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Certified Kinesiologists & Nutritionists

St. Certified Kinesiologists for St. MORE STRENGTH. Visit www.McIsaacHealth.com for more information

John's | Mount Pearl | PCSP I Paradise | CBS | Online

Rehabilitation I Nutritional Coaching I Personal Training John’s, PCSP, CBS, Paradise, Mount Pearl, and everywhere Online

Pain, stiffness, and weakness from your car accident injury can worsen and spread without Kinesiology

After addressing your pain, your Certified Kinesiologist will help you gently increase your strength and function, while reducing discomfort, tightness, and risk of re-injury

When you add Nutritional Coaching to your program, it will support your recovery time, energy levels, and other underlying health conditions driven by inactivity and poor dietary choices. Just like many of our clients, you will:

• Discover what is holding you back
• Move with more freedom
• Live with more energy

Kinesiology is covered by Section B Accident Benefits and select Health Insurance Plans

LESS PAIN.

Coordinating your glutes and hamstrings are critical to controlling your leg when running/sprinting (helps prevent hamst...
10/24/2026

Coordinating your glutes and hamstrings are critical to controlling your leg when running/sprinting (helps prevent hamstring pulls). The suspension leg curl is a great option to develop this quality. Try this regression and share!

LINK: https://1l.ink/HRXLK5H

Check out my client Stephen Williams getting down with Battle Ropes. These are a good tool for metabolic conditioning, a...
10/10/2026

Check out my client Stephen Williams getting down with Battle Ropes. These are a good tool for metabolic conditioning, and an option when you have pain or restriction in your lower body (can also be done seated!). SHARE!

LINK: https://1l.ink/SL3ZRMV

Just finished Dr Charlie Weingroff's T=R The Foot. Very detailed breakdowns of anatomy, mechanisms of injury, and interv...
10/08/2026

Just finished Dr Charlie Weingroff's T=R The Foot. Very detailed breakdowns of anatomy, mechanisms of injury, and interventions (manual therapy, dry needling, and movement). Check out his course!

LINK: https://1l.ink/3F2FLCQ

The bird dog is a good exercise to develop rotary stability/core stability. But when your wrists hurt, it's hard to do. ...
10/01/2026

The bird dog is a good exercise to develop rotary stability/core stability. But when your wrists hurt, it's hard to do. Try this Modified Bird Dog. Simply do it from your elbows! 6-8 reps nice and slow. SHARE!

Link:https://1l.ink/S228T2Z

Have questions about probiotic supplements, what brand is “good”, how to determine this, how long to take them etc? List...
09/29/2026

Have questions about probiotic supplements, what brand is “good”, how to determine this, how long to take them etc? Listen to Dr Ruscio’s podcast episode that covers this is great detail. SHARE!

Link: https://1l.ink/K7P4CTW

What a wonderful learning experience at Jake McKenzie BJJ. Thank you!
09/27/2026

What a wonderful learning experience at Jake McKenzie BJJ. Thank you!

Slow the heck down, take a breath, and enjoy life!
09/25/2026

Slow the heck down, take a breath, and enjoy life!

Be sure to get outdoors whenever you can. Get that light in your eyes and fresh air in your lungs. And make time to laug...
09/23/2026

Be sure to get outdoors whenever you can. Get that light in your eyes and fresh air in your lungs. And make time to laugh!

When you want Physiotherapy in the privacy and convenience of your own home, choose Alex Lye of On The Go Physio! He is ...
09/15/2026

When you want Physiotherapy in the privacy and convenience of your own home, choose Alex Lye of On The Go Physio! He is actively accepting referrals now! See link below and SHARE!!!

LINK: https://1l.ink/5BLGQQM

Address

26 Anglican Cemetery Road, POB 974
Portugal Cove, NL
A1M2H8

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

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