Dr. Wendy Davis ND

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Dr. Wendy Davis ND Dr. Wendy Davis ND Dr. Wendy Davis, Naturopathic Doctor has always had a strong belief in health and wellness. What are stressors?

She completed her first degree, Bachelor of Kinesiology at McMaster University, and her second at the Canadian College of Naturopathic Medicine. For the past 11 years she has run a family practice based on a commitment to discovering the root cause of her patient’s health concerns, and treating them with various dietary, lifestyle and Naturopathic therapies. Open communication and education are fundamental in her practice as she believes her patients need to take a primary role in their health and healing. In addition to mental health, Dr. Wendy enjoys working with hormonal and digestive concerns, allergies and auto-immune diseases. Dr. Wendy is able to bridge the gap between conventional and Naturopathic medicine and believes that helping her patients regain and maintain their health is the ultimate goal. Practice focus specifics:
•Hormone balance – PMS to peri/menopause, Hypothyroidism and Adrenal fatigue
•Gastro-intestinal health – IBS, heartburn, inflammatory bowel disease and food intolerances
•Allergies and auto-immune health – seasonal and food allergies, arthritis, lupus, cancer etc.
•Mental health – anxiety and depression
•Weight management

Special therapies:

Info about IV

http://harmonyhealthclinic.ca/services/therapies/naturopathic-medicine/intravenous-iv-therapy/

Info about BIE
(Bio-energetic Intolerance Elimination)
aka Allergy treatments

What is Bio-Energetics (BIE)? Bio-Energetics (BIE) is a simple new natural modality that uses a state-of-the-art instrument called the GSR-120 unit that is used to direct energy onto various points on the body to help create a homeostatic state, allowing the body to heal itself, alleviating suffering from identified stressors. Stressors are discordant energies that lead to imbalances in the body creating dis-ease states. Common stressors or stressor type reactions include:
•Food and Environmental Intolerances (Dairy, Gluten, Nuts, Dust/Dust Mites, Pets, Molds, Weeds, Pollens)
•Fatigue – Digestive Issues – Hormonal Disturbances – Sleep Conditions – Behavioral and Emotional Problems

How can BIE help? Once the stressors are identified, the GSR-120 unit is used on various points on the body, allowing the body to heal itself. How many BIE sessions will I need? Generally, it requires only 1 to 4 sessions depending upon the following:
•The amount of bodily toxins
•The strength of the person’s immune system
•The client’s level of hydration
•The stress level of the client

However, several visits may be required to help the body to achieve homeostasis with those who are affected by multiple stressors. Once homeostasis is achieved, there is usually no need for subsequent or yearly visits for the same stressors.

10/20/2026

When investigating painful periods, bloodwork can be a helpful piece of the puzzle. Depending on your symptoms, menstrual history, and overall health, here are a few markers may consider:

🩸 Complete Blood Count (CBC): Helps assess for anemia, which may develop as a result of heavy menstrual bleeding.

🩸 Iron Panel (including Ferritin): Heavy menstrual bleeding can contribute to iron deficiency, which may leave you feeling fatigued, dizzy, or depleted.

🩸 Inflammatory Markers (CRP & ESR): These markers can help assess systemic inflammation and provide additional context when interpreting iron studies, particularly ferritin.

🩸 Blood Sugar, fasting insulin & Lipid Screening: Metabolic dysfunction can be associated with hormonal imbalances and chronic low-grade inflammation, which may influence menstrual health. These tests may be considered when other symptoms or risk factors are present.

🩸 Thyroid Panel: Thyroid dysfunction can contribute to menstrual irregularities and changes in bleeding patterns.

🩸 Vitamin D: Low vitamin D levels have been associated with more severe menstrual pain in some studies.

Hormone Testing: Depending on your cycle history and symptoms, investigating reproductive hormones may help identify conditions such as PCOS or ovulatory dysfunction. Timing within your menstrual cycle is important for accurate interpretation!

Additional Testing: If your symptoms suggest another underlying condition or concern, we may look to other types of testing.

Here’s what Dr. Daria ND really wants you to know:

Normal bloodwork does NOT mean your period pain is normal. Conditions such as endometriosis and adenomyosis cannot be ruled out through routine bloodwork alone.

