Haley Bowes

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Haley Bowes Counsellor • Founder + Team Lead @ Aruma
Speaker • Facilitator
🌊 Ripple Maker
🏡 Calabogie Stays airbnb host

Imagine having opportunities to care for our mental and emotional well-being woven into everyday community life?Spaces t...
10/22/2026

Imagine having opportunities to care for our mental and emotional well-being woven into everyday community life?

Spaces to connect and evolve. For everyone.

That's the Lanark County we're working to create through Ripple.

Help us bring it to life. 🌊

Come on, Lanark County!

Let’s do things differently.

Invest in yourself. Invest in your community.

Join us November 7 at Maplestone Ranch & Retreat.

Two experiences to choose from. Bring a friend, your spouse, or a family member!

The next Ripple starts with you 🌊

Somatic care. It's all the rage, yet the wisdom behind it is ancient.Our bodies always sense things before our minds can...
10/22/2026

Somatic care. It's all the rage, yet the wisdom behind it is ancient.

Our bodies always sense things before our minds can make sense of them.

Somewhere along the way, we lost that connection.
Maybe it's time to come back to our bodies and start listening again.

Create a Ripple 🌊 of well-being in Lanark County! Email ripple@aruma.ca to register. Be the change you want to see 🤍
10/15/2026

Create a Ripple 🌊 of well-being in Lanark County! Email [email protected] to register. Be the change you want to see 🤍

Come on, Lanark County!

Let’s do things differently.

Invest in yourself. Invest in your community.

Join us November 7 at Maplestone Ranch & Retreat.

Two experiences to choose from. Bring a friend, your spouse, or a family member!

The next Ripple starts with you 🌊

Available sessions this week in Carleton Place, Perth, and virtually 🧡
10/13/2026

Available sessions this week in Carleton Place, Perth, and virtually 🧡

So happy we were able to give to the U13 Cubs. Go get ‘em gals 🏒 🧡
10/13/2026

So happy we were able to give to the U13 Cubs. Go get ‘em gals 🏒 🧡

Saturday, three of our Cubs U13 House players went to Aruma Mental & Emotional Wellness Services in Perth to accept an incredibly gracious sponsorship on behalf of their team.

As we reflect on the things we have to be thankful for this weekend, our hockey family is forever grateful for businesses like Aruma who are committed to investing in the future of our young athletes and our communities.

Thank you, Aruma!

10/07/2026

This is a little bit about Ripple 🌊. I hope you’ll consider joining us on Nov 7 at Maplestone Ranch + Retreat. Your ticket price will go directly back into you and your community 🤍

I am about to get very loud about this new not-for profit. I hope you’ll listen and get curios about how you can be part...
10/05/2026

I am about to get very loud about this new not-for profit. I hope you’ll listen and get curios about how you can be part of creating Ripples too 🌊

We can’t avoid the hard.

That’s part of being human.

There will be grief. Loss. Change. Stress. Uncertainty. Relationships will shift. Families will struggle. Life will sometimes feel heavy and chaotic.

Just as there will be joy. Love. Connection. Celebration. Seasons when things feel lighter.

We don’t get one without the other.

So what if, instead of waiting until we’re in the middle of the hard, we spent more time building the tools and resilience to help us move through it?

What if we learned more about ourselves, our relationships, our nervous systems, and each other?

What if we created more opportunities to connect, have meaningful conversations, learn practical skills, and build capacity, before we desperately need them?

That’s why we created Ripple.

And Ripple is for everyone.

You don’t need to be struggling.
You don’t need a diagnosis.
You don’t need to be in crisis.
You don’t need to prove that you need support.

You just need to be human.

Because every one of us will move through hard seasons. And every one of us can benefit from having more tools, stronger connections, greater understanding, and a community around us.

Ripple will bring proactive programs, groups, conversations, education and community initiatives into Lanark County, helping us build resilience and capacity not just as individuals, but as families, workplaces and communities.

We can’t prevent the hard parts of being human.

But we can be better equipped for them, together.

That’s the ripple we’re trying to create. 🌊

This might be your week to start 🧡
10/05/2026

This might be your week to start 🧡

Thanks Dad ❤️
09/08/2026

Thanks Dad ❤️

Our very first ripple. 🤍

We are incredibly grateful to Dale Bowes for choosing to donate the funds raised at this past Sunday’s Labour Day Tournament to Ripple.

This year marks an incredible 50 years of Dale organizing this tournament (five decades of bringing people together and creating community). To have the funds from this year’s event become Ripple’s first step toward bringing proactive mental and emotional wellness services to people throughout Lanark County feels pretty special.

And, after 50 years, we’ve been told Dale is officially passing the torch to Ripple to carry on the tournament next year...

We’ll believe it when we see it, Dale. 😉

Dale Bowes thank you for your generosity, for believing in what we’re building, and for giving Ripple such a meaningful place to begin.

This is exactly how a ripple starts. One act of generosity that goes on to create something more.

Every conversation matters. Every connection has value. Every act of care creates a ripple.

Don’t wait for a rupture in your relationship to begin counselling together. Learning how to communicate now can make re...
03/10/2026

Don’t wait for a rupture in your relationship to begin counselling together. Learning how to communicate now can make repairing those inevitable ruptures easier and more compassionate 🧡

When communication breaks down, it can feel exhausting.

You have the same argument.
The same distance.
The same misunderstandings.

Relationship therapy can help to slow that down.

It creates space to understand what’s happening and try something different.

Support is available — whether things feel strained or you simply want to strengthen what you have.

Relationship counselling is available with Lauren, Jennifer, Veronica, &/or Dianne. Read more about each of them on our website.

Link in bio to book or email us at [email protected] 🧡

Address

Perth, ON
K7H0B2

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