10/22/2026
Alison’s yoga classes this evening slow sloth yin at 6:30pm and restore you restorative yoga at 8pm drop in spots available.. treat yourself! Xo
Tis' the season to fall into alignment, into a rhythm that nourishes and grounds.
Join Alison MacLeod for her intentionally curated yoga sessions this season on Thursday evenings, starting September 24th - December 17th
13 class session = $195
7 class session = $99
Drop-In = $20
6:30 pm - Supple Sloth Yin (1 hr) - Slow practice designed to improve joint health, flexibility, and health of our tissues. Balancing energies in our bodies and connecting our physical body to our mental and emotional bodies. A class for athletes and desk jockeys alike.
7:45 pm - Renew for You (1 hr) - A deeply restorative practice designed to reduce stress, aid in recovery, improve immune function, and support your nervous system. You will be gently guided in supportive postures with little effort, and to help still our racing mind. This practice is suitable for everyone, including those going through life changes or recovering from injury. A beautiful grounding practice.
Alison MacLeod