Healing House

Healing House Healing House offers full-time Naturopathic Medicine and Energy Healing over a virtual platform you can access from the comfort of your home.

Our therapists use natural, non-invasive treatments to help you get back home to your healthiest self. Healing House opened in 2011 to offer the community a team of natural healthcare professionals who are deeply invested in your health and only want the best for you. Since opening, we have blossomed into a clinic that delivers evidence-based health options as well as allowing the art of natural m

Our therapists use natural, non-invasive treatments to help you get back home to your healthiest self. Healing House opened in 2011 to offer the community a team of natural healthcare professionals who are deeply invested in your health and only want the best for you. Since opening, we have blossomed into a clinic that delivers evidence-based health options as well as allowing the art of natural m

Operating as usual

Being who we really are involves freedom of expression, open-hearted living and creativity. It also involves vulnerabili...
06/04/2021

Being who we really are involves freedom of expression, open-hearted living and creativity. It also involves vulnerability and bravery.

Give yourself the gift of allowing your real self to be seen and loved. Give others the gift of accepting and witness their unique being-ness.

The world needs the gifts we were born with and the quirks and imperfections of our inner self.

In our opinion, this is a very large piece of the pie when it comes to living our healthiest and best lives. It's not a number on the scale or eating 'perfectly' or even feeling amazing all the time. It's being who we really are. Shining our light out into the world.

Being who we really are involves freedom of expression, open-hearted living and creativity. It also involves vulnerability and bravery.

Give yourself the gift of allowing your real self to be seen and loved. Give others the gift of accepting and witness their unique being-ness.

The world needs the gifts we were born with and the quirks and imperfections of our inner self.

In our opinion, this is a very large piece of the pie when it comes to living our healthiest and best lives. It's not a number on the scale or eating 'perfectly' or even feeling amazing all the time. It's being who we really are. Shining our light out into the world.

Take a moment and connect to your heart. Maybe place a hand on your heart. Breath in. Breath out. Close your eyes and br...
05/20/2021

Take a moment and connect to your heart. Maybe place a hand on your heart. Breath in. Breath out.

Close your eyes and breath again.

Practicing mindfulness is best done with no expectations of perfection and woven into small moments.

You are here. You are breathing. You are ok.

Take a moment and connect to your heart. Maybe place a hand on your heart. Breath in. Breath out.

Close your eyes and breath again.

Practicing mindfulness is best done with no expectations of perfection and woven into small moments.

You are here. You are breathing. You are ok.

Trying to get pregnant, being told its 'unexplained', searching online for the best ways to boost your fertility and eac...
05/19/2021

Trying to get pregnant, being told its 'unexplained', searching online for the best ways to boost your fertility and each month feeling that roller coaster when your period comes. It's a extremely stressful and frustrating experience.

Our Naturopathic Doctors, Laura and Jada, focus on digging deep into possible root causes as well as keeping up with the most up-to-date research on ways to maximize fertility.

Its never too early or to late in your fertility journey to start this process. We do extra lab testing, take a holistic approach and bring in many different modalities to set you up with a tailored plan.

Work with us 1:1 and if you are interested in joining our next online program, send us a DM!

Everything you need is in the bio ❤️

#ttc #ivf #fertility #infertilityawareness #infertilitysucks #ttccommunity #infertilityjourney #fertilitytips #pregnancy #fertilityjourney #ttcsisters #infertilitysupport #pcos #ttcjourney #fertilitycommunity #infertilitywarrior

Trying to get pregnant, being told its 'unexplained', searching online for the best ways to boost your fertility and each month feeling that roller coaster when your period comes. It's a extremely stressful and frustrating experience.

Our Naturopathic Doctors, Laura and Jada, focus on digging deep into possible root causes as well as keeping up with the most up-to-date research on ways to maximize fertility.

Its never too early or to late in your fertility journey to start this process. We do extra lab testing, take a holistic approach and bring in many different modalities to set you up with a tailored plan.

Work with us 1:1 and if you are interested in joining our next online program, send us a DM!

