Ancient Healing Arts Wellness

10/09/2026

Wishing everyone a blessed weekend from Ancient Healing Arts

10/03/2026

09/23/2026

Book in for your Red Light Therapy session for acne, wrinkles, pain & inflammation, wound healing, scars, after surgery care, and more.

09/21/2026

"You stand up after sitting strangely and suddenly your foot feels numb, tingly, and temporarily incapable of behaving normally.

That familiar “pins and needles” sensation is called paresthesia.

Temporary paresthesia commonly happens when prolonged positioning puts pressure on a nerve or temporarily affects its normal signalling. Change position, remove the pressure, and the sensation usually resolves fairly quickly.

Occasional pins and needles after sitting awkwardly is one thing. Frequent, unexplained, persistent, or worsening numbness and tingling is different and should be discussed with an appropriate healthcare provider.

Your nervous system communicates in some strange ways, but recurring neurological symptoms shouldn't simply be ignored.

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09/14/2026

"Every time your foot meets the ground, sensory receptors provide your nervous system with information about pressure, position, and movement.

Your brain uses that information alongside input from your joints, muscles, eyes, and inner ear to coordinate movement and balance.

It's one reason foot and ankle function can matter beyond the foot itself. Changes in strength, mobility, sensation, or stability can influence the way someone walks and how forces travel through the lower body.

We spend a lot of time thinking about our backs, shoulders, and necks, but the two structures meeting the ground thousands of times each day deserve some attention too. Your movement starts from the ground up more often than you realize."