Nutrition House

09/10/2024

Reduce Nighttime Stress for a Deep Sleep with Stress-Relax Nighttime Magnesium. Stress-Relax® Nighttime Magnesium Bisglycinate with Melatonin, GABA & L-Theanine is a long name but perhaps the only way to express all the supplements combined to produce the ultimate relaxed sleep state we desire.

Stress-Relax Nighttime Magnesium Bisglycinate combines magnesium bisglycinate with melatonin, L-theanine, and Pharma GABA to temporarily promote relaxation and improve sleep quality. Together, these naturally calming ingredients provide complementary sleep support that helps the body's sleep-wake cycle, allowing you to fall asleep more quickly and sleep longer.

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09/09/2024

🍂🍁Surge into Autumn with our BIGGEST Fall Flyer Yet! 🎉 With over 150 products on sale, now's the time to stock up on all your health essentials. From flu & immunity to multivitamins, sleep aids, stress relief, and energy boosters - we've got it all! Plus, don't miss out on huge deals for kids' supplements, brain health support, and women's & men's health essentials. And have you tried our delicious new gummies? 😋 Shop now and get ready to embrace the season feeling your best! https://ow.ly/gmKC50TiS3q

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Surge into Autumn with our biggest Fall Flyer Yet! Over 150 products on sale! From flu & immunity, multivitamins, Sleep, stress & energy. It is on sale. Stock up on Kids supplements, brain health, women’s heath, men’s health, collagen and yummy new gummies v

09/08/2024

Have you ever wondered which way your spoons and forks should go in the dishwasher? Up or down? 🤔 We've got the answer—head over to our blog for the dishwasher utensil hack you didn't know you need! 🤓

The debate on how to stack a dishwasher has long been the cause of debate and can often lead to silly arguments between spouses. While the...

09/04/2024

Did you know that the digestion of food is dependent on a wide range of enzymes? These proteins are essential for breaking down food molecules so your body can absorb the nutrients it needs. If you're looking for a digestive enzyme, check out NOW Digestive Enzyme blends. And for a limited time, you can save while shopping for these essential supplements. Don't miss out on this opportunity to support your digestive health in style! https://ow.ly/ITc150TaIl9

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09/03/2024

Stressed young adults? 🤔 Not to worry! 🤗 Our stress supplement helps reduce feelings of stress and anxiety so that you can 💪 🤗 Get your supplement here now and feel the difference! 🧠

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# and !

Young adults aged 15-24 are more likely to experience a form of mental illness or substance disorder than any other age group. And by the age of...

09/02/2024

Happy Labour Day! Today, we celebrate the hard work and dedication of workers everywhere. Whether you're enjoying a barbecue with family, a parade in your community, or just taking a well-deserved break, take time to honour all that you've achieved. You deserve it!

09/01/2024

A healthy choice multivitamin your kids will love- Kindervital is a delicious tasting liquid multivitamin that provides a spectrum of essential vitamins and minerals formulated specifically for kids. It contains the building blocks our kids need to build strong bones, muscles, immune systems and minds. Kindervital is free from gluten, lactose, artificial flavours, colours and preservatives and is naturally flavoured with veggies and fruits.

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09/01/2024

Who loves gummies? 🍬 We sure do! That's why we're loving Nature's Way Sambucus Gummies. Not only are they delicious and have the added benefit of Vitamin C and Zinc to help maintain immune function, but they're also traditionally used in Herbal Medicine to help relieve symptoms of colds and flu, including coughs and sore throats - perfect for taking care of your health.

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08/31/2024

Are you tired of dealing with indigestion, heartburn, bloating, gas, constipation, nausea, diarrhea and vomiting? It might be time to consider a digestive enzyme. NOW, Digestive Enzyme blends are here to save the day! For a limited time only, you can shop these supplements and save. Say goodbye to digestive issues and hello to better gut health! Click to Read the full article https://ow.ly/8shx50TaHZj

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08/30/2024

Are you struggling to get a good night's sleep? One of the most significant barriers is not being able to fall asleep or waking up in the middle of the night and not being able to get back to sleep. That's why we're excited to introduce two new Stress Relax supplements: Natural Factors Stress-Relax® Nighttime Magnesium and Natural Factors Stress Relax Tranquil Sleep. These non-habit-forming, natural approaches can help you relax and finally get the restorative sleep you deserve. Say goodbye to restless nights and hello to better, longer sleep with our new supplements! Shop This
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08/28/2024

💪 Supercharge your kids with Kindervital Liquid Multivitamins for a healthy start to their day. Not only are they delicious and packed with essential vitamins and minerals, they also come with a fun design your kids will love. Get your kids the nutrition they need - it's the perfect choice for a healthy lifestyle!

