TEAL Holistic Wellness

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TEAL Holistic Wellness Place of wellness, beauty and harmony for your body and soul. TEAL is a place of wellness, beauty and harmony for your body and soul.

We will indulge your senses with our unique botanical creations and calming atmosphere. Each of our professional treatments is personalized, making a visit to TEAL a true investment in lifelong health and youthfulness. We specialize in: naturopathic care, Acupuncture treatment, massage therapies, Mu-Xing therapy, laser hair removal, laser spider vein, laser skin tightening, skin imperfection removals (skintags, sunspots, milia...), herbal facials, ayurvedic head massage. TEAL’s highly professional staff, and therapists are also peaceful souls who believe in making the world a better place, one smiling and radiant client at a time.

Let’s talk acupuncture. TEAL’s Acupuncture Awareness Week is a chance to ask what a visit involves and discuss your ques...
10/27/2026

Let’s talk acupuncture. TEAL’s Acupuncture Awareness Week is a chance to ask what a visit involves and discuss your questions with the clinic. Join us October 26–31, 2026.

Consultation: $49 CAD.
Book or enquire: https://www.tealwellness.com/
613-745-3418

🌿 USE YOUR HEALTH BENEFITS BEFORE THE YEAR ENDS! ⏰2026 is coming to an end! Have you made the most of your health benefi...
10/26/2026

🌿 USE YOUR HEALTH BENEFITS BEFORE THE YEAR ENDS! ⏰

2026 is coming to an end! Have you made the most of your health benefits?

Now is a great time to invest in your health with personalized Natural Nutrition consultations at Teal Holistic Wellness.

👩⚕️ Meet Seema Kudesia
Registered Acupuncturist & NNCP

Seema takes a holistic, personalized approach to wellness, helping clients make informed nutritional and lifestyle choices for better long-term health.

🌱 Our Natural Nutrition consultations may help support:

✅ Healthy weight management
✅ Digestive health, bloating & gut wellness
✅ Hormonal balance & women's health
✅ Energy, metabolism & overall vitality
✅ Personalized meal planning
✅ Healthy aging & overall wellness

💚 Why Choose Teal Wellness?

✔️ Personalized nutrition and lifestyle guidance
✔️ Comprehensive nutritional assessments
✔️ Practical, sustainable wellness plans
✔️ In-person consultations in Ottawa
✔️ Virtual consultations available across Canada

⏳ Have unused health benefits?

Some insurance plans may cover eligible nutrition services. Check with your insurance provider to confirm your coverage before the year ends!

📍 Visit Teal Holistic Wellness

East End: 2200 Montreal Road, Ottawa
Manotick: 482 Lockmaster Crescent

📞 613-745-3418

🌐 https://www.tealwellness.com/natural-nutrition

👉 BOOK YOUR NATURAL NUTRITION CONSULTATION TODAY!

Needle-curious? Let’s explore. Join TEAL’s Acupuncture Awareness Week, October 26–31, 2026. Bring your questions and get...
10/26/2026

Needle-curious? Let’s explore. Join TEAL’s Acupuncture Awareness Week, October 26–31, 2026. Bring your questions and get to know acupuncture therapy.

Consultation: $49 CAD.
Book or enquire: https://www.tealwellness.com/
613-745-3418

Prefer to call before booking? Reach TEAL on 613.745.3418 to ask about acupuncture appointments, or explore the clinic o...
10/24/2026

Prefer to call before booking? Reach TEAL on 613.745.3418 to ask about acupuncture appointments, or explore the clinic online at https://www.tealwellness.com/.
Seema Kudesia, R.Ac. | Registered Acupuncturist

Make space in the calendar for an informed next step. TEAL operates by appointment. Contact the clinic to check acupunct...
10/23/2026

Make space in the calendar for an informed next step. TEAL operates by appointment. Contact the clinic to check acupuncture appointment availability and confirm the details before your visit.
https://www.tealwellness.com/ | 613.745.3418
Seema Kudesia, R.Ac. | Registered Acupuncturist

10/22/2026

Your wellness journey deserves care that feels personal.

At Teal Holistic Wellness, we offer a calm, welcoming space where your treatment is designed around your individual needs and goals.

From **acupuncture and natural nutrition support** to personalized wellness care, our focus is on helping you feel better, restore balance, and support your overall well-being.

Whether you’re dealing with stress, pain, digestive concerns, weight-management goals, or simply looking to improve your health naturally, we’re here to support you.

📍 Visit Teal Holistic Wellness
📞 613-745-3418
🌐 www.tealwellness.com

Book your consultation today and take the next step toward better wellness.

Start with the bigger picture. An acupuncture consultation is an opportunity to discuss your goals and ask about the car...
10/22/2026

Start with the bigger picture. An acupuncture consultation is an opportunity to discuss your goals and ask about the care options available at TEAL.
Enquire at https://www.tealwellness.com/ or call 613.745.3418.
Seema Kudesia, R.Ac. | Registered Acupuncturist

Write down what matters before an acupuncture consultation: what the approach involves, possible risks, costs and next s...
10/21/2026

Write down what matters before an acupuncture consultation: what the approach involves, possible risks, costs and next steps. Bring those questions to your appointment.
Contact TEAL at 613.745.3418 or visit https://www.tealwellness.com/.
Seema Kudesia, R.Ac. | Registered Acupuncturist

What makes electroacupuncture different? It combines acupuncture needles with electrical stimulation. Ask the clinic abo...
10/20/2026

What makes electroacupuncture different? It combines acupuncture needles with electrical stimulation. Ask the clinic about the procedure and whether it is appropriate before booking.
Explore https://www.tealwellness.com/ or call 613.745.3418.
Seema Kudesia, R.Ac. | Registered Acupuncturist

A little clarity before the first appointment. Ask TEAL what an acupuncture visit involves and which appointment type to...
10/19/2026

A little clarity before the first appointment. Ask TEAL what an acupuncture visit involves and which appointment type to choose.
Explore https://www.tealwellness.com/ or call 613.745.3418.
Seema Kudesia, R.Ac. | Registered Acupuncturist

Address

482 Lockmaster Cr
Ottawa, ON
K4M1L9

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 4pm

Telephone

+16137453418

Website

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