Thrive Naturopathic

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Thrive Naturopathic Regina's Health Optimization Centre

A simple breakfast to add to your weekly rotation 🍳This sausage, egg & veggie bake is packed with protein, loaded with v...
10/18/2026

A simple breakfast to add to your weekly rotation 🍳

This sausage, egg & veggie bake is packed with protein, loaded with veggies, and easy to prep ahead for busy mornings.

We prefer to use our favourite breakfast sausages from CSR which is a local ranch we love supporting. We’re always looking for ways to incorporate more local ingredients into our meals while keeping things simple and nourishing.

Save this one for your next meal prep day!

Our 5-year anniversary is coming up in just a few weeks! 🤍We can’t wait to celebrate 5 years of Thrive Naturopathic with...
10/14/2026

Our 5-year anniversary is coming up in just a few weeks! 🤍

We can’t wait to celebrate 5 years of Thrive Naturopathic with our amazing community. Mark your calendars for November 1st from 2–4 PM. We’ll have special savings, gift bags for the first 50 guests, and more reasons to celebrate with us!

We hope to see you there!

Happy Thanksgiving from all of us at Thrive Naturopathic! 🤎We’re so grateful for our wonderful community and for each of...
10/12/2026

Happy Thanksgiving from all of us at Thrive Naturopathic! 🤎

We’re so grateful for our wonderful community and for each of you who trusts us to be part of your health and wellness journey. We hope your long weekend is filled with good food, meaningful moments, time with loved ones, and a little extra rest.

Wishing you and your families a happy, healthy Thanksgiving! 🍂

We will be closed for the long weekend 🍂We’ll be back Tuesday! Wishing everyone a happy and safe Thanksgiving weekend. 🤎...
10/09/2026

We will be closed for the long weekend 🍂

We’ll be back Tuesday! Wishing everyone a happy and safe Thanksgiving weekend. 🤎

-Thrive Team

One of those fall meals you’ll want on repeat. 🍂 Made with simple, whole-food ingredients, this creamy chicken, mushroom...
10/04/2026

One of those fall meals you’ll want on repeat. 🍂

Made with simple, whole-food ingredients, this creamy chicken, mushroom & wild rice soup is packed with protein, vegetables and plenty of flavour.

Easy to make, hearty enough for a full meal, and perfect for a cool fall day. Save this one for your next soup night!

Supporting your health doesn’t have to mean overhauling your entire routine. Sometimes it’s the small things you do each...
10/01/2026

Supporting your health doesn’t have to mean overhauling your entire routine. Sometimes it’s the small things you do each day that can have the biggest impact over time.

For our colonhydrotherapist, Alora, three daily non-negotiables are:

1. Prioritizing hydration throughout the day
2. Getting intentional about fibre, including ground flax, psyllium or Natura Fibre
3. Using a footstool or Squatty Potty to create a better position when you go

Simple habits. Done consistently.

Which one are you already doing every day?

Small things, done consistently, add up.Which ones are you giving yourself credit for today? 🤍👇
09/28/2026

Small things, done consistently, add up.

Which ones are you giving yourself credit for today? 🤍👇

🍎 Fall baking, but make it a little more nourishing.These Apple Cinnamon Protein Muffins are soft, cozy, naturally sweet...
09/21/2026

🍎 Fall baking, but make it a little more nourishing.

These Apple Cinnamon Protein Muffins are soft, cozy, naturally sweetened with applesauce + maple syrup, and made with a boost of protein.

They’re perfect alongside your morning coffee, packed into a school lunch, or as an afternoon snack when you want something sweet that actually keeps you satisfied.

Save this one for your next fall baking day 🤎

Address

Regina, SK

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 10am - 3pm

Telephone

+13069494325

Website

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