Sheri Saunders CH, MH

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I work with spiritually awakening individuals around the world who feel called to explore their Higher Self, past lives, and soul purpose through deep, transformational hypnosis or through my new upcoming modality that creates spiritual energy coherence.

Sometimes we need a little stillness to hear ourselves again. ✨Hanuman Breath of Remembrance is a guided spiritual medit...
10/30/2026

Sometimes we need a little stillness to hear ourselves again. ✨

Hanuman Breath of Remembrance is a guided spiritual meditation exploring inner knowing, coherence, and connection beyond the physical.

Through breath, affirmations, and the image of many energetic hands, you’re invited to listen without chasing a vision or forcing an experience.

Feeling limited by what you can physically reach or do? Hanuman Bre...

What if your ability to share love and make a difference reaches beyond your two physical hands?In today’s video, I shar...
10/27/2026

What if your ability to share love and make a difference reaches beyond your two physical hands?

In today’s video, I share a channeled message from Hanuman and a vision of many hands that invited me to explore our spiritual connection beyond the physical.

I’d love to hear what resonates with you. 💛

A companion Hanuman meditation follows October 29.

What if your ability to share love and make a difference reaches be...

Sometimes life feels hard, and being told to “just be grateful” doesn’t help.I created this gentle meditation to make ro...
10/25/2026

Sometimes life feels hard, and being told to “just be grateful” doesn’t help.
I created this gentle meditation to make room for honest gratitude—the kind that can exist alongside sadness, uncertainty, or an unfinished day.
We’ll move through the Spiral of Coherence, noticing small moments of support and offering kindness to the part of us that has kept going.
You’re welcome to join me, exactly as you are. 💛
Watch here:

Struggling to feel grateful when life feels hard? This gentle guide...

I used to make myself my own mediations and hypnosis recordings. Now I share. I'll be using this one for the full moon. ...
10/23/2026

I used to make myself my own mediations and hypnosis recordings. Now I share. I'll be using this one for the full moon. Enjoy!!

A gentle guided full moon meditation to help you pause, reflect on ...

Do you ever feel as though the clock is running your life?The Silence of Time is a guided spiritual meditation inviting ...
10/22/2026

Do you ever feel as though the clock is running your life?
The Silence of Time is a guided spiritual meditation inviting you to step away from urgency and explore the stillness of the present moment.
Through breath, silence, and Codex-inspired imagery, we make room to simply be. You don’t need to visualize or experience anything extraordinary.
Give yourself a moment beyond the rush. ✨
Watch here:

Always feeling rushed—or finding your attention pulled between the ...

I need more subscribers on my YouTube Channel! If you enjoy what I share here, please follow me there!
10/21/2026

I need more subscribers on my YouTube Channel! If you enjoy what I share here, please follow me there!

Share your videos with friends, family, and the world

How much of your day is shaped by the clock—and how often do you get to simply experience the moment? ✨In this channeled...
10/20/2026

How much of your day is shaped by the clock—and how often do you get to simply experience the moment? ✨

In this channeled message from Sending Light, “the end of time” invites us to explore our relationship with time and make more room for presence, love, and the natural flow of life.

Take what resonates with you. đź’›

Watch here:

“How much of your day is shaped by the clock—and how often do you g...

10/20/2026
This is a meditation I will be using when I need to. I hope you enjoy!
10/15/2026

This is a meditation I will be using when I need to. I hope you enjoy!

Feeling anxious or caught in racing thoughts? This gentle guided gr...

Address

Sarnia, ON

Opening Hours

Monday 2pm - 8pm
Sunday 2pm - 8pm

Telephone

+15192212201

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