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08/27/2024

Dry Eyes? NutraSea Dry Eye is a targeted omega-3 formula designed to help relieve and improve dry eye symptoms, including support for proper tear function. Each serving is a delicious mint flavour and provides 1200 mg of EPA, 300 mg of DHA, and 150 mg of GLA.

Shop at your nonparticipating nutrition house store or for a limited time, save 20% with code NST20 (sale on till Sept 8)
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08/26/2024

Are you looking for a natural way to support your health and well-being? 🤔 Look no further than Berberine – a natural compound found in certain herbs and plants that some say could be the answer to better overall health and wellness! 🌱 Check out the buzz around Berberine and how it could help you get the most out of your day-to-day routine. 🤗

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08/25/2024

Are you tired of tossing and turning night after night? Say hello to a better, more restful sleep with two new Stress Relax supplements! 💤✨ Try Natural Factors Stress-Relax® Nighttime Magnesium or Tranquil Sleep for a natural, non-habit-forming solution to your sleep troubles. Sweet dreams await! ✨ Click to Reade Full Article https://ow.ly/vko950T5Ol7

Are you struggling to get a good night's sleep? One of the most significant barriers is not being able to fall asleep or waking up in the middle of...

08/24/2024

One of most popular products for hair and nails

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08/21/2024

If you want to give your kids a healthy boost, try Kindervital Liquid Multivitamins! Not only is it packed full of essential vitamins and minerals that your kids need, but it is also easy to swallow and comes in a delicious, fruity-flavoured liquid. Supercharge your kids with Kindervital – the healthy choice they'll love!

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08/20/2024

Hey, everyone, check out this thought-provoking post! 🤔 🤔

Depression is a tough mental health issue to understand, but it’s so important to remember that what we assume to be depression may not be the whole story. 💭 Let’s keep an open mind when it comes to mental health and support our friends who may need it! 💛

Hey everyone, check out this thought-provoking post! 🤔 🤔 Depression is a tough mental health issue to understand, but it’s so important to remember...

08/19/2024

Low-Carb Broccoli & Cheddar Casserole
Active: 25 mins Total: 50 minutes Servings: 8

Ingredients
• 1 ½ pounds broccoli florets
• 2 tablespoons extra-virgin olive oil
• 1 large onion, diced
• 2 cloves garlic, minced
• 4 ounces reduced-fat cream cheese, softened
• ½ cup sour cream
• 1 ½ cups shredded extra-sharp Cheddar cheese, divided
• ½ teaspoon salt
• ½ teaspoon ground pepper

Directions
Preheat oven to 350 degrees F.

Bring an inch of water to a boil in a large pot fitted with a steamer basket. Add broccoli, cover and steam until just tender, about 5 minutes. Coarsely chop the broccoli.

Meanwhile, heat oil in a large saucepan over medium heat. Add onion and cook, stirring, until starting to soften, about 3 minutes. Add garlic and reduce heat to medium-low. Continue stirring until the onion and garlic are starting to brown, about 5 minutes more. Remove from heat.

Combine cream cheese, sour cream, 1 cup Cheddar, salt and pepper in a large bowl. Add the onion mixture and stir until well combined.

Add the broccoli and stir until coated. Transfer to an 8-inch-square baking dish; sprinkle evenly with the remaining 1/2 cup Cheddar.

Bake until the casserole is hot and the cheese has melted, about 25 minutes. Let cool for at least 10 minutes before serving.

Nutrition Facts Serving Size: 1 cup Per Serving:
179 calories; protein 7.3g; carbohydrates 5.2g; dietary fiber 0.7g; sugars 2.2g; fat 14.8g; saturated fat 6.8g; cholesterol 37.2mg; vitamin a iu 757.5IU; vitamin c 14.1mg; folate 16.5mcg; calcium 195.9mg; iron 0.2mg; magnesium 8mg; potassium 125.6mg; sodium 339.5mg.

