Healthy Choice Massage Therapy

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Healthy Choice Massage Therapy Our professional Registered Massage Therapists deliver evidence-based care, and we offer direct billing to most insurance providers.

Healthy Choice Massage Therapy & Natural Health invites you to experience exceptional care with our team of Registered Massage Therapists, Registered Dietitian, Acupuncturist, Registered Psychotherapist, Osteopath and Registered Nurse. Healthy Choice Massage Therapy Clinic is conveniently located at 1827 Woodward Dr., just off Maitland Avenue, with easy access from Highway 417 in either direction. At Healthy Choice, we provide registered massage therapy in Ottawa with thorough assessments and personalized treatment plans to relieve pain, restore mobility, and support your natural health. Services:
• Swedish and deep tissue
• Relaxation
• Trigger point therapy
• Myofascial release
• Sports massage
• Therapeutic exercise
• Prenatal and postnatal
• Pediatric massage

Book your appointment today: www.healthy-choice.ca

10/21/2026

Have you used your 2026 health benefits?

With the end of the year approaching, now is a great time to check your remaining coverage before your benefits potentially expire on December 31, 2026!

If you have unused coverage, consider booking an appointment and making the most of the benefits available to you.

At Healthy Choice Massage Therapy & Natural Health, we offer a variety of services to support your health and well-being, including:

🌿 Registered Massage Therapy
🌿 Acupuncture
🌿 Dietitian & Nutrition Services
🌿 Psychotherapy & Counselling
🌿 And more!

✅ Check your remaining coverage with your insurance provider.
✅ Confirm which services and practitioners are covered under your plan.
✅ Book your appointment early to secure a time that works for you!

📅 Don’t wait until the last minute! December appointments can fill up quickly, so plan ahead and prioritize your well-being before the year ends.

📍 Visit us at our Ottawa locations:

• Woodward Drive
• Centrepointe Drive
Online Booking www.healthy-choice.ca

📞 Call us at 613-216-9677

Your health deserves attention all year long.

10/05/2026

We’re officially open in our 2nd location at 117 Centrepointe Dr! 🎉

Healthy Choice Massage Therapy & Natural Health now has two Ottawa locations, and we’re so excited to welcome you to our second clinic at 117 Centrepointe Dr, Unit 255.

For 18 years, our goal has been simple: to help our community feel better, move better and live healthier.

Our Centrepointe location offers:
• Massage Therapy
• Acupuncture
• Nutrition & Registered Dietitian Services
• Psychotherapy & counseling
• Osteopathy
• And more wellness services

Whether you’re looking for massage therapy in Ottawa, acupuncture, support with chronic pain, nutrition guidance or a more holistic approach to your health, we’re here for you.

📍 117 Centrepointe Dr, Unit 255, Ottawa
📍 Our original location is 1827 Woodward Dr, Unit 202
📞 613-216-9677
🌿 healthy-choice.ca

If you’re in Centrepointe, Nepean, Barrhaven or the surrounding Ottawa area, come say hello to our new location!

Two locations. One Healthy Choice.

OttawaWellness AcupunctureOttawa RegisteredDietitianOttawa OsteopathyOttawa PsychotherapyOttawa ChronicPainOttawa OttawaHealth OttawaOntario

10/02/2026

Welcome to Healthy Choice’s 2nd Centrepointe location!

Our second Ottawa location is officially open, and we’re excited to welcome you into our new space.

Located at 117 Centrepointe Dr, Unit 255, our clinic offers a welcoming environment where you can access a range of health and wellness services, including:

• Massage Therapy
• Acupuncture
• Osteopathy
• Counseling / Psychotherapy
• Dietitian Services /Custom meal plans
• Hot Stone Massage

Whether you’re looking for massage therapy in Ottawa, acupuncture, support for stress and well-being, or a more holistic approach to your health, our team is here to help.

📍 Centrepoint, Ottawa
📍 117 Centrepointe Dr, Unit 255

Two Ottawa locations. One Healthy Choice.

