Flow Studio Holistic Wellness

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Flow Studio Holistic Wellness As a Certified ZenThai Shiatsu Therapist and Yoga Practitioner, I blend Eastern Traditional Therapies with a passion for holistic health.

I believe in the abundant healing qualities that arise within ourselves and the natural world. Why I choose yoga and alternative wellness? Alternative methods of Ayurvedic Holistic Health and wellness develop a healthy relationship within the mind/ body and higher self. Through Yoga, Breath Work, Meditation, Energetic Attunement, and overall mindfulness inside and out. Treatment Options; *These treatments are not covered by any extended healthcare packages*

Yoga "All level Sessions":

Yoga is for everybody. Each session is cultivated and inspired by Hatha, Ashtanga and Restorative Yoga Practices. We embrace and incorporate the teachings of breath work and meditation. Offering tools through your journey of wellness, physically, mentally and emotionally with a positive community of support around you.

60 min- $20.00

ZenThai Shiatsu:
Is a contemporary fusion on Thai Massage, Zen Shiatsu and European Osteopathic techniques, gathered together by elements of Chinese medicine and Yoga. ZenThai is a dance of deep pressure, dynamic stretching, muscular unwinding and energetic attunement, promoting freedom within the body, reducing stress and awakening overall well-being. Treatments are received fully clothed on a Thai Massage floor mat.

60 min- $100.00
90 min- $145.00

Deeper Awakening Relaxation Massage:
A deeper approach of relaxation and the surrender of muscle tension, while improving circulation and the overall well-being of the body/mind

60 min- $80.00
90 min- $110.00

We are on a mindful road,developing grace in what we can change and creating awareness on how we can support our overall well being.

10/19/2026

Ganesha, sparkling a reminder to Practice how to pivot. It is a good yet challenging skill🙏

10/19/2026

“This week” group Yoga practice
Tuesday Oct 20th 9:30-10:30/ 5:30-6:30

What a prefect time for a “Harvest” gathering 🌾As we transition into the season of Fall, it is an invitation to let go o...
10/14/2026

What a prefect time for a “Harvest” gathering 🌾
As we transition into the season of Fall, it is an invitation to let go of the hustle and settle into renewal.

Renovation’s in progress, studio disruptions this week
10/12/2026

Renovation’s in progress, studio disruptions this week

Reminder on this week’s renovation closure 🌻
10/12/2026

Reminder on this week’s renovation closure 🌻

Renovation Progression " Studio Disruptions next week "🙏

Renovation Progression " Studio Disruptions next week "🙏
10/08/2026

Renovation Progression " Studio Disruptions next week "🙏

10/01/2026
What a journey we go on✨
09/27/2026

What a journey we go on✨

09/21/2026

Yoga Practice resumes Tuesday Sept.29th 9:30-10:30am / 5:30-6:30pm

Address

1026 Sabine Road
Parksville, BC
V9P1S9

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm

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