Everything you need is in the bio ❤️

#ttc #ivf #fertility #infertilityawareness #infertilitysucks #ttccommunity #infertilityjourney #fertilitytips #pregnancy #fertilityjourney #ttcsisters #infertilitysupport #pcos #ttcjourney #fertilitycommunity #infertilitywarrior

If you are getting prepped for your labour, this is a very helpful video to watch. After 15 years of attending births, D...
05/18/2021

If you are getting prepped for your labour, this is a very helpful video to watch. After 15 years of attending births, Dr. Jada has one very important tip!

https://youtu.be/Ih0FfCg_zg0

If you are getting prepped for your labour, this is a very helpful video to watch. After 15 years of attending births, Dr. Jada has one very important tip!

https://youtu.be/Ih0FfCg_zg0

Lab tests are part of the way we discover what your body really needs to get it’s vitality back. If you haven’t had lab ...
05/17/2021

Lab tests are part of the way we discover what your body really needs to get it’s vitality back. If you haven’t had lab testing done and are using ‘trial and error’ to figure out what approach you need to take with your health, you may be wasting not only time, but also money. 

Book in with one of our Naturopathic Doctors. We will ask lots of questions and listen deeply to your story to understand you. We also order labs to see how you are doing from a preventative perspective. 

We also work with your MD to look at which tests have been ordered in the past and which ones we still need to look at in order to gain a full understanding of where you are at. 

Here’s some common tests we run for clients to complete the picture diagnostically:

Fasting insulin and fasting glucose - these tests can tell us if you are in an insulin resistant state. If so, you may be exhausted, gaining weight or having a hard time releasing it, and having issues with sleep and mood. 

hs-CRP - a functional medicine approach to assessing the level of inflammation your body is experiencing. Inflammation can cause fatigue, joint aches and stiffness as well as chronic headaches and mental health challenges. 

Vitamin + Mineral status - we like to check levels of Vitamin D in case it is very low and you require larger doses in order to correct this deficiency. Vitamin B12 + Iron are also commonly ordered and often done with your MD in a regular check-up. 

Hormone testing on specific days of your cycle in order to understand the ratios between estrogen and progesterone and ovarian health.

We test for so many different indicators of health, this is just a short-list that I find very valuable in directing patient care and the different phases of treatment plans. 

Join our wait-list for New Clients (link in bio)

Lab tests are part of the way we discover what your body really needs to get it’s vitality back. If you haven’t had lab testing done and are using ‘trial and error’ to figure out what approach you need to take with your health, you may be wasting not only time, but also money. 

Book in with one of our Naturopathic Doctors. We will ask lots of questions and listen deeply to your story to understand you. We also order labs to see how you are doing from a preventative perspective. 

We also work with your MD to look at which tests have been ordered in the past and which ones we still need to look at in order to gain a full understanding of where you are at. 

Here’s some common tests we run for clients to complete the picture diagnostically:

Fasting insulin and fasting glucose - these tests can tell us if you are in an insulin resistant state. If so, you may be exhausted, gaining weight or having a hard time releasing it, and having issues with sleep and mood. 

hs-CRP - a functional medicine approach to assessing the level of inflammation your body is experiencing. Inflammation can cause fatigue, joint aches and stiffness as well as chronic headaches and mental health challenges. 

Vitamin + Mineral status - we like to check levels of Vitamin D in case it is very low and you require larger doses in order to correct this deficiency. Vitamin B12 + Iron are also commonly ordered and often done with your MD in a regular check-up. 

Hormone testing on specific days of your cycle in order to understand the ratios between estrogen and progesterone and ovarian health.

We test for so many different indicators of health, this is just a short-list that I find very valuable in directing patient care and the different phases of treatment plans. 

Join our wait-list for New Clients (link in bio)

What is The Therapeutic Order?It’s the way that Naturopaths approach a clients healing path. It’s the steps we take to e...
05/14/2021

What is The Therapeutic Order?

It’s the way that Naturopaths approach a clients healing path. It’s the steps we take to ensure a client is healing root causes and being preventative.

Step 1:
REMOVE OBSTACLES TO HEALTH

Step 2:
STIMULATE THE SELF-HEALING MECHANISMS

Step 3:
STRENGTHEN WEAKENED SYSTEMS

Step 4:
CORRECT STRUCTURAL INTEGRITY

Step 5:
USE NATURAL SUBSTANCES TO RESTORE AND REGENERATE

Step 6:
USE PHARMACOLOGIC SUBSTANCES TO HALT PROGRESSIVE PATHOLOGY

Step 7:
USE HIGH FORCE, INVASIVE MODALITIES: SURGERY, RADIATION, CHEMOTHERAPY

Obviously we refer out for some of these steps, but we don’t leapfrog unless it’s necessary in the case of acute need or depending on the diagnosis.

