Soaring Wellness

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Soaring Wellness Reiki works with the body's energy. It activates the body's natural healing abilities to aid in the healing of body, mind and spirit.

What is REIKI?

- pronounced "Ray-Key"
- means "Universal life energy"
- originated in Japan by Mikao Usui in the 1920's
- a hands on healing technique (some practitioners use non touch)
- the client receives healing while fully clothed
-it works with the body's energy

Benefits of REIKI?

- treats the whole client including body, mind & spirit
- activates the body's natural healing abilities
- relieves pain and discomfort
- promotes personal growth and development
- can work in conjunction with other medical or therapeutic techniques
- relaxes and reduces stress

Pathway To Peace: A Guided Forgiveness Workshop takes place on Oct 17th 9-11am at 294 Rink St Suite #206 in Peterboroug...
10/08/2026

Pathway To Peace: A Guided Forgiveness Workshop takes place on Oct 17th 9-11am at 294 Rink St Suite #206 in Peterborough, Ontario. Investment of $111

Do you sometimes feel a heaviness? Do past resentments still linger in your being? Whether you are conscious of them or not, this workshop is designed to help your past burdens come into light ✨️in order for you to release them.

There will opportunities for reflection, journaling and sharing if you feel called to do so. The workshop also includes a guided meditation and other opportunities to pause, reflect and connect with yourself and others.

I invite you to join me for this workshop. I am looking forward to supporting you on this part of your healing journey. Feel free DM me or leave a commebt below. You can reserve your spot here ➡️ https://soaringlife.ca/book-online

This photo was taken by Elvira V. Hopper last summer at sanctuary retreat in the Muskokas, where I presented my forgiven...
10/07/2026

This photo was taken by Elvira V. Hopper last summer at sanctuary retreat in the Muskokas, where I presented my forgiveness workshop.

What you don't see behind the scenes;

- Since successfully completing a program at the Peterborough Regional Health Center (PRHC) for eating disorders I was able to eat more comfortably in front of others. Yay!
- I gained the skills in sitting with feeling full and being "okay" with it
- Prior to attending this retreat, I had to go out and buy a bunch of new shorts since my body had changed and I had gained weight
- I released some layers of sadness & resentment and worked through a major forgiveness piece of my own with the help of Richard Earl Lonsbury & Tara Camp 🤍 | Freedom Guide + Happiness Coach prior to presenting my forgiveness workshop.

Dealing with Avoidant Restrictive Food Intake Disorder (arfid) controlled my thoughts and parts of my life for way too long! I cannot get those 11 years back but I can celebrate my progress 💪 and focus on where I am today 🥰 So grateful that I finally found out the correct diagnosis and received the support I so desperately needed. As I have learned the hard way, sometimes it can take awhile to find the answers. For those of you who can relate to searching for answers .... My best advice is to hold onto hope, rely on your supports to help you through the lows, continue searching and do not be afraid to experiment with new treatments or things that could potentially make a difference.

10/02/2026

A testimonial from the lovely 🙏 on her experience of attending Pathway to Peace: A Guided Forgiveness Workshop. The next workshop takes place on Saturday, October 17th. If this resonates with you or you'd like to know more. . .

IG: visit my profile for link
FB: click on link below

https://soaringlife.ca/book-online

✨ PATHWAY TO PEACE: A Guided Forgiveness Workshop ✨Join me for a small and intimate guided forgiveness workshop designed...
10/01/2026

✨ PATHWAY TO PEACE: A Guided Forgiveness Workshop ✨

Join me for a small and intimate guided forgiveness workshop designed to help you gently explore forgiveness, release what may be weighing on your heart and create more space for peace, self-compassion and healing ❤️

Through guided meditation, reflection, journaling, healing practices & Reiki energy, you’ll be invited to look at forgiveness from a new perspective, including the importance of forgiving yourself.

📅 Saturday, October 17th
🕘 9:00–11:00 AM
💫 Investment $111
📍 294 Rink St. Suite #206, Peterborough, Ontario
✨ Limited spaces available

Your pathway to peace begins here ☮️
Sign up through this link; https://soaringlife.ca/book-online
or PM me to reserve your spot.

09/28/2026

✨ Pathway To Peace: A Guided Forgiveness Workshop ✨

Join me on Saturday, October 17th from 9–11am for an opportunity to begin letting go of past anger, resentment, sadness and wounds & create more space for self-compassion, peace & freedom. 💕

More details about the workshop will be shared in my next post.

If you feel called to release what you've been carrying & take a step toward greater inner peace, this workshop may be for you ☮️

09/21/2026

The aloe veras were so happy to get a water💧yesterday. Oops! If you have aloe veras 🪴 how often to do you water them? Asking for a friend 🙃

09/19/2026

Workshop Coming In October! 🍂 If you are curious ... 🤔 leave me a "❓️" in the comments and I will send you some info before I officially advertise.

I love when you find the perfect book 📚 at the perfect time! Gala Darling There are so many synchronicities in this book...
08/18/2026

I love when you find the perfect book 📚 at the perfect time! Gala Darling There are so many synchronicities in this book for me. I believe that self-love is a key 🔑 to healing. I am only on page 58 but I am loving this book so far! Has anyone read this book? What book are you reading or listening to? What book is on your list?

Did a celery cleanse yesterday morning as soon as I woke up on an empty stomach. 16 oz is the recommended amount accordi...
07/27/2026

Did a celery cleanse yesterday morning as soon as I woke up on an empty stomach. 16 oz is the recommended amount according to what I read. I have always been drawn to this cleanse as it's reported to be great for the liver and can clear out any liver flukes. It's also recommended you are near a washroom for a number of hours after drinking it 🙃

Over the years I have tried many things for health and I will continue to experiment and use combinations that I find work best for me.

Has anyone tried this one before? What other cleanses or things have you tried for your health?

*This isn't medical advice and I am not a medical professional. I am simply sharing information from my personal experiences. If you are interested in this, do your research and consult your health care practitioners should you feel that necessary.

Happy health journey ✌️☮️

Pulled some medicine cards for myself. I love using these cards, tarot or oracle cards to help with spiritual guidance &...
06/28/2026

Pulled some medicine cards for myself. I love using these cards, tarot or oracle cards to help with spiritual guidance & reflection. I always get reminders & validation on my path. Cards #1 Lizard: rekindle lost goals or desires, expand your vision, honour messages in your dreams Card #2 Snake: transmute all poisons, shed the skin of the past, Honour the change in progress Card #3 Whale: acknowledge your mission, trust your path & become your chosen destiny.

All of these messages are exactly what I am meant to hear today ✨️ 🥰 What tools do you find helpful for guidance, validation & reflection? If you use tarot cards, what's your favourite deck called?

Address

Peterborough, ON
K9J2T8

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

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