Starr Counselling Services

Starr Counselling Services Starr Counselling Services offers bilingual services for those seeking support with depression, anxiety, stress management, anger, relationship counselling, parenting, aggression, defiance, fear, discipline, and related issues.

Located in Ottawa, Canada's capital, our team works with all aspects of change and transition in one's personal development. We look forward to accompanying you towards personal growth and discovery.








​Starr Counselling Services offers psychotherapeutic counselling services for those seeking support with depression, anxiety, stress management, anger, relationship counselling, parent

Located in Ottawa, Canada's capital, our team works with all aspects of change and transition in one's personal development. We look forward to accompanying you towards personal growth and discovery.








​Starr Counselling Services offers psychotherapeutic counselling services for those seeking support with depression, anxiety, stress management, anger, relationship counselling, parent

04/30/2019
Starr Counselling Services's cover photo
04/30/2019

Starr Counselling Services's cover photo

08/20/2018

As previously mentioned, here is the follow up to my last post regarding NeurOptimal Neurofeedback. This provides some information regarding the benefits of NeurOptimal and how it works.

What is neurofeedback?
NeurOptimal®’s EEG biofeedback or neurofeedback system is a powerful technology that can greatly enhance your well-being and generally help you get the most out of life. Brain training can unlock untapped cognitive potential and help you achieve long-held goals and dreams.

Biofeedback has been around for almost 40 years, but its practical use was inhibited by the scarcity of a practical delivery system. In the past, a neurofeedback interface would require a room full of computers and technicians. Today, Zengar Institute, Inc. has created a simple, interactive software that harnesses this powerful technology in an easy-to-use program called NeurOptimal® that loads onto a laptop computer.

How does it work?
The NeurOptimal® proprietary neurofeedback system is a highly personalized brain training software that prompts the central nervous system to help make the best use of your brain’s neural resources.

Neurofeedback training for the brain is similar to physical training for the body. Much of our suffering comes from pervasive recurring thoughts and feelings in which our minds become emotionally stranded or cognitively “stuck”. Neurofeedback prompts the brain to draw from its existing resources and pull itself out of these mental “ruts”. The result is a more open and positive mindset in which obstacles are more manageable and problems more resolvable.

Much like a mirror that promotes self-correction, NeurOptimal®’s proprietary neurofeedback program monitors your brain waves and then provides “feedback” to your central nervous system about what it has just done. When the software detects a tremor in your brain wave pattern, it sends an audible signal that encourages the brain to “reset” and self-correct.

Why use Neuroptimal?
How is it possible that one tool can work for widely different brains and purposes? It’s all to do with brain optimization. The various complaints we all suffer can be considered signs the brain is not functioning at its optimal level. Training with NeurOptimal® can change that. And it doesn’t matter if you are looking for changes on a physical, emotional or mental level — you only have one brain and it affects everything in your body. While you may have one reason for using NeurOptimal®, positive changes can show in ALL areas of your life.

Many NeurOptimal® users report life changing results. Elite athletes have used NeurOptimal®, reporting improvement in their physical performance and mental stamina. Sufferers of sleeplessness report improved sleep. Veterans use it stating it helps relieve the extreme challenges they face returning home from a war zone. Mentally clouded individuals, due to injury or life circumstances, tell us how after using NeurOptimal® they’ve rediscovered clarity to an extent they and their loved ones once believed unattainable. Brain training with NeurOptimal® has helped improve the lives of children suffering from communication and social challenges, and general difficulties focusing in school. And many challenges stemming from stress commonly fall away when the brain is trained for optimal function.

Starr Counselling Services
03/24/2018

Starr Counselling Services

03/24/2018
02/01/2018
01/20/2018
09/20/2017
Starr Counselling Services
06/03/2017

Starr Counselling Services

Profile Pictures
05/20/2017

Profile Pictures

Starr Counselling Services
05/20/2017

Starr Counselling Services

Starr Counselling Services's cover photo
05/20/2017

Starr Counselling Services's cover photo

01/19/2017

New bilingual Ottawa-based counselling and psychotherapy service opening in February 2017!

Starr Counselling Services
01/19/2017

Starr Counselling Services

Starr Counselling Services's cover photo
01/19/2017

Starr Counselling Services's cover photo

Address

238 Argyle
Ottawa, ON

Telephone

613-315-0351

Website

Alerts

Be the first to know and let us send you an email when Starr Counselling Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Starr Counselling Services:

Our Story

Starr Counselling Services offers bilingual services for those seeking support with depression, anxiety, stress management, anger, relationship counselling, parenting, aggression, defiance, fear, discipline, and related issues. Located in Ottawa, Canada's capital, our team works with all aspects of change and transition in one's personal development. We look forward to accompanying you towards personal growth and discovery. ​ ​Starr Counselling Services offers psychotherapeutic counselling services for those seeking support with depression, anxiety, stress management, anger, relationship counselling, parenting, aggression, defiance, fear, discipline, and related issues. I enjoy working with all aspects of change and transition in one's personal development. We look forward to accompanying you in your journey towards personal growth and discovery.

Sandra Starr Neil B.A., M.A.(c), RP

I am a bilingual psychotherapist working in both crisis intervention and Private Practice. Through my 2 decades of counselling experience, I have come to believe that a better understanding of ourselves is one of the most important steps towards a happier and more fulfilling life. The journey is the clients and I aim to support them on the path towards their goals, whatever they may be. Traumatic events can create barriers that can be apparent or difficult to identify, these barriers can get in the way and I provide a safe space for clients to explore, challenge and remove those barriers with compassion and non-judgement. I provide support not only an open ear but a realistic reflection in order for you to move forward.

I offer counselling services to those who are seeking support with trauma, depression, anxiety, stress management, anger, relationship counselling, parenting, aggression, defiance, fear, discipline, and related issues.I enjoy working with all aspects of change and transition in one's personal development. ​ ​ ​ ​

Nearby health & beauty businesses