Rustic Retreat Massage Therapy

Rustic Retreat Massage Therapy Heather Adair RMT
825 Barrick Road
Port Colborne
(905) 834-3334
www.rusticretreatrmt.com

Operating as usual

Please slow down and use caution while driving on Barrick Road if you are coming in for a Massage Therapy treatment. The...
09/14/2021

Please slow down and use caution while driving on Barrick Road if you are coming in for a Massage Therapy treatment. These twins have been hanging out in my neighborhood for the past few months and like to lay in the ditch along the road and my driveway.

Please slow down and use caution while driving on Barrick Road if you are coming in for a Massage Therapy treatment. These twins have been hanging out in my neighborhood for the past few months and like to lay in the ditch along the road and my driveway.

Here for an appointment? No need to text me to let me know you have arrived. If the light in the window is GREEN I’m all...
08/31/2021

Here for an appointment? No need to text me to let me know you have arrived. If the light in the window is GREEN I’m all set for you. Come on IN. If the light is RED, I’m not quite ready for you yet. Keep an eye on the light. See you soon!

Here for an appointment? No need to text me to let me know you have arrived. If the light in the window is GREEN I’m all set for you. Come on IN. If the light is RED, I’m not quite ready for you yet. Keep an eye on the light. See you soon!

I’m back! I have limited availability this week and next if you’re looking to get in for a Massage Therapy treatment. Pl...
08/17/2021

I’m back! I have limited availability this week and next if you’re looking to get in for a Massage Therapy treatment. Please email me to book [email protected]

I’m back! I have limited availability this week and next if you’re looking to get in for a Massage Therapy treatment. Please email me to book [email protected]

Now booking for May & June. My online booking is now available.
04/30/2021

Now booking for May & June. My online booking is now available.

Now booking for May & June. My online booking is now available.

04/21/2021

Clinic view today #snowinapril

This is what my weekend consisted of. A 16 hr course with Advanced Cupping and cupping with Movement therapy. I’ve been ...
02/22/2021

This is what my weekend consisted of. A 16 hr course with Advanced Cupping and cupping with Movement therapy. I’ve been using cupping therapy in my practice for years but have lately been loving the results my patients are getting. You can never take too many courses! #cuppingtherapy #massagetherapy #continuededucation #alwayslearning

A few little tips on how to shovel snow. This time of year I get a lot of calls from people who have hurt their back sho...
02/22/2021

A few little tips on how to shovel snow. This time of year I get a lot of calls from people who have hurt their back shoveling snow.

A few little tips on how to shovel snow. This time of year I get a lot of calls from people who have hurt their back shoveling snow.

Who else is loving this snow 🙋‍♀️ Just remember if you are out shoveling to take lots of breaks.
02/22/2021

Who else is loving this snow 🙋‍♀️ Just remember if you are out shoveling to take lots of breaks.

Who else is loving this snow 🙋‍♀️ Just remember if you are out shoveling to take lots of breaks.

Sore from Shoveling all that snow we got? Last Minute cancellation for tomorrow at 3pm.  Book online.
02/21/2021

Sore from Shoveling all that snow we got? Last Minute cancellation for tomorrow at 3pm. Book online.

Sore from Shoveling all that snow we got? Last Minute cancellation for tomorrow at 3pm. Book online.

09/15/2020

Just found out I have not been receiving phone voice messages. If you have called and left a voice message between August 6th and now , I apologize for not returning your call. I just got off the phone with Bell and they’re hoping they’ve fixed the issue. 😡

Exciting news! I will be Re Opening my clinic doors On Tuesday June 9th. There are new protocols in place to ensure ever...
06/03/2020

Exciting news!
I will be Re Opening my clinic doors On Tuesday June 9th. There are new protocols in place to ensure everyone’s safety.
My online appointment book will be up and running by the end of this week.
Looking forward to seeing you all very soon!

I love when a new month falls on a Monday. I feel like it’s a great time to set some new Goals for your health and well ...
06/01/2020

I love when a new month falls on a Monday. I feel like it’s a great time to set some new Goals for your health and well being. It doesn’t have to be a Big change. It can be small. My goal this month is to make sure I’m drinking enough water. I’ve been slacking these last few months and really need to increase my H2O intake. Do you drink enough water? How much water should you be drinking? Water plays an essential role in our health.

05/28/2020

Some of you may have heard that the Ontario government is allowing Regulated Health Professionals to open as of yesterday. Please have patience with Massage therapists as we await to hear from the College of Massage Therapists of Ontario.
The health and safety of my Clients is very important and is my #1 priority. There will be new policies put in place for my clients to ensure not only their safety but the safety of others as well. Unfortunately, i have had to temporarily disable my online appointment book as i will have to modify my hours and my schedule for the new protocols. Check back for updates! Stay safe.