Having a collaborative healthcare team is an important part of investigating painful periods. This helps ensure you have access to appropriate imaging, specialist referrals, and individualized treatment options when needed.

You deserve to have your period pain taken seriously. 💕

10/18/2026

So…what happens if we determine your magnesium is low?

Here’s another reason I’m always telling you to eat your greens. Leafy green vegetables are a great source of magnesium, along with foods like nuts, seeds, legumes and whole grains.

Sometimes supplementation makes sense too…but here’s where people get confused because there are SO many different forms of magnesium.

A very quick cheat sheet:

🩸 Magnesium bisglycinate/glycinate → well absorbed and generally gentle on the gut; commonly chosen when relaxation, sleep or muscle tension are goals. My most recommended.

🩸 Magnesium citrate → well absorbed, but can also draw water into the bowel…so it may be useful when constipation is part of the picture.

🩸 Magnesium malate → often chosen for general magnesium replacement and sometimes when muscle function or energy metabolism is a focus.

🩸 Magnesium oxide → contains a lot of elemental magnesium but is less readily absorbed and is more likely to have a laxative effect.

🩸 Magnesium L-threonate → marketed for brain/cognitive support because of its ability to increase magnesium in the brain, although human evidence for specific cognitive benefits is still developing.

The takeaway? Don’t just grab the first bottle that says magnesium. The form, dose and reason you’re taking it matter.

And with that…we’ve officially reached the end of our Bloodwork Series! 🩸🎉 Hopefully it’s left you feeling a little more informed, a little more curious, and more confident asking questions about your own bloodwork.

10/16/2026

We’re wrapping up our Bloodwork Series with one last mineral…MAGNESIUM!

And there was WAY too much to say about this one for a single reel.

Magnesium is commonly included in bloodwork as serum magnesium…but most of the body’s magnesium isn’t found in the blood serum. That’s why in some situations I may also consider RBC magnesium, which measures magnesium within red blood cells and can provide additional information about magnesium status. This isn’t commonly tested and needs to be specifically asked for.

As always, symptoms alone don’t tell us you’re deficient…they give us clues about what may be worth investigating.

And once we know? Then we can talk about what to do about it…which is coming in Part 2!

10/15/2026

Who is the 21-Day Reset for? Honestly…pretty much everyone and I’m not just saying that. Here is why:

It was designed for men and women across different ages and stages of life who are ready to take a closer look at how their food and lifestyle may be affecting the way they feel.

It may be a good fit if you’re struggling with:

• Digestive concerns, bloating or irregularity
• Autoimmune or inflammatory symptoms
• Unexplained weight gain or difficulty losing weight
• Hormonal concerns
• High blood sugar or insulin resistance
• Low energy, brain fog or frequent cravings
• Or simply feeling like something in your body is “off”

You do not need to be experiencing every symptom on this list. You also don’t need to wait until things become unbearable before deciding your health deserves some attention.

This Reset is about giving your body 3 intentional weeks of real food, structured support and practical education…so you can begin noticing what helps you feel better and what may be working against you.

One important note: because of the dietary protocol used throughout the program, this particular Reset is not suitable for vegetarians.

And if you’ve been thinking about joining, this is your last chance.

This is my final post before registration closes on October 16th. After that, the doors will close so everyone has time to grocery shop, prepare and be ready to begin together on October 19th.

If your body has been asking for some attention, don’t keep telling yourself you’ll start “sometime.” Give yourself these three weeks.

Visit the link in my bio and save your spot before registration closes.

I can’t help myself… I just keep adding more to this program 😂 Every time I sit down to get ready for the 21 Day Reset, ...
10/14/2026

I can’t help myself… I just keep adding more to this program 😂 Every time I sit down to get ready for the 21 Day Reset, it gets a little juicier!

For Week 3, I’m handing over the reins to two wonderful guest speakers:

🌿 Dr. Jilan Koch ND

🌿 Chandra Beckett, RMT and Sports Therapist

Both guests will also provide handouts so you can keep putting what you learn into practice after our time together.

I wanted this Reset to give you practical tools you can use in everyday life… and these two bring so much to that conversation.

You’ll get all of this alongside our meal plans, recipes, shopping lists, four Zoom sessions and private Facebook group for $147. Every call is recorded, so you can catch up if you can’t join live.

