SEVA Meditation

10/25/2026

10/23/2026

✨ I may not have taken home the hardware, but I came home with a heart full of gratitude and pride.
This was a very proud night for meditation and mindfulness, as SEVA Meditation took its place among some of the finest businesses in our region. To have this work recognized, to see the quiet practice of turning inward celebrated on a business stage, was an honour I will carry with me. 🤍
For me, SEVA has always been about people: creating space to pause, reconnect, and discover the possibilities within ourselves. To everyone who has trusted me to be part of their journey, you are at the heart of this recognition.
My heartfelt thanks to the Greater Corner Brook Board of Trade for a beautiful evening and for recognizing the contributions of businesses throughout our region. To my family, friends, and colleagues, and everyone who took the time to nominate, encourage, and support me and SEVA Meditation, thank you. Your belief in this work means more than I can express.
Congratulations to the award recipients and my fellow nominees. It was a privilege to stand alongside you and celebrate the dedication, talent, and heart within our business community.
Some nights remind us just how far a heartfelt purpose can reach. This was one of those nights. ✨
With pride and gratitude,
Sharon~ 🕊️
SEVA Meditation
Est. 2015

10/20/2026

You give so much of yourself each day. Let this moment be something you give back to you.
Welcome to Week 5 of The SEVA Pause. 🤍
I hope these pauses are becoming a welcome part of your week, offering a gentle space to settle, breathe, and reconnect with yourself. With regular practice, these moments can nurture a greater sense of calm, balance, and clarity.
This week, make a small commitment to your wellbeing. Pause each day, even for a few minutes. 🙏
✨ Click the link, settle in, and give yourself permission to pause. ✨
If The SEVA Pause brings you comfort, please share this post so someone else can discover a moment of calm, too.
With gratitude,
Sharon ~ SEVA Meditation 🕊️🤍

10/18/2026

Pasadena Place is brimming with wellness today! 🌿
Come join us for a welcoming wellness chat and enjoy complimentary soup and a sandwich while connecting with others in our community.
Together, we’re bringing a wide range of wellness initiatives under one roof to inspire healthier living, meaningful connections and a stronger community.
We’d love to see you! 🤍

10/15/2026

There is always a space for you at SEVA Meditation.
I’m thrilled to partner with the Pasadena Public Library to offer two complimentary meditation sessions, an invitation to settle into stillness, reconnect with yourself, and discover what meditation may offer you.
No experience is necessary, and everyone is welcome. Bring only an open heart and a willingness to begin, or continue, your journey. 🤍
Join us for a little time devoted to your well-being. Details are shared in the flyer below.
With warmth,
Sharon ~ 🕊️ SEVA Meditation EST. 2015