08/16/2024

Hey everyone, check out this thought-provoking post! 🤔 🤔

Depression is a tough mental health issue to understand, but it’s so important to remember that what we assume to be depression may not be the whole story. 💭 Let’s keep an open mind when it comes to mental health and support our friends who may need it! 💛

Hey everyone, check out this thought-provoking post! 🤔 🤔 Depression is a tough mental health issue to understand, but it’s so important to remember...

08/13/2024

Experience the power of the whole plant with Natural Factors Whole Earth & Sea supplements! Packed with vibrant energy and the goodness of nature, their vegan-friendly formula uses every part of the plant to maximize its benefits. From peel to stem to seeds, they don't miss a thing. Plus, their Farm-Fresh Factors sourced from raw plants and whole sea vegetables take these supplements to a whole new level. Shop now for a luxurious way to boost your health! https://ow.ly/YVeC50SSmjO

Natural Factors Whole Earth & Sea supplements harness the goodness of nature in vegan-friendly formulas. Explore the benefits of Farm-Fresh Factors...

08/12/2024

Happy International Youth Day! 🎉 Today, we celebrate the energy, creativity, and potential of young people around the world. Let's embrace our traditional values and honour our youth as they shape our future. To all the young leaders out there, keep shining your light and inspiring others!

08/11/2024

Hello, natural health enthusiasts! 🌿 Don't miss out on our summer savings flyer at NHD. Use code SUMMERFLYER20 for 20% off featured products online. Stock up on your favourites before the sale ends on August 15th. Shop now and live well. There are Just 4 days left

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08/09/2024

WomenSense® supplements take a comprehensive approach to wellness and target imbalances between the s*x hormones estrogen, progesterone, and testosterone, as well as the stress hormones cortisol and thyroid hormones, by addressing the root cause of your symptoms. Their comprehensive approach to women well shows they understand and care about your unique health needs. https://ow.ly/9quB50SLmsZ

08/08/2024

Discover the power of Whole Earth & Sea Formulas and their use of Farm Fresh Factors and EnviroSimplex technology to create nutrient-dense, bioenergetic blends of vitamins, minerals, enzymes, and phytonutrients. These supplements capture the vibrant energy of nature in each whole-food tablet. Shop now for a luxurious experience in nourishing your body from the inside out! View & Shop Our Newsletter https://ow.ly/XaaB50SSm5n

Elevate your wellness routine with Whole Earth & Sea Whole Earth & Sea Formulas from Natural Factors. Their organic farming and non-GMO seeds create high-potency, nutrient-packed supplements that are essential for a healthy lifestyle. Discover the power of 100% organic crops and shop now for your da...

08/06/2024

Hey there, health and wellness warriors! 🌿☀️ Ready to stock up on your favourite natural products? Check out our NHD summer flyer and save 20% on featured items with code SUMMERFLYER20 at checkout. Don't miss out on these amazing savings - the sale ends on August 15th! Take a look https://ow.ly/Xxq050SSlys

Hello, natural health and wellness fanatics! Are you ready to stock up on your favourite NHD products? Our summer flyer is now live, and you can save 20% on featured items using code SUMMERFLYER20 at checkout. Don't miss out on these amazing savings—the sale ends on August 15th! Shop online only f...

08/04/2024

🌸 Embracing the beautiful journey of womanhood is all about finding balance and harmony in every stage of life. By honouring and empowering ourselves, we can truly appreciate the natural shifts we go through. Treat yourself with self-love and compassion, and use WomenSense® supplements to find that perfect balance. 🌺 https://ow.ly/7bvH50SLmnP

08/01/2024

Ladies, are you struggling with hormone imbalances? Only WomenSense® has got you covered with a full line of safe, multi-symptom relief products. Say goodbye to stress, estrogen dominance, perimenopause and menopause symptoms! Our formulas will help you feel like yourself again by providing better sleep, less stress, more energy and improved moods. Plus, say hello to easier periods, hormonal acne relief and reduced hot flashes and night sweats. And the best part? WomenSense supports the Women's Foundation with every sale. Take control of your health today! ://issuu.com/naturalhealthsalesflyer/docs/womensense_empowering_women_supplements_

Introducing WomenSense®, your go-to solution for all things women's health. Say goodbye to hormone imbalances and hello to feeling like yourself again. Their full line of products provides safe, multi-symptom relief for everything from stress to menopause and thyroid issues. With better sleep, less...

