Muscle Works Therapeutic Massage

10/27/2026

Did you know that registered massage therapist have completed a minimum of 2,200 hours of formal education and training?

Behind every treatment is a foundation of education, hands-on experience, and a commitment to helping you move better, feel better, and improve your overall well-being.

As a massage therapist, I’m proud to be part of this profession dedicated to helping people manage pain, reduce tension, improve mobility and take better care of their bodies.

Your health matters. Your body matters. And so does the training behind your treatment.

10/25/2026

Happy Massage Therapy Awareness week! 💕
This week is a great reminder to prioritize yourself, listen to your body, & make your well-being a priority. 😌

Happy Massage Therapy Awareness Week! 💜 Let’s start with the basics: what is massage therapy?

Massage therapy is one of the oldest health care practices known, with roots in ancient Egypt and ancient China. Massage therapists use manual techniques such as fixed or moveable pressure, holding, and movement to work with the body’s soft tissues: muscle, connective tissue, tendons, ligaments, fascia and skin. Touch is also how they assess your tissues as they work.

Every treatment is tailored to the individual. Depending on your goals, treatment may aim to promote relaxation, relieve stress and fascial tension, improve circulation, increase range of motion, support pain management, and support your mental well-being.

Learn more: cmmota.com/what-is-massage-therapy

10/13/2026

Happy Tuesday everyone! 🍂

Did you know I offer shockwave therapy?

What is it?

Shockwave Therapy uses sound pressure waves to affect the tissue at targeted areas to kickstart your body’s healing process - all with my handy-dandy handheld device!

It can be helpful for persistent tendon, fascia & musculoskeletal conditions such as plantar fasciitis, jumpers knee (patellar tendinopathy), tennis & golfer’s elbow, calcific shoulder tendinopathy, Achilles tendinopathy, gluteal tendinopathy & other causes of hip pain.

📍It is the use of a highly effective technique to achieve optimum results.
📍Treatments are non-invasive/non-surgical.
📍Process can take multiple treatments depending on location and extent of injury/contributing lifestyle factors.

✨Benefits✨

✔️Breaks down scar tissue, muscle adhesions and calcifications.
✔️Decreases inflammation while increasing circulation and cellular metabolism.
✔️Accelerates recovery of injured soft tissue, bone, tendon, ligament & joint pain.

Think shockwave therapy might be just what you need? Curious & have a few questions? Don’t hesitate to reach out!
Message me here or text 780-614-7231

10/12/2026

🍂 Happy Thanksgiving! 🍂

I’m feeling extremely thankful for all of my wonderful clients this Thanksgiving. Thank you for your continued support, loyalty, & for choosing me to be part of your wellness journey.

Your support means more than you know, & I wouldn’t be where I am today without each of you. I’m truly grateful for the opportunity to do what I love every day.

Wishing you and your families a happy, healthy, and relaxing Thanksgiving weekend! 🧡

- Vanessa

08/31/2026

Happy first day back to school! 📚✏️🍎Cheers to surviving the morning rush! ☕️😂

The kids are back to school, routines are back in full swing, & it’s the perfect time to put YOU back on that to-do list! 💆🏻‍♀️✨

Just a friendly reminder: we’re heading into the last part of the year, which means it’s a great time to check your benefits and see what you have remaining for massage therapy. If you have coverage to use, don’t leave it until December — appointments can fill up quickly!

07/29/2026

I’ve seen some new faces join my page so I thought I’d reintroduce myself 🙂

Hi!! I’m Vanessa, the face behind Muscle Works Therapeutic Massage.

I’ve been a registered massage therapist proudly serving the St. Paul, AB area for 13 years & counting. When I’m not in the clinic, you’ll find me spending time with my family, enjoying the outdoors or getting lost in a good book.

I’ve always loved connecting with people & helping those around me, which is what led me to pursue a career in massage therapy.

I offer a variety of treatment options, including shockwave therapy, deep tissue, Swedish relaxation, cupping, hot stone & prenatal. Over the years, I’ve helped clients manage chronic & acute injuries, relieve repetitive strain & muscle tension, & simply take time for themselves to relax & recharge.

Whether you’re dealing with pain, recovering from surgery or injury, or looking to unwind, I’d love the opportunity to help you feel your best! ✨

06/29/2026

Happy Monday everyone! 🌤️

Summer is here! And while schedules fill up with vacations, kids’ activities, and time outdoors, your body still needs care too. ☀️
Long drives, hiking, gardening, sports, and even extra time in the sun can leave muscles tight and energy drained. A massage is a great way to help your body recover, stay mobile, and keep stress levels in check all season long.
Whether you’re looking to relax, ease tension, or support your active summer lifestyle, I’d love to help you feel your best!

July schedule is FULLY BOOKED! Thank you all for your continued support 🫶

August schedule is open for bookings!

06/22/2026

06/17/2026

Cancellation spot open tomorrow
June 18th at 1:00PM
Text or call to book! 780-614-7231

05/22/2026

Hello everyone! Happy Friday! ⛅️

I am considering extending my schedule to include one Saturday opening in each of the months of June, July, & August for massage & shockwave therapy bookings.
If you would be interested, please comment below!