Alpine Align Osteopathy

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Prince George, BC
Alpine Align Osteopathy

Manual Osteopathy

09/13/2026

We’re literally 🤏 close…

book your manual osteopathy appointment today! Link in bio 🥰

06/18/2026

Proud to support the trails and the community that keep Prince George moving. 🚵‍♂️🏔️

You’ll now find Alpine Align Osteopathy on the Papa Woods trail sign at Pidherny, thanks to the incredible work of the PG Cycling Club and the volunteers who help build and maintain these spaces.

As someone who spends a lot of time on trails, whether biking, hiking, skiing, or simply enjoying the outdoors, supporting local recreation feels like a natural extension of what I do in the clinic. Movement is medicine, and these trails play a huge role in keeping our community active and healthy!

Thank you to the PG Cycling Club for everything you do. If you haven’t explored Pidherny yet, add it to your list this season!

05/19/2026

Understanding your body shouldn’t feel complicated. Swipe to learn more ➡️

Manual osteopathy is a grounded, whole-body approach that looks beyond where pain shows up and focuses on how your system is functioning as a whole. Through hands-on treatment, we work to restore movement, support the nervous system, and create lasting change, not just temporary relief.

If you’ve been dealing with ongoing pain, tension, or feeling “off” in your body, this is where we start to connect the pieces.

Book your initial appointment in Prince George → link in bio

05/10/2026

A new chapter, one that feels more aligned in every way.

As I’ve grown in my practice, my vision has expanded beyond where I started. What began as a foundation has evolved into something more intentional. Focused on long-term care, movement, and nervous system regulation.

Alpine Align Osteopathy reflects that shift.
Grounded. Calm. Purposeful.

This space is built to support how your body actually heals, through alignment, awareness, and individualized care.
I’m so excited to welcome you into this next phase.

→ Booking is now open
www.alpinealign.ca

09/18/2025

Things I am looking forward to this fall: golden leaves, crisp rides, and muddy tires at Tabor Mountain 🚵‍♀️.

Now that I’m back in PG, I’m also building my own team of practitioners to help me heal from old lingering injuries, prevent new ones and general health maintenance. I try to see a massage therapist, acupuncturist, chiropractor, kinesiologist and a manual osteopathic practitioner regularly. My 'regularly' is about 1-2 treatments a month depending on how my body is feeling.

If you haven't seen a manual osteopathic practitioner yet, you just met one! Book with me at www.mvwellness.janeapp.com

Here’s to fresh trails, recovery, and feeling good this fall! ✨

09/17/2025

🍁 Fall has arrived in Prince George—the perfect season for fresh starts and new routines. Swipe to learn why you should book a manual osteopathic treatment!

🌿 Sports Injuries
🌿 Chronic Pain
🌿 Digestive Issues
🌿 Headaches & Migraines
🌿 Post-Op Recovery
🌿 Concussions

Let’s work together to make this fall your healthiest and most active yet! Book your session today and experience the benefits of a holistic approach to care. 🌟

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07/08/2025

🏌️‍♂️Stay at the Top of Your Game This Summer with Manual Osteopathy! 🎾

Dealing with golfer's elbow or tennis elbow? Manual osteopathy can help you swing back into action!

✨ Benefits of Manual Osteopathy:

Alleviates pain and discomfort 💆‍♂️
Reduces inflammation and promotes healing 🌿
Improves joint mobility and flexibility 🏌️‍♂️
Strengthens the affected area to prevent future injuries 💪

Our goal is to keep you playing your best this summer, free from pain and restrictions. Whether you're on the golf course or the tennis court, let us help you maintain peak performance!

Book your session today in Whistler or Pemberton. Links in Bio!

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07/06/2025

Relieve Shoulder Pain with Manual Osteopathy 🌟

Are you experiencing shoulder pain? Whether it's due to rotator cuff injuries, frozen shoulder, bursitis, or tendonitis, manual osteopathy can offer effective relief and support your recovery. Here's how:

✨ Benefits of Manual Osteopathy for Shoulder Pain:

🔹 Rotator Cuff Injuries: Manual osteopathic techniques can reduce inflammation, improve mobility, and promote healing in the rotator cuff muscles and tendons, helping you regain strength and function. 💪

🔹 Frozen Shoulder (Adhesive Capsulitis): Gentle manipulations and mobilizations can increase range of motion, reduce pain, and break down scar tissue, gradually restoring shoulder movement and flexibility. 🌀

🔹 Bursitis: Osteopathic treatment can alleviate the inflammation of the bursa, a fluid-filled sac that cushions your shoulder joints, reducing pain and swelling, and improving overall joint health. 🌿

🔹 Tendonitis: By addressing muscle imbalances and promoting proper alignment, manual osteopathy helps reduce tendon inflammation, relieving pain and preventing further injury. 🎯

✨ How Manual Osteopathy Can Benefit You:

Pain Relief: Targeted techniques to reduce pain and discomfort in the shoulder.
Improved Mobility: Enhanced range of motion and flexibility through gentle manipulations.
Holistic Approach: Treating the whole body to address underlying causes and promote overall wellness.
Non-Invasive Treatment: Safe and natural approach without the need for medication or surgery.
Don’t let shoulder pain limit your activities or enjoyment of life. Experience the holistic and effective benefits of manual osteopathy today!

📅 Book your appointment in Whistler or Pemberton today!
Whistler:
Tuesdays 11:45am - 6pm
Thursdays 2:45pm - 7pm
Saturdays 10am - 6pm

Pemberton
Wednesday 10am - 6pm
Sunday 10am - 6pm

Link in bio to book ⭐⚡🌿

Address

1568 6th Avenue
Prince George, BC
V2L3L9

Website

http://mvwellness.ca/

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