09/25/2026
Spending most of your day at a desk? Krell's RMT Haley Marquette has got you covered. 🙋
As one of our registered massage therapists, she sees the effects of desk work on the body all the time, and these are the three things she recommends most:
✅ Build movement / walk breaks into your schedule so they actually happen
✅ Check in on your posture throughout the day
✅ Consider a sit-to-stand desk
Your body isn't designed to stay in one position all day, and a few simple habits can make a real difference.