Many of our clients get that their body, their organs and systems can heal and balance themselves when they are given the right support and environment. It’s nice to watch a person move through these steps and be able to avoid step 6 and 7, if possible.

Do you want to learn more about these steps? Let me know in the comments!

What is The Therapeutic Order?

It’s the way that Naturopaths approach a clients healing path. It’s the steps we take to ensure a client is healing root causes and being preventative.

Step 1:
REMOVE OBSTACLES TO HEALTH

Step 2:
STIMULATE THE SELF-HEALING MECHANISMS

Step 3:
STRENGTHEN WEAKENED SYSTEMS

Step 4:
CORRECT STRUCTURAL INTEGRITY

Step 5:
USE NATURAL SUBSTANCES TO RESTORE AND REGENERATE

Step 6:
USE PHARMACOLOGIC SUBSTANCES TO HALT PROGRESSIVE PATHOLOGY

Step 7:
USE HIGH FORCE, INVASIVE MODALITIES: SURGERY, RADIATION, CHEMOTHERAPY

Obviously we refer out for some of these steps, but we don’t leapfrog unless it’s necessary in the case of acute need or depending on the diagnosis.

Many of our clients get that their body, their organs and systems can heal and balance themselves when they are given the right support and environment. It’s nice to watch a person move through these steps and be able to avoid step 6 and 7, if possible.

Do you want to learn more about these steps? Let me know in the comments!

This program isn’t for the faint of heart… it’s a big one. 12 monthsHealing the BODY, MIND and SPIRIT.Weaving the eviden...
04/07/2021

This program isn’t for the faint of heart… it’s a big one.

12 months

Healing the BODY, MIND and SPIRIT.

Weaving the evidence-based science WITH the art of healing.

Bringing you into an evolutionary process of stimulating the self-healing mechanisms you were born with.

The Wise Woman knows who she is and why she is here; her passions and purpose. She understands her body and it’s wild and mysterious signals of imbalance or health. Community and co-creative conversations are aspects that keep her growing and evolving.

The foundational aspects of a solid health system are part of her daily routine - with intuitive flexibility.

This program is specific for any woman experiencing the following:
Hormonal imbalances (PMS, acne, perimenopause, insomnia, weight gain, and/or irregular cycles) with a touch of burnout and a pinch of a mid-life crisis.

Are you ready to get serious about uncovering the root of why you are suffering?

Ready to commit to the task of truly healing, not just physically, but also shifting mindset, and working on deeper core beliefs that may be causing you to stay stuck?

The program is so extensive I can’t begin to explain it in this post. Watch for more this coming week!

DM me to discuss if you are a good fit.

This program isn’t for the faint of heart… it’s a big one.

12 months

Healing the BODY, MIND and SPIRIT.

Weaving the evidence-based science WITH the art of healing.

Bringing you into an evolutionary process of stimulating the self-healing mechanisms you were born with.

The Wise Woman knows who she is and why she is here; her passions and purpose. She understands her body and it’s wild and mysterious signals of imbalance or health. Community and co-creative conversations are aspects that keep her growing and evolving.

The foundational aspects of a solid health system are part of her daily routine - with intuitive flexibility.

This program is specific for any woman experiencing the following:
Hormonal imbalances (PMS, acne, perimenopause, insomnia, weight gain, and/or irregular cycles) with a touch of burnout and a pinch of a mid-life crisis.

Are you ready to get serious about uncovering the root of why you are suffering?

Ready to commit to the task of truly healing, not just physically, but also shifting mindset, and working on deeper core beliefs that may be causing you to stay stuck?

The program is so extensive I can’t begin to explain it in this post. Watch for more this coming week!

DM me to discuss if you are a good fit.

04/05/2021

We are beyond thrilled to welcome Kelsey Acorn to our virtual clinic team at Healing House! Watch the video as she helps you to experience her breathwork method and style. ❤️

To book a free Discovery Call to see if Kelsey is the right practitioner for you, click here: https://www.healinghouse.ca/kelseyacornbreathwork

No matter what your roles have been the past year, our nervous systems have been under quite a lot of pressure and stres...
04/02/2021

No matter what your roles have been the past year, our nervous systems have been under quite a lot of pressure and stress. We have been in a state of hyper-vigilance; scanning our environment for danger and dealing with the constant state of uncertainty.

That’s what’s going on under the surface. What that might look like to you is snapping at your kids, feeling mentally drained and exhausted, shutting down emotionally, over-eating and wanting to numb-out with various distractions (online shopping is a huge one these days!)