Good News! The College of Massage Therapists of Ontario has sent out a DRAFT of what some of our new guidelines may be. ...
05/20/2020

Good News! The College of Massage Therapists of Ontario has sent out a DRAFT of what some of our new guidelines may be. This will allow Massage Therapists to start to prepare so that we can safely open up when we are given the green light. I will be ready for you! And i won’t have to look like this!!!

05/16/2020

After the recent announcement of Covid-19 and Phase 1 of reopening businesses, unfortunately Massage Therapy was not on the list.
I will continue to be closed until further notice. To prevent more cancellations of appointments I have decided to close my online booking website for the time being.
Stay healthy & Well!

Rustic Retreat Massage Therapy's cover photo
05/16/2020

Rustic Retreat Massage Therapy's cover photo

03/21/2020

Day 5 of social distancing.

I will be closing the clinic until further notice due to the pandemic of COVID-19. Stay Healthy!
03/16/2020

I will be closing the clinic until further notice due to the pandemic of COVID-19. Stay Healthy!

I’ve had a few last minute cancellations for this afternoon. Visit my online booking website to book.
11/13/2019
Rustic Retreat Massage Therapy - Port Colborne

I’ve had a few last minute cancellations for this afternoon. Visit my online booking website to book.

Rustic Retreat Massage Therapy, Port Colborne massage clinic. Book your next massage appointment online with Rustic Retreat Massage Therapy

Very Excited to announce I’m back!!!  Thank you for your patience and understanding during my time of recovery. I’m feel...
10/21/2019

Very Excited to announce I’m back!!! Thank you for your patience and understanding during my time of recovery. I’m feeling the best I’ve felt in a long time and I’m looking forward to seeing you all!
To book an appointment please visit my online booking website.

September was a bit of a blur for me but looking forward to October for self care and healing while on my medical leave....
10/01/2019

September was a bit of a blur for me but looking forward to October for self care and healing while on my medical leave. Can’t wait to be back at the clinic and doing what i love. Hoping to be back for November. Stay tuned!

08/04/2019

Medical leave postponed!
As some of you may already know, due to unforeseen circumstances my medical procedure was cancelled very last minute. In the meantime i will be reopening my schedule this week for last minute appointments on Wednesday and Thursday from 10-6. I will also be reopening my schedule for regular hours next week. I will continue with my regular schedule until i hear as to when my surgery will be rebooked. Thank you for your patience and understanding during this matter.

05/21/2019

I have a 1/2 hr cancellation available this evening at 6:30pm if anyone wants it. To book please go online.

Salt lamp? Or no salt lamp? I have been on the fence with these for years. I finally caved and purchased one for my trea...
03/18/2019

Salt lamp? Or no salt lamp? I have been on the fence with these for years. I finally caved and purchased one for my treatment room over the weekend after doing some research. I stumbled across a beautiful one in a local natural health store. When buying a salt lamp you want to ensure it is authentic. How can you tell if yours is? Lick it. Yep. It should taste like salt because it is a big piece of Himalayan salt. Be sure to purchase one from a reputable source. I feel these really shouldn’t be purchased online. Salt lamps come in all different shapes and sizes. When you find one that speaks to you, that’s the one!

03/14/2019

Last minute cancellation for 2pm today!
Please go online to book.

Meet my new friend. This big guy is called the Mallet. I’m super excited to be adding IASTM into my treatments. IASTM st...
03/12/2019

Meet my new friend. This big guy is called the Mallet. I’m super excited to be adding IASTM into my treatments. IASTM stands for instrument assisted soft tissue manipulation. It’s an effective treatment for adhesions and scarring brought on by injuries and overuse of muscles. It creates a controlled inflammatory process which allows the tissue to begin to heal and accelerate the recovery process.

For those of you who wanted to book in for March Break but couldn’t find an available appointment, I just opened up Wedn...
03/05/2019

For those of you who wanted to book in for March Break but couldn’t find an available appointment, I just opened up Wednesday March 13th from 3-7pm. To book your appointment, visit my online booking website www.rusticretreatrmt.com.

01/29/2019

There’s just something about snow that I find so peaceful. My view from my treatment room.

Last minute cancellation today @ 5:45pm. Visit my online appointment website to book www.rusticretreatrmt.com
12/18/2018

Last minute cancellation today @ 5:45pm. Visit my online appointment website to book www.rusticretreatrmt.com

Address

825 Barrick Road
Port Colborne, ON
L3K 4C3

Opening Hours

Monday 10am - 6pm
Tuesday 1pm - 8pm
Wednesday 3pm - 7pm
Thursday 1pm - 8pm
Friday 10am - 5pm

Telephone

(905) 834-3334

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