Ladybug Wellness

10/10/2026

✨ EXPLORE A NEW HEALING MODALITY ✨

Have you heard of The Ancient Black Pearl Technique?

This fascinating energy healing modality works with the body's meridian system, offering another approach to identifying and clearing energetic imbalances.

Whether you're already an energy healing practitioner looking to expand your knowledge or simply curious about exploring something new, I invite you to discover the Black Pearl Technique.

🌟 Learn online with Ladybug Wellness!

Explore the technique, discover the training opportunities, and see where this journey might take you.

All the details here: https://ladybugwellness.ca/black-pearl-virtual-workshop/

🐞 Jackie Rioux
Ladybug Wellness

10/03/2026

🍂 October News from Ladybug Wellness! 🐞
I AM BACK! After a busy couple of months of reunions, retreats, travelling and adventures, I’m home and settling back into my regular routine.
A few things happening this month:
✨ TODAY: Tucson Dowsers welcomes Veda Austin — The Living Language of Water
✨ October 7: In-person Reiki Level 2 class in Prince George — one more seat available!
✨ My FCOA Retreat & Tea Time replay
🎃 A simple tapping exercise for Halloween stress — for people AND pets
🍫 My Chocolate Zucchini Loaf recipe (with a pumpkin twist!)
🍁 And a little Thanksgiving hello
My client calendar is also OPEN and ready for you. ❤️
Catch up on everything in my October newsletter here:
Read the October Ladybug Wellness Newsletter 🐞

Email from Ladybug Wellness I’m Back! Reiki 2, Tucson Dowsers & October Updates 🍂 🐞 Ladybug Wellness Newsletter – October 2026  Hello My Dear Ladybug Friends! Reiki 2, Tucson Dowsers & October U

09/23/2026

☕🐞 Tea Time with Ladybug is TODAY!

Join me at 11 AM Pacific for a casual Tea Time chat!

I’ll be sharing some highlights, stories and photos from my recent road trip to Spokane and the 2026 FCOA Retreat — including a few adventures along the way. 😂

Bring your tea, coffee, questions and curiosity and come hang out with us!

☕ Tea Time details & Zoom link:
https://ladybugwellness.ca/tea-time-meetings/

See you soon! ❤️🐞

Pull up a chair, grab your favourite cuppa, and join me for Tea Time with Ladybug — an informal online gathering where we explore topics related to energy work, healing, personal growth, stress relief, and the tools and techniques I use and teach through Ladybug Wellness.

09/16/2026

☕🐞 Tea Time Update + Mid-September Newsletter

I’ve decided to postpone tomorrow’s Tea Time with Ladybug until Wednesday, September 23.

I hit the ground running after getting home, and my retreat notes and photos simply aren’t ready to share yet. Rather than rush them, I’m giving myself another week to pull everything together properly.

In the meantime, my latest newsletter is out! I’ve shared a few updates, thoughts about self-worth and “I am enough,” congratulations to my newest Reiki students, and an update to the FCOA resources I’ve been organizing.

You can read it here:
Mid-September Newsletter 🐞
https://conta.cc/4xXuYMW
See you for Tea Time next week! ☕❤️

Email from Ladybug Wellness Mid-September Musings, Updates & a Little More Time ☕🐞 🐞 Ladybug Wellness Newsletter – Mid September 2026  Hello My Dear Ladybug Friends! The Court of Atonement Retre

08/31/2026

For anyone who might find this helpful…

Over the years I’ve saved most of Amy Jo’s FCOA emails going right back to 2018... class descriptions, stories, examples, explanations and all those little nuggets of information that can be hard to find again when you remember reading something somewhere. 😂

I finally got my email filing completely up to current (yay me! 😎), and I’ve also updated the Excel index I use to keep track of everything.

This is simply my way of organizing the information. It may not work for everyone, and you certainly don’t have to organize yours the same way. Take what’s useful, adapt it to suit yourself, or leave it entirely.

But if you’ve ever thought, “I know Amy talked about that in an email/class somewhere…” this might give you another way to find it.

