The Cove Healing

05/29/2026

✨ Exciting News & A Proud Moment ✨

The Cove Healing is incredibly honoured and grateful to share that Reiki Master Jeff Perry has recently been published in William Rand’s renowned Reiki magazine.

Being featured in such a respected and beautifully produced publication is truly a privilege. The magazine is known around the world in the Reiki community for its high quality articles, stunning presentation, and dedication to sharing wisdom, healing, and inspiration within the practice of Reiki.

For Jeff, this recognition is both humbling and exciting, an opportunity to share his passion, experience, and commitment to Reiki with a wider audience. To be included among so many gifted practitioners and teachers is an achievement that Jeff deeply celebrates.
Read the article here:

05/19/2026

Meditation is one of the most powerful gifts you can give yourself.

There are many different forms of meditation, such as guided, silent, breath-focused, mantra-based, and more. No matter the style, meditation is a vehicle to stillness. It creates space to quiet the noise of the mind and listen to the wisdom of your higher self.

Meditation brings you back into your body. It reconnects you with your breath, your heart, and the present moment. In a world that constantly pulls us outward, meditation is a retreat for your nervous system, a chance to rest, reset, and restore.

To celebrate World Meditation Day on Thursday, May 21st, listen to Reiki Master Jeff Perry as he guides you through a calming eight-minute meditation designed to help you reconnect with your inner stillness.

Take this time for yourself. Your mind, body, and spirit will thank you. https://open.spotify.com/episode/0E6H2qcPKOazb0BgosUdmx?si=YWMrpffzSTeRZikUG9Qg4A

The Cove Healing presents "Just Start Talking" · Episode

05/15/2026

Reiki: Bridging the Gap
In the latest Dragonfly session, over 100 people joined virtually, as Jeff Perry shared a powerful story he calls “Reiki: Bridging the Gap”, his journey from an anxious, angry night‑shift worker in an oil refinery to a grounded Reiki master and forest therapy guide.
He talks candidly about living with buried trauma, deep depression, and skepticism about Reiki…and how one session with a trusted friend cracked him open to genuine peace, love, and a completely new path.
If you’ve ever wondered whether real change is possible, especially when you feel shut down or stuck in survival mode, Jeff’s story will challenge what you think healing can look like.
https://youtu.be/6qgh-jdQr0Q?si=cc0i66oLXwlTbHF3

11/02/2024

So grateful that Colleen Clark, Master Certified Accelerated Resolution Therapist and Lead ART trainer agreed to join us for three amazing days of learning at ! 😊 We now have 12 more ART trained therapists offering this evidence based trauma intervention to members of our communities. We have six trained ART therapists on our RisingTides team!

Not familiar with ART? (FYI - It has nothing to do with painting or drawing!). ART is quickly gaining attention for its ability to provide more rapid relief of trauma symptoms by changing the way memories and images are stored in the brain. If you’ve been on a waiting list for EMDR or are just curious to see if ART might be a good fit for your needs, please reach out to our team.

You can learn much more about ART and how it works here: https://acceleratedresolutiontherapy.com/

10/26/2024

We would like to take a moment to thank these wonderful people for being part of our Nurtured by Nature: Fall into Wellness Retreat last Saturday at The Cove Healing!
The retreat was a huge success that left everyone, including our amazing facilitators, feeling grounded, connected, nurtured, and ready to embrace the Winter season ahead. ✨

Follow our social media pages for upcoming retreat information!

10/04/2024

🍂 𝗙𝗔𝗟𝗟 𝗪𝗘𝗟𝗟𝗡𝗘𝗦𝗦 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 - 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟭𝟵𝘁𝗵 🍂

Rising Tides Counselling and The Cove Healing are partnering once again to offer a one-day wellness retreat!

Celebrate the beauty of the season with a transformative day of self-care and connection. Engage in forest therapy to deepen your bond with nature, participate in meditation and yoga sessions to restore your balance, and create a vision board to set your intentions for the season. The day includes a cozy tea and a light lunch and concludes with a heartfelt sharing circle. 🧘☕🍃

𝗪𝗛𝗘𝗡: Saturday, October 19th, 2024, 9am-4pm

𝗪𝗛𝗘𝗥𝗘: The Cove - 224 Anthony's Cove, Saint John, NB

𝗧𝗢 𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥: Call (506)-217-8433 or email [email protected] to register or for more information.

We only have 𝟯 𝘀𝗽𝗼𝘁𝘀 left for this event, so be sure to register in advance to participate in this unique experience!

We can't wait to see you there 😊

09/25/2024

🍂 𝗙𝗔𝗟𝗟 𝗪𝗘𝗟𝗟𝗡𝗘𝗦𝗦 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 🍂

Rising Tides Counselling and The Cove Healing are partnering once again to offer a one-day wellness retreat!

Celebrate the beauty of the season with a transformative day of self-care and connection. Engage in forest therapy to deepen your bond with nature, participate in meditation and yoga sessions to restore your balance, and create a vision board to set your intentions for the season. The day includes a cozy tea and a light lunch and concludes with a heartfelt sharing circle. 🧘☕🍃

𝗪𝗛𝗘𝗡: Saturday, October 19th, 2024, 9am-4pm

𝗪𝗛𝗘𝗥𝗘: The Cove - 224 Anthony's Cove, Saint John, NB

𝗧𝗢 𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥: Call (506)-217-8433 or email [email protected] to register or for more information.

We only have 𝟯 𝘀𝗽𝗼𝘁𝘀 left for this event, so be sure to register in advance to participate in this unique experience!

We can't wait to see you there 😊

08/19/2024

We would like to take a moment to thank these wonderful people for being part of our Nurtured by Nature wellness retreat last weekend at The Cove Healing!

The retreat was a huge success that left everyone, including the facilitators, feeling grounded, connected, and nurtured. 🍃

Follow our social media pages for upcoming retreat information!

08/06/2024

Meet Victoria!

Victoria will be one of the facilitators of our upcoming wellness retreat, Nurtured by Nature.

Victoria is a Social Work student and a current intern at Rising Tides Counselling Services. She has a background in women's wellness, having spent the last several years supporting people who had found themselves at an ultimate low in their lives, and finding ways to help them build themselves back up. Through this work, Victoria came to understand that the road to growth and healing looks different for everyone, and she has developed a love for helping others discover and explore their own weird and wonderful path toward personal peace.

Victoria will be leading the creative portion of the retreat!

Join us on 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝗔𝘂𝗴𝘂𝘀𝘁 𝟭𝟳𝘁𝗵 𝗳𝗿𝗼𝗺 𝟵𝗮𝗺-𝟯𝗽𝗺 for 𝘕𝘶𝘳𝘵𝘶𝘳𝘦𝘥 𝘣𝘺 𝘕𝘢𝘵𝘶𝘳𝘦: 𝘈 𝘏𝘰𝘭𝘪𝘴𝘵𝘪𝘤 𝘏𝘦𝘢𝘭𝘪𝘯𝘨 𝘙𝘦𝘵𝘳𝘦𝘢𝘵. This will be a day of yoga, meditation, forest bathing, and creativity.

Email [email protected] or call (506)217-8433 to register. We can't wait to see you there!