Wiisinadaa Program -M'Wikwedong IFC

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Wiisinadaa Program -M'Wikwedong IFC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wiisinadaa Program -M'Wikwedong IFC, Health & Wellness Website, 1045 3rd Avenue West, Owen Sound, ON.

Wiisinadaa (Let's Eat), focuses on improving access to healthy nutrition while strengthening connections to traditional Indigenous foods, teachings, and ways of life.

I also got the pleasure today to work with the Akwe:go kiddos in the kitchen. We made two protein smoothies. We discusse...
10/15/2026

I also got the pleasure today to work with the Akwe:go kiddos in the kitchen. We made two protein smoothies. We discussed the importance in eating high protein snacks to ensure that we are full to our next meal time and not over snacking with sugar, etc. We talked about the importance and health benefits of spinach too!

If you’re wondering, one girl spilt her smoothie on the floor, so we had to get creative with it and one girl pointed out that her hair net looked like she coughed up a hair ball.

I miss working with the kiddos.

Today we were back in the kitchen for the “social Kitchen”. We had the pleasure in having Jason in the kitchen with us, ...
10/15/2026

Today we were back in the kitchen for the “social Kitchen”. We had the pleasure in having Jason in the kitchen with us, helping to teach how to cook with tofu. We created delicious tofu stir fry.

* if anyone is interested in trying to cook with tofu or likes it and would like some, please reach out to me and we’ll ensure that you get some.

Let me hear from you.
10/05/2026

Let me hear from you.

Some important information regarding diabetes.
10/05/2026

Some important information regarding diabetes.

Today we had a wonderful workshop called “Fungai Fundamentals”! 🍄 (Mike fromSound Outdoors) We learned about four differ...
10/02/2026

Today we had a wonderful workshop called “Fungai Fundamentals”! 🍄 (Mike from
Sound Outdoors)

We learned about four different medicinal mushrooms, including what they look like, some of their traditional and wellness uses, different ways they can be prepared and used, and so much more.

One of the highlights was getting hands-on and making our very own mushroom logs! Everyone was able to create a log to take home or leave here at the Centre.

Now comes the waiting part… in about two years, we’re hopeful that we’ll start seeing mushrooms growing from our logs! 🍄🌿

It was such a cool experience and a great opportunity to learn something new, connect with nature, and try something we hadn’t done before.

A nice little read with loads of information about saving money.
09/29/2026

A nice little read with loads of information about saving money.

Please register with Robyn by texting or calling her NEW work number at (519) 375-5371 or email wiisinadaa@mwikwedong.co...
09/25/2026

Please register with Robyn by texting or calling her NEW work number at (519) 375-5371 or email [email protected]

Please register by emailing, texting or calling Robyn. Miigwetch. :)
09/25/2026

Please register by emailing, texting or calling Robyn. Miigwetch. :)

Today for the “social kitchen” Denise facilitated group with a beautiful baked scone and a pot of homemade potato soup w...
09/23/2026

Today for the “social kitchen” Denise facilitated group with a beautiful baked scone and a pot of homemade potato soup with salt pork, It was so delicious. 😋

We used the potatoes donated by oshare, the pearl onions from feed Ontario produce and the salt pork from Tuggy’s.

Is anyone interested in signing up? A retinopathy screen is an eye test that checks for early signs of damage to the blo...
09/20/2026

Is anyone interested in signing up?

A retinopathy screen is an eye test that checks for early signs of damage to the blood vessels in the retina caused by diabetes

Address

1045 3rd Avenue West
Owen Sound, ON
N4K5W6

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 12pm

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