I’ve added the Excel file to the FCOA section of my Resources page for anyone who would like a copy. 💜
(And yes you're welcome to share)

08/26/2026

FCOA retreat... Who's going??? Looking forward to hugs in person!!
Renewed passport in hand.
Hair done.
Truck filters done (and points credit mostly paid the bill! YAY!).
Almost fully booked with clients the next few days (Book in asap if you like!).
Now just to decide whether I am leaving Tuesday or Wednesday.
Retreat is Sept 4 and 5, with a possible facilitator meeting Sept 3 evening.
12 hours of highway Zen coming up....

08/23/2026

🐞 New Ladybug Wellness Newsletter is out!

Is anyone else wondering how we're already heading toward the end of August?! 😳

There seems to be a whole lot of clickety-clacking going on lately — that awkward place where life is shifting gears, but the new gear hasn't quite caught yet.

This newsletter is packed with some of the resources I've been enjoying and sharing lately, including:

🖤 FREE Black Pearl group session tomorrow — Sunday, August 23
🚂 Navigating the Clickety-Clack — a wonderful 7-part series I recently binge-watched
💗 Dr. Bradley Nelson's new video about emotions and frequency
🌟 Our recent Aussie Dowsing Call on Triumph
📚 How I organize all those FCOA emails and resources
🎒 FlyLady resources for getting back into school-year routines
☕ Tea Time with Ladybug updates
🚙 And only 9 DAYS until Ladybug1 and I hit the road for the Court of Atonement Retreat!

I've also been doing a LOT of clearing out around here lately — possessions, clutter, old stagnant stuff — and having some wonderful little Divine Timing connections along the way.

There seems to be a theme here. ❤️

If life feels a little clickety-clacky for you right now too, there might be something in this newsletter that lands at just the right time.

🐞 Read the Mid-August Ladybug Wellness Newsletter here:
https://conta.cc/4qADOgT

And YES — for tomorrow's complimentary Black Pearl session, you can register or simply intend to receive. You don't have to be online or connect with me at a particular time.

Rest and receive. 🖤

Email from Ladybug Wellness New resources, retreat excitement, Tea Time, FCOA organization & 9 days until Ladybug1 hits the road! 🐞 Ladybug Wellness Newsletter – Mid August 2026  Navigating the C

08/12/2026

☕ Tea Time with Ladybug — Today at 11:00 a.m. Pacific!

Come join me for a relaxed conversation about energy work, body wisdom, and whatever curious questions are coming up for you.

This Week: Ask Ladybug! 🐞
This week I’m putting myself in the hot seat. 😬😂

Instead of choosing the topic, I’m inviting you to bring the questions.

Curious about something I teach or use in my work? Want me to explain something I’ve mentioned before? Have a question about energy work, Reiki, Thought Field Therapy (TFT), the Black Pearl Technique, Court of Atonement, stress relief, emotional patterns, or my own healing journey and experiences?

Ask away!

Your questions and conversations may also inspire topics for future Tea Times.

A submitted suggestion: exploring energy flow within the organs and the idea of individual “organ clocks”—including what it might mean energetically when the timing or flow appears disrupted or reversed.

This is something I’m still exploring myself, so rather than presenting it as a formal teaching, we’ll open up the conversation around:

✨ The Traditional Chinese Medicine organ clock
✨ Individual rhythms within the body
✨ Energy flow and polarity
✨ What “reversed” or out-of-sync energy might represent
✨ Ways practitioners can explore patterns without diagnosing

Bring your tea, curiosity, and questions. No need to have your hair done—I may only barely have mine done too. 😆🐞

Today, Wednesday, August 12
11:00 a.m. Pacific

Details and joining link:

Pull up a chair, grab your favourite cuppa, and join me for Tea Time with Ladybug — an informal online gathering where we explore topics related to energy work, healing, personal growth, stress relief, and the tools and techniques I use and teach through Ladybug Wellness.

08/03/2026

First August road trip done. Was at 1986 40th Reunion. Lots of fun and dancing with old friends. Got in last night so I opened up some time slots on my scheduler this week. Will be away Friday to Sunday next weekend for Sakred Circles, then again in September for FCOA retreat!

What you see on the scheduler is what is available. Welcome to book in or reschedule your appointments as needed (Links in bottom of your confirmation emails) :)

Schedule your appointment online Ladybug Wellness