We start October 19, and registration closes this Friday- October 16!

If you’ve been thinking about joining, there’s still time to make some room for yourself. I’d love to have you with us

Register through the link in my bio.

If you’ve been thinking about joining the 21 Day Reset but still have a few things holding you back, this post is for yo...
10/13/2026

If you’ve been thinking about joining the 21 Day Reset but still have a few things holding you back, this post is for you.

And remember… this isn’t about being perfect for 21 days or following another “diet” you’ll abandon the second it’s over. It’s about giving your body a reset, learning what makes you feel your best, and building habits you can actually carry forward.

Swipe through the FAQs ➡️ and if there’s something I haven’t answered, drop your question below or send me a message.

We start October 19th! Link in bio for more info or to join!

What exactly is included in the 21-Day Reset? The short answer is, A LOT!!I didn’t want to create a program that simply ...
10/10/2026

What exactly is included in the 21-Day Reset? The short answer is, A LOT!!

I didn’t want to create a program that simply handed you a meal plan and expected you to figure out the rest on your own. I wanted each week to build on the one before it, giving you the education, practical resources and support to understand the many different pieces that can influence how you feel.

I’m especially excited that we’ll have at least one special guest joining us for this conversation…and possibly even two! (Planning is still in the works!!)

Throughout all three weeks, we’ll have live Zoom sessions, a private Facebook group, plenty of opportunities to ask questions and recordings available if you can’t attend live.

There will be a lot of information, but you won’t be expected to memorize it all. You’ll have handouts, recipes, guides and resources you can return to whenever you need them- days, weeks, or YEARS later!

This isn’t about following three weeks of rules perfectly.

It’s about learning more about your body, recognizing what may be getting in the way of feeling your best and building a foundation you can continue using long after the Reset is finished.

We begin October 19, and registration closes October 16.

The full 21-Day Reset is $147. Visit the link in my bio to learn more and save your spot.

10/09/2026

There are a lot of incredible people working within our healthcare system. There are also a lot of cracks in that system that both patients AND practitioners are feeling.

Long waits. Limited time. Difficulty accessing care. People falling through the cracks or simply not knowing where to turn next.

All the more reason I believe so strongly in giving people the knowledge and confidence to ask questions, advocate for themselves and understand ALL of the options available to support their health. To take the time to dig into history, lifestyle and find root cause.

10/08/2026

B6 might not get talked about as often as B12, but it plays a role in a LOT of what happens in your body…including energy metabolism, nervous system function, red blood cell production and immune function.

I’m breaking down what B6 does, some of the signs that may have us looking a little closer, and what we can learn through testing.

Remember…the goal isn’t to memorize all of this. It’s to understand your body well enough to recognize when something might be worth investigating.

That investigation can start with a simple blood test, but sometimes we need to advocate for ourselves as they’re not always routinely conducted.

10/07/2026

I don’t teach this Reset because I believe health should always come easily… I teach it because I know firsthand what it feels like when it doesn’t.

There was a time when I was training for the Boston Marathon. Then Ankylosing Spondylitis, an autoimmune condition, changed everything. I went from running long distances to barely being able to walk. I was exhausted. I was in pain. My body didn’t feel like my own anymore.

Following the foundations I now teach in this Reset made a meaningful difference in my own symptoms and overall health. It showed me how quickly the body can begin responding when we consistently give it the support it needs.

Now, I sit across from patients every day who are struggling with many of the same things… fatigue, inflammation, digestive concerns, brain fog, cravings, hormonal symptoms, and the feeling that something simply isn’t right.

Although every person is different, I often find myself returning to the same foundational steps. That’s a large part of why I created the 21-Day Reset. I wanted to bring this information beyond the walls of my clinic and help more people understand how their daily choices may be influencing the way they feel.

There is also something incredibly powerful about doing this work together.

When we hear other people’s stories, share our own experiences, encourage one another, and realize we aren’t struggling alone… change can feel much more possible. That connection and group support are a big part of what I want this program to offer.

This is my why.

If your body has been asking for more support, I would love to walk through these 21 days with you.

The 21-Day Reset begins October 19. Registration closes October 16.

Learn more and save your spot through the link in my bio.

Address

Peebles, SK
S0G5G0

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 3pm
Wednesday 9am - 5pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm

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