07/29/2024

Join us on a visual journey of a health-conscious individual's day, showcasing healthy meal prep, exercise, and self-care. Discover how Nutrition House Canada can support your wellness journey. https://nutritionhouse.com/

07/26/2024

A woman's life stages represent her budding growth through childhood to reproductive years, a time of maturation, and a natural winding down. Each stage includes not only a set of challenges but also a beautiful story of womanhood. Our guide on empowering women through every stage helps identify these stages and recommends how best to navigate them. Follow the link to read and download your copy.

WomenSense® is your go-to solution for all things women's health. Say goodbye to hormone imbalances and hello to feeling like yourself again. Their entire line of products provides safe, multi-symptom relief for everything from stress to menopause and thyroid issues. With better sleep, less stress,...

07/21/2024

Natural Factors Ashwagandha can help you take stress out of the equation! This combination of active compounds helps you mentally and physically rejuvenate and improve your sleep, memory, and physical performance. Your mind and body will thank you for this powerhouse supplement!

07/18/2024

Act Now! The Registered E-Petition in Support of Bill C-368 Closes August 1st.

With less than one month left, we're making our final push to gather signatures for this e-petition!

With Parliament currently on summer recess and the e-petition for Bill C-368 closing soon, let's work to secure as many signatures as possible before Parliament reconvenes in the fall and the Standing Committee on Health reviews the bill.

If you haven't already, we encourage you to sign the petition now 👇
https://bit.ly/SignEPetition

07/13/2024

Are you feeling tired all the time? 😴 Say hello to RegenerLife™ NMNSurge, the new energy supplement you need! This little powerhouse is packed with NMN, a natural coenzyme that fuels your cells and keeps you energized all day. Say goodbye to fatigue and hello to productivity! 💪 And the best part? It's all-natural and easy to include in your daily routine. Click the link below to learn how NMNSurge can boost your energy levels and help you feel like a new person! ✨

07/12/2024

Hydration is essential to keep us energized and healthy! And Genuine Health hydration products. 💦Empower Yourself with Enhanced Electrolytes: These are the perfect "Enhanced Hydration" supplements. And the flavours! 🍋🍓 They are made with a refreshing and delicious raspberry lemonade flavour and new strawberry kiwi. They also contain clean and all-natural ingredients. Say goodbye to boring water – try these out now! 🌟

07/09/2024

Did you know that your body relies on different types of enzymes to help break down the various types of foods that travel through your G.I. tract? Protease, Amylase Lipase are just a few examples. A deficiency in any of these enzymes can cause distress to the digestive tract, leading to stress in your gut and the cycle of unwellness begins. If you're looking for a digestive enzyme, consider NOW Digestive Enzyme blends - they're designed to support healthy digestion and nutrient absorption. For a limited time, shop these supplements and save! 🌿🍴

07/05/2024

Hey there! Are you tired of dealing with digestive and bowel issues? Healthology GUT-FX is here to save the day! Our ultimate gut formula repairs the lining of your intestinal tract, reduces inflammation, and supports healthy gut flora. Plus, for a limited time, you can save 15% on GUT-FX. Say goodbye to tummy troubles and hello to a happier gut!

07/01/2024

06/21/2024

Did you know that collagen is the ultimate multitasker? It makes up to 30% of your body's total protein, contributing to every body part. As we age, collagen production declines, leaving us vulnerable to weaker muscles, tendons, and skin. CanPrev specialized collagen peptide supplements are designed for maximum absorption and target various areas like joints, muscles, and overall support. Take care of your body from head to toe with CanPrev!

06/15/2024

Are you looking to up your Omega-3 game? Our bodies NEED these fatty acids for optimal health, but we can't make them ourselves. That's where Nature's Way NutraSea supplements come in! These delicious Omega supplements are packed with EPA and DHA and support cardiovascular health and brain function. Time to treat your body right! 🐟💪

06/05/2024

Happy ! Today, let's celebrate the beauty of our planet and the traditions that connect us to it. 🌍 Whether it's planting a tree, enjoying nature's bounty, or pledging to reduce waste, let's honour our environment and protect it for future generations. Let's continue to work towards a healthier and more sustainable world!

06/04/2024

Life is all about finding balance, and WomenSense supplements offer a natural solution for hormone harmony. With their holistic formulas, say goodbye to stress, mood swings, and more! " Shop WomenSense In-store