Book your appointment through the link in our bio or simply search Healthy Choice Massage Therapy.

OttawaHealth CentrePointeOttawa CentrepointeOttawa OttawaOntario MassageTherapy AcupunctureOttawa OsteopathyOttawa PsychotherapyOttawa OttawaSmallBusiness OttawaCommunity HealthAndWellness

09/30/2026

IT’S ALMOST TIME! 🎉

Tomorrow we officially open the doors to our second Healthy Choice location in Centrepointe.

📍 117 Centrepointe Dr, Unit 255

🎉 Opening Day: October 1, 2026

Join us for refreshments, meet our team, and take a look around our new space.

Drop in anytime between 10 AM and 6 PM.

No formal program — just come by, say hello and celebrate with us!

We can’t wait to see you. 💚

We are open to meet and greet from 10am-6pm. 117 Centrepointe Dr, Unit 255
09/30/2026

We are open to meet and greet from 10am-6pm.

117 Centrepointe Dr, Unit 255

18 years of Healthy Choice.One new chapter.Our second location opens October 1. You are invited!!!📍 117 Centrepointe Dr,...
09/29/2026

18 years of Healthy Choice.
One new chapter.
Our second location opens October 1. You are invited!!!

📍 117 Centrepointe Dr, Unit 255

From one small clinic to a growing team of healthcare and wellness professionals — Healthy Choice continues to evolve.

Our second location is almost ready.

Thank you to everyone who has trusted us, referred friends and family, and supported Healthy Choice over the years.

We can’t wait to welcome you to our 2nd location in Centrepointe.

09/28/2026

Healthy Choice has grown — and so has the way we support our clients.

Our collaborative team brings together different healthcare and wellness professionals so you can access a variety of services under one roof.

And now, we’re making that care more accessible with our second location in Centrepointe.

📍 117 Centrepointe Dr, Unit 255
Opening October 1st, 2026.

09/27/2026

A little peek inside our newest Healthy Choice space.

We wanted our second location to feel just like Healthy Choice — welcoming, calm, professional and focused on your health.

📍 117 Centrepointe Dr, Unit 255
🗓 Opening October 1

We can’t wait to welcome you.

09/12/2026

WE’RE HIRING MASSAGE THERAPISTS

Healthy Choice Massage Therapy & Natural Health is expanding!
We welcome both experienced RMTs and therapists who are looking to grow their practice.

📍 New location: 117 Centrepointe Drive, Ottawa

If you’re interested in joining the Healthy Choice team, send us a DM or contact us at 613-216-9677 to learn more.

We are excited to open our new location at 117 Centrepointe Drive in Ottawa and are looking for Registered Massage Therapists (RMTs) to join our growing team.

We’re looking for therapists who are passionate about providing high-quality, client-centred care and want to work in a professional, collaborative health environment. Why join Healthy Choice?
• Established Ottawa clinic with 18 years of experience
• Strong client base and excellent referral sources
• Professional, supportive team environment
• Jane App booking and charting
• Direct billing and HCAI
• Opportunity to build and grow your practice
• Collaborative environment with other health and wellness professionals
• New, modern treatment space in a convenient Centrepointe location Come grow with us.

RegisteredMassageTherapist MassageTherapyOttawa OttawaWellness HealthyChoiceMassage OttawaHealthcare CentrepointOttawa

06/04/2026

Long hours at a desk, driving, or looking down at your phone? These stretches are for you. The upper trapezius works hard every day to support your neck and shoulders. When it becomes tight, it can contribute to headaches, neck stiffness, and shoulder discomfort. Try these gentle stretches to improve mobility and reduce tension. Save this post for later and share it with someone who carries their stress in their shoulders.

Address

1827 Woodward Drive, Unit 202
Ottawa, ON
K2C0P9

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 10am - 10pm
Sunday 10am - 10pm

Telephone

+16132169677

Website

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