There are some supports that Naturopathic Medicine and energy healing can offer you. Ways to nourish and support your tired nervous system. Tools to adapt and evolve through these stressful days.

How does your body alert you to the fact that you are on the edge of burnout?

What are your red-flags that you need some support?

It’s so important to pay close attention, especially now, and reach out for supports early on.

DM us to get in the next phase of The Flourish Method - support for women wanting to go from flatlining to flourishing.

#naturopathicmedicine #womenshealth #preventativemedicine #lifestylemedicine #hormones #naturalhormonesupport #burnout #wiredandtired #covidmarathon

No matter what your roles have been the past year, our nervous systems have been under quite a lot of pressure and stress. We have been in a state of hyper-vigilance; scanning our environment for danger and dealing with the constant state of uncertainty.

That’s what’s going on under the surface. What that might look like to you is snapping at your kids, feeling mentally drained and exhausted, shutting down emotionally, over-eating and wanting to numb-out with various distractions (online shopping is a huge one these days!)

There are some supports that Naturopathic Medicine and energy healing can offer you. Ways to nourish and support your tired nervous system. Tools to adapt and evolve through these stressful days.

How does your body alert you to the fact that you are on the edge of burnout?

What are your red-flags that you need some support?

It’s so important to pay close attention, especially now, and reach out for supports early on.

DM us to get in the next phase of The Flourish Method - support for women wanting to go from flatlining to flourishing.

#naturopathicmedicine #womenshealth #preventativemedicine #lifestylemedicine #hormones #naturalhormonesupport #burnout #wiredandtired #covidmarathon

Go keto! Drink a celery juice every morning! Watch and learn what the Kardashians eat in a day! Avoid all grains. Only e...
03/24/2021

Go keto! Drink a celery juice every morning! Watch and learn what the Kardashians eat in a day! Avoid all grains. Only eat vegan. Don’t eat before noon. Paleo. Low-carb. Points.

What’s the point?

I had a client this week say something that I’ve heard a million times before but this time it really hit different. She said something to the effect of “I am so confused about what I should eat, I just don’t cook anymore and then just end up hungry and binging on crackers and cheese while I stare in my fridge.”

I heard it in a new way this week because I have been doing that exact same thing. I and ‘should’ know better. I’m a Naturopath after all. But I am not immune to the daily ads or people on social opining about the benefits of cutting out x, y or z from your diet.

We each require sustainable, balanced ways of eating and also perhaps different approaches depending on what’s going on in our health and what our goals are. Most importantly, keeping a healthy relationship with food and your body should be at the forefront of your nutrition decisions.

Seek guidance from a professional that can assess your health, do blood tests, understand what your body needs and take it from there.

I’m hoping to fall back in love with cooking again and being less confused or guilty when it comes to food. My Naturopath has steered me in the right direction and it cuts down on all the noise from all the people and their hard and fast food rules.

Yes, even Naturopaths need Naturopaths! ❤️

#naturopathicmedicine #womenshealth #preventativemedicine #lifestylemedicine #hormones #naturalhormonesupport

Go keto! Drink a celery juice every morning! Watch and learn what the Kardashians eat in a day! Avoid all grains. Only eat vegan. Don’t eat before noon. Paleo. Low-carb. Points.

What’s the point?

I had a client this week say something that I’ve heard a million times before but this time it really hit different. She said something to the effect of “I am so confused about what I should eat, I just don’t cook anymore and then just end up hungry and binging on crackers and cheese while I stare in my fridge.”

I heard it in a new way this week because I have been doing that exact same thing. I and ‘should’ know better. I’m a Naturopath after all. But I am not immune to the daily ads or people on social opining about the benefits of cutting out x, y or z from your diet.

We each require sustainable, balanced ways of eating and also perhaps different approaches depending on what’s going on in our health and what our goals are. Most importantly, keeping a healthy relationship with food and your body should be at the forefront of your nutrition decisions.

Seek guidance from a professional that can assess your health, do blood tests, understand what your body needs and take it from there.

I’m hoping to fall back in love with cooking again and being less confused or guilty when it comes to food. My Naturopath has steered me in the right direction and it cuts down on all the noise from all the people and their hard and fast food rules.

Yes, even Naturopaths need Naturopaths! ❤️

#naturopathicmedicine #womenshealth #preventativemedicine #lifestylemedicine #hormones #naturalhormonesupport

Address

Ottawa, ON
K1Y 1T8

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 5pm

Telephone

+16136889898

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