Sano Wellness

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Sano Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sano Wellness, Medical and health, 11420 Blacksmith Place 3rd Floor, Richmond, BC.

10/06/2026

Think all Pilates is the same? Think again.

Clinical Pilates is individualized, purposeful, and designed for you.

It’s not about keeping up with a class, perfecting a move, or competing with anyone else. It’s about meeting your body exactly where it’s at and helping you move with more confidence, control, and strength.

Whether you’re recovering from an injury, navigating or pre or post parts changes, managing pain, or simply looking to improve your strength and mobility — we’ve got you.

Led by one of our trained practitioners, Clinical Pilates combines targeted movement with a deeper understanding of your body, so every exercise is tailored to your individual needs and goals.

And the best part? Clinical Pilates is covered by your extended health benefits.

Welcome our newest Physiotherapist, Carol Yin! 💙We’re excited to introduce Carol, who brings a thoughtful, compassionate...
02/27/2026

Welcome our newest Physiotherapist, Carol Yin! 💙

We’re excited to introduce Carol, who brings a thoughtful, compassionate approach to care and a strong passion for helping our community move and feel their best.

Carol holds a Master of Science in Physiotherapy from Brunel University London and a Bachelor of Science in Kinesiology from Simon Fraser University, with a focus on Active Rehabilitation and Occupational Ergonomics. Having grown up in Richmond, she’s proud to support the health and well-being of the community she calls home.

Carol is passionate about creating individualized treatment plans that meet you where you are in your recovery and empower you every step of the way.

When she’s not in the clinic, you’ll find her rock climbing, running, hiking, cycling—or experimenting in the kitchen with sourdough, kombucha, and other fermentation projects!

Availability: Mondays & Wednesdays (2–8 PM) + selected Saturdays. Book your appointment with her today and join us in welcoming Carol to the Sano Wellness team!

02/23/2026

This ✨

💭 We challenge you to resist the urge to scroll past for the next dopamine boost. Instead, take 3 slow deep breaths, and...
01/01/2026

💭 We challenge you to resist the urge to scroll past for the next dopamine boost. Instead, take 3 slow deep breaths, and find a quiet moment to contemplate these year end reflection prompts.

✨ Every day holds the potential for opportunity, but something about the start of a new year is symbolic for new beginnings, and holds special energy for the momentum needed for positive change and growth.

🌙 Perhaps the year 2025 came with more clarity of our own repeating cycles that demanded growth and transformation for closure.

🌙 Perhaps there is more awareness for what we need to leave behind, to achieve the peace and acceptance we seek.

🌙 Perhaps we have gained realization that to move forward in optimism, we need greater authenticity and connection.

✨ Harness this mindset with a few moments of reflection and gratitude for this year you have accomplished, and recharge yourself with the intentions you set for 2026!

Photograph series by our very own Tiana Lofstrom! (You may know her for her intuitive massage therapy, but she’s a wizard behind the lens too 🤭📸 ) .lofstrom

Address

11420 Blacksmith Place 3rd Floor
Richmond, BC
V7A4X1

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