Myosense Massage Therapy

10/14/2026

Clients are always asking! Here’s a good break down! Each approach has its place.

Dry Needling vs. Acupuncture: Understand the Difference! 📍

Both use fine needles, but their approaches differ. Dry needling primarily targets muscle pain and movement restrictions, while Traditional Chinese Medicine acupuncture uses a broader framework to address pain and other health concerns.

Curious which approach is right for you? Book a complimentary acupuncture consultation at Myosense Wellness!

09/29/2026

🍂 Cold & flu season is here — support your body before the sniffles start.

Acupuncture can be a great addition to your fall and winter wellness routine. Treatments may help support overall well-being by promoting relaxation, improving sleep, reducing stress, and helping your body feel more balanced during a busy season.

Already feeling run down? Acupuncture can also be used to help manage symptoms such as headaches, sinus pressure, tension, fatigue, and general aches and discomfort.

✨ Support your wellness this season.
📍 Myosense Wellness | Downtown Ottawa
🌿 Now accepting new acupuncture clients

Book your complimentary acupuncture consultation to find out if acupuncture is right for you.

MyosenseWellness Acupuncture OttawaWellness

09/22/2026

Acupuncture — Now Accepting New Clients 📍 Ottawa

Whether you’re managing pain, feeling run down, training hard, or simply looking for more support for your overall health, acupuncture can be a valuable addition to your care.

At Myosense Wellness, acupuncture treatments are tailored to you and your individual goals. Treatment may help support:

✓ Pain management
✓ Stress reduction & better sleep
✓ Muscle recovery & athletic performance
✓ Headaches & migraines
✓ Digestive health
✓ Hormonal health
✓ Allergies & immune function
✓ General wellness

New acupuncture clients are now welcome.

📍 280 Albert Street, Suite 400, Ottawa
📞 613-897-0473
🌐 myosense.com

Book your appointment today.

PainManagement SportsRecovery Acupuncture WomensHealth StressRelief MyosenseWellness DowntownOttawa

09/14/2026

As a little thank-you to our amazing clients 💙

We’re always looking for ways to make taking care of your health a little easier — both in and outside the clinic.

Myosense clients can now sign up for access to our online vitamin & wellness store, making it easy to shop for professional-quality supplements and wellness products from home.

✨ Convenient online ordering
✨ Trusted health & wellness products
✨ A little extra perk, just for being part of the Myosense community

Sign up through the link in our bio and start exploring.

Thank you for continuing to choose Myosense Wellness. We truly appreciate having you as part of our community. 💙

09/14/2026

Tiny needles. Big impact. ✨

Acupuncture may use incredibly fine needles, but its potential benefits can be anything but small.

Whether you’re dealing with persistent pain, muscle tension, headaches, stress, or simply looking to support your overall well-being, acupuncture can be a valuable addition to your healthcare routine.

At Myosense Wellness, treatments are tailored to you—your symptoms, your goals, and how you want to feel and function.

📍 Downtown Ottawa
New acupuncture clients welcome.

HeadacheRelief OttawaWellness Acupuncture J.P. Brunelle R.Ac

08/20/2026

🍂 Fall is a season of transition — and your body can feel it too.

As the days get shorter and temperatures begin to drop, you may notice changes in your energy, sleep, stress levels, digestion, muscle tension, or immune health.

Acupuncture can be a great addition to your fall wellness routine, helping support your body as it adjusts to the changing season.

🍁 Why consider acupuncture this fall?

• Support stress management and relaxation
• Promote better sleep
• Help manage headaches and muscle tension
• Support digestive health
• Address seasonal allergy symptoms
• Help manage pain and stiffness as temperatures cool

In Traditional Chinese Medicine, autumn is also associated with the Lung and Large Intestine systems and is traditionally viewed as a time to focus on breathing, nourishment, routine and letting go.

✨ New to acupuncture? Fall is a great time to give it a try.

📍 Myosense Wellness | Downtown Ottawa
📅 Acupuncture appointments available

OttawaWellness PainManagement StressRelief MyosenseWellness

08/20/2026

🍂 Fall schedules fill up fast — book your massage & acupuncture appointments now!

September has a way of getting busy quickly. Back-to-school, back-to-office, sports, activities and packed calendars can make it harder to find time for yourself.

Booking your fall massage and acupuncture appointments now can help you:

🍁 Get the days and times that work best for you
🍁 Stay consistent with your treatment plan
🍁 Manage muscle tension, aches and pain
🍁 Support recovery from sports and activity
🍁 Make stress management and self-care part of your fall routine
🍁 Use your health benefits before the year-end rush

Don’t wait until you need an appointment to book one. Plan ahead and make massage and acupuncture part of your fall routine.

📅 September & October appointments are available now.

📍 Myosense Wellness | Downtown Ottawa

PainManagement FallWellness DowntownOttawa MyosenseWellness

08/17/2026

Back to the office? Time to get your body back on track, too. 💆‍♀️

More commuting, more sitting, more screen time—and suddenly your neck, shoulders and back are reminding you that office life hits differently.

If returning to your downtown routine has you feeling stiff, sore or stressed, use it as an opportunity to get your health routine back on the calendar.

At Myosense Wellness, we offer:

• Registered Massage Therapy
• Acupuncture
• Treatment for neck, shoulder & back tension
• Headache & TMJ support
• Sports injury & pain management

Already heading downtown? Make your massage or acupuncture appointment part of your workweek routine.

📍 Conveniently located downtown Ottawa
📅 Book your next appointment and get back on track.

MassageTherapy Acupuncture BackToOffice NeckPain BackPain PainManagement

06/08/2026

Check out my top wellness essentials!

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05/29/2026

Professional dancers develop extraordinary skills - but often at a high physical and nervous system cost.

In her personal story, dancer Jennifer-Lynn Crawford describes how Rolfing® Structural Integration helped her rediscover sensation, stability and a sense of home in her body - and why she sees it as “a gift to movers”.

For dancers wondering how to sustain their bodies long-term - or exploring a meaningful professional path beyond the stage - this perspective is deeply relatable.

👉 Read the full blog article: https://rolfing.org/articles/professional-dancer-rolfing-helped-inhabit-my-body

👉 Explore Rolfing® as a professional pathway for dancers: https://rolfing.org/dance-to-rolfing-professional-pathway-dancers