f...
10/06/2021

Buy your class passes now at: https://www.momoyoga.com/.../order/create/choose-product

Note: If you have not registered for an account with Momoyoga you will have to register for an account.

#bwellyoganavan #yogi #yogalife #ottawayoga #eastottawayoga #navan #navanevents #lifeinnavan #navanontario #experiencenavan

Buy your class passes now at: https://www.momoyoga.com/.../order/create/choose-product

Note: If you have not registered for an account with Momoyoga you will have to register for an account.

#bwellyoganavan #yogi #yogalife #ottawayoga #eastottawayoga #navan #navanevents #lifeinnavan #navanontario #experiencenavan

October classes are starting up soon!We have introduced a new online online booking system called Momoyoga. Momoyoga wil...
09/28/2021

October classes are starting up soon!

We have introduced a new online online booking system called Momoyoga. Momoyoga will help us manage the studio administration and the online class schedules more efficiently.

Buy your class passes now at: https://www.momoyoga.com/b-well-holistic-studio/member/order/create/choose-product

Note: If you have not registered for an account with Momoyoga you will have to register for an account.

Class passes are valid for 12 months.

Only 6 spots available per class in order to maintain adequate social distancing.

A gentle reminder that if you need to cancel a class, please go into the Momoyoga website or app and cancel 24hrs in advance. This will ensure you do not lose your class pass!

As always, we are available to help you out during the sign up process as needed. Just email us at [email protected]

October classes are starting up soon!

We have introduced a new online online booking system called Momoyoga. Momoyoga will help us manage the studio administration and the online class schedules more efficiently.

Buy your class passes now at: https://www.momoyoga.com/b-well-holistic-studio/member/order/create/choose-product

Note: If you have not registered for an account with Momoyoga you will have to register for an account.

Class passes are valid for 12 months.

Only 6 spots available per class in order to maintain adequate social distancing.

A gentle reminder that if you need to cancel a class, please go into the Momoyoga website or app and cancel 24hrs in advance. This will ensure you do not lose your class pass!

As always, we are available to help you out during the sign up process as needed. Just email us at [email protected]

Taylor is passionate about helping others feel at home in their bodies through yoga, self-acceptance, and movement. Her ...
09/27/2021

Taylor is passionate about helping others feel at home in their bodies through yoga, self-acceptance, and movement. Her personal yoga practice began strictly as a way to workout to a practice that taught her how to slow down, connect to her body and mind, and as a time for reflection and appreciation. Classes with Taylor guide students to notice the subtle changes in their bodies, thoughts, and emotions as they move through slow vinyasa sequences created to help them accept wherever they are at today. Taylor has completed her 200-hour CYT training and is currently studying for her 300-hour training. Outside of class, you’ll find Taylor travelling, hiking, reading with a matcha latte close by, and trying new wines.

Taylor will be teaching vinyasa slow flow yoga classes in October.

Watch this page for more details!

#bwellyoganavan #yogi #yogalife #ottawayoga #eastottawayoga #navan #navanevents #lifeinnavan #navanontario #experiencenavan

Taylor is passionate about helping others feel at home in their bodies through yoga, self-acceptance, and movement. Her personal yoga practice began strictly as a way to workout to a practice that taught her how to slow down, connect to her body and mind, and as a time for reflection and appreciation. Classes with Taylor guide students to notice the subtle changes in their bodies, thoughts, and emotions as they move through slow vinyasa sequences created to help them accept wherever they are at today. Taylor has completed her 200-hour CYT training and is currently studying for her 300-hour training. Outside of class, you’ll find Taylor travelling, hiking, reading with a matcha latte close by, and trying new wines.

Taylor will be teaching vinyasa slow flow yoga classes in October.

Watch this page for more details!

#bwellyoganavan #yogi #yogalife #ottawayoga #eastottawayoga #navan #navanevents #lifeinnavan #navanontario #experiencenavan

09/24/2021

Did you know, after initial registration, you can access our new booking system Momoyoga 3 ways:

- Via the "schedule" link on our website. Use the "Book Now" link.
https://www.bwellholisticstudio.ca/

-Via our unique page on the Momoyoga website
B Well Holistic Studio's schedule https://www.momoyoga.com/b-well-holistic-studio/

- Via the Momoyoga app; the app allows you to book and cancel classes. To register or purchase class passes you must use the website.

The Momoyoga app can be downloaded for free from the Play Store or the Apple App Store.

09/23/2021

Hi Yogis!

Have you bought a class pass yet?

We are offering: yoga nidra, yin yoga, yin/yang, hatha, power and flow, gentle yoga, restorative yoga, all levels flow, yoga hiit, vinyasa slow flow, pilates and kids yoga (5-9).

We have introduced a new online online booking system Momoyoga. Momoyoga will help us manage the studio administration and the online class schedules more efficiently.

Each yogi will need to register for an account on the Momoyoga platform.

Let's get you registered...

1. Go to https://www.bwellholisticstudio.ca/
2. Navigate to "Schedule"
3. Click "Sign up for a MOMOYOGA" account
4. It will take you to our unique B Well Holistic Studio page on Momoyoga
5. Fill in the "Register at B Well Holistic Studio" form
6. Click "Register"

Once you have registered yourself on the Momoyoga platform, you will receive a welcome email that will guide you through finishing to set up your yogi account.

When you have created an account, you can get started with booking classes and buying class passes right away!

New classes are added regularly!

See you on the mat!

Today is the day! We would like to welcome you our new and improved digital home at http://www.bwellholisticstudio.ca/Th...
09/22/2021

Today is the day!

We would like to welcome you our new and improved digital home at http://www.bwellholisticstudio.ca/

The new website works in conjunction with our new online booking system Momoyoga. Momoyoga will help us manage the studio administration and the online class schedules more efficiently.

Momoyoga enables you to:

- Buy class passes online

- Book and cancel your classes online or on the app

- Keep track of the classes you¹ve booked

- Receive email reminders before a class starts

Overall, the process of booking classes will become easier!

Today is the day!

We would like to welcome you our new and improved digital home at http://www.bwellholisticstudio.ca/

The new website works in conjunction with our new online booking system Momoyoga. Momoyoga will help us manage the studio administration and the online class schedules more efficiently.

Momoyoga enables you to:

- Buy class passes online

- Book and cancel your classes online or on the app

- Keep track of the classes you¹ve booked

- Receive email reminders before a class starts

Overall, the process of booking classes will become easier!

Address

1200 Colonial Road Unit 330
Ottawa, ON
K4B 1J5

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