10/09/2026
🏃♂️ KNEE PAIN WHEN RUNNING?
Not all running-related knee pain is created equal.
At Podium, we don’t believe in guessing or simply telling you to stop running. We assess the problem, identify what’s contributing to your pain, and build a plan to get you back to doing what you love. 💪
Struggling with knee pain? Here are a few exercises you can try to start building strength and resilience. Any issues with these, come get assessed by a professional.
📍 Podium Physiotherapy | St. Albert, AB