3 Rivers Counselling

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3 Rivers Counselling Life isn't always easy. We struggle, we get stuck, we lose our way. Holistic & evidence-based therapy

New motherhood is a lot. Beautiful, yes. Also sleep-deprived, identity-shifting, and occasionally eating cold toast over...
10/22/2026

New motherhood is a lot. Beautiful, yes. Also sleep-deprived, identity-shifting, and occasionally eating cold toast over the sink at 2 pm while wondering who you are now.

If you’re in the thick of it, Malorie would love to see you at Held: A Workshop for Navigating Early Motherhood, a free virtual workshop and connection space for new and postpartum moms.

Whether you’re feeling anxious or low, still sitting with a hard birth experience, or just quietly trying to find yourself in this new role, this is a warm, nonjudgmental space to pause and be supported. Malorie draws on ACT and a strengths-based approach, which means no lectures and no “shoulds,” just practical, gentle ways to move toward what matters to you, even in the overwhelm.

🗓 Friday, November 13
🕐 1:00–2:00 PM Atlantic
💻 Virtual (babies, messy buns and cameras-off all welcome)
💛 Free

To save your spot, email [email protected]

Know a new mom who could use an hour of connecting through shared experience? Tag her or send this her way. Sometimes the nudge is the help.

Whether you're working through something together or need space to sort things out on your own, Kara M. works with coupl...
10/11/2026

Whether you're working through something together or need space to sort things out on your own, Kara M. works with couples to improve communication, understand patterns, and make space for connection.

Kara now has virtual openings for couples and adults. Sessions are steady and supportive, and they move at your pace.

📍 Virtual sessions anywhere in Canada
📅 Book at 3riverscounselling.com or send us a message - [email protected]

Sometimes the hardest part of parenting is not knowing what your child needs, or how to help.Whether you're facing big f...
10/10/2026

Sometimes the hardest part of parenting is not knowing what your child needs, or how to help.

Whether you're facing big feelings and hard moments at home, a major life change, grief, or something you can't quite put your finger on, Nicolette works alongside parents and families. She'll help you understand what's going on for your child and find steady, practical ways to support them. You don't have to figure it out alone.

Nicolette now has virtual openings for parents and families.

📍 Virtual sessions anywhere in Canada
📅 Book at 3riverscounselling.com or send us a message - [email protected]

The journey into motherhood can be beautiful and transformative. It is also rarely without its challenges.If you’re feel...
10/09/2026

The journey into motherhood can be beautiful and transformative. It is also rarely without its challenges.

If you’re feeling anxious or low, carrying a hard birth experience, or quietly adjusting to a new identity and role, you’re not alone, and you don’t have to sort it out by yourself.

Join Malorie for HELD: Connections, Support and Navigating Early Motherhood, a free virtual workshop and connection space for new and postpartum moms. Drawing on Acceptance and Commitment Therapy (ACT) and a strengths-based approach, Malorie offers a warm, collaborative, and nonjudgmental space that meets you where you are.

When: Friday, November 13 at 1 PM Atlantic
Where: Virtual, from wherever you and baby are
Cost: Free

To register, email [email protected]

Know a new mom who could use this? Share it with her.

Malorie is also welcoming new counselling clients, in person and virtually, with low-cost and pro-bono options available.

Therapy should fit the way your brain works, not the other way around.Cara is thoughtful and creative, and she brings ar...
10/07/2026

Therapy should fit the way your brain works, not the other way around.

Cara is thoughtful and creative, and she brings art into sessions when it suits the person she's working with. She now has virtual openings for couples, neurodivergent adults, and teens.

📍 Virtual sessions anywhere in Canada
📅 Book at 3riverscounselling.com or send us a message - [email protected]

Ever notice yourself landing in the same spot in relationships, at work, or with family? Lyvia is curious about those pa...
10/04/2026

Ever notice yourself landing in the same spot in relationships, at work, or with family? Lyvia is curious about those patterns and helps you make sense of them with warmth rather than judgment.

She now has virtual openings for couples, adults, and teens.

📍 Virtual sessions anywhere in Canada
📅 Book at 3riverscounselling.com or send us a message - [email protected]

Anxiety has a way of making your world smaller. It can stop you from saying yes, speaking up, or doing the things that m...
10/02/2026

Anxiety has a way of making your world smaller. It can stop you from saying yes, speaking up, or doing the things that matter to you.

Malorie draws on Acceptance and Commitment Therapy (ACT) and a strengths-based approach, and her sessions feel like a warm conversation. She'll work with you to learn how anxiety is getting in your way so you can start moving toward what matters to you again.

She now has virtual openings for teens and adults.

📍 Virtual sessions anywhere in Canada
📅 Book at 3riverscounselling.com or send us a message - [email protected]

Some conversations keep going in circles. Imago therapy helps couples slow down, really hear each other, and understand ...
09/29/2026

Some conversations keep going in circles. Imago therapy helps couples slow down, really hear each other, and understand what's underneath the same old argument.

Erin offers virtual Imago couples counselling and has a small number of openings. If you and your partner have been meaning to reach out, now is a good time.

📍 Virtual sessions anywhere in Canada
📅 Book at 3riverscounselling.com or send us a message - [email protected]

Holding it all together for everyone else is exhausting. Jessica now has virtual openings for women facing burnout and o...
09/28/2026

Holding it all together for everyone else is exhausting.

Jessica now has virtual openings for women facing burnout and overwhelm, for couples, and for teens. She's warm and practical, and she understands how much women carry, especially while raising a family.

📍 Virtual sessions anywhere in Canada
📅 Book at 3riverscounselling.com or send us a message - [email protected]

Meet Malorie 👋We're thrilled to have Malorie joining our team this fall, working with children, teens, and adults.For th...
09/19/2026

Meet Malorie 👋
We're thrilled to have Malorie joining our team this fall, working with children, teens, and adults.
For the rest of September, sessions with Malorie are no-fee — in-person or virtual. (Online booking may show a fee — we'll take care of that before your appointment.)

Book online (link in bio) or email [email protected] — space is limited.

Address

15 George Street (office Door Off Main Street Near Mehan's Parking Lot)
Saint Stephen, NB
E3L2A7

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm

Telephone

+15066362557

Website

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