Jody Adams Intuitive Guidance and Wellness

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Jody Adams Intuitive Guidance and Wellness Jody Adams - Intuitive Guidance She is an enthusiastic, dedicated and caring individual that focuses on client-centred care.

Jody Adams RMT
Member of College of Massage Therapy of Ontario

Jody Adams is a recent honours graduate from the Massage Therapy program at Lambton College and is an active member of the College of Massage Therapy of Ontario. She specializes in relieving pain and discomfort due to medical condition, or injury; though is talented in many other techniques of massage including Swedish massage, Sports massage and Deep Tissue massage. Through the application of thorough assessment techniques and the selection of a custom treatment geared to the individual you will find that Jody’s approach to massage is both holistic and highly effective. Jody is also a Reiki Level II Practitioner and can incorporate Reiki into any massage treatment or be offered on its own. To accommodate all clients she will be offering in-clinic or in-home treatments; and direct billing to most benefits providers. Further, Jody has over 10 years’ experience in health care as a pharmacy technician. Her strong background lends itself to a solid understanding of pharmaceuticals and the contra-indications that may present due to particular medical treatment regimens. She is involved in the community and continues to volunteer at numerous charity and community events (including relay for life, trot on the beach and Noelle’s Gift of Fitness). In her spare time she lives an active lifestyle including raising a family and maintaining a beautiful country home.

08/02/2026

Keep life simple today.

One of the hardest lessons I’ve learned is this: people treat us the way we allow them to.

You can’t control how others behave, but you can control what you accept.

To live a truly happy and peaceful life, the simple key is this: set clear boundaries, communicate them clearly, and stick to them.

If someone walks away because you choose to be treated with respect, that says more about them than it does about you.

And that’s okay. Sometimes you just have to step off the roller coaster and choose your own peace.

Embrace the people who stay. They’re your people. 💛

Remember… keep it simple

Keep it simple today. Don’t overthink, don’t overanalyze, and don’t over-give. Just BE you, just DO you, and feel confid...
07/29/2026

Keep it simple today.

Don’t overthink, don’t overanalyze, and don’t over-give. Just BE you, just DO you, and feel confident that your life will fall perfectly into place on its own.

Keep it simple.

07/28/2026

Remember to have a dream or a wish, and hold it close to your heart. Every good thing begins with a dream, a wish, or a simple belief that
anything is possible!

03/19/2026

Today I choose me first.

I will not allow guilt or shame to creep in for making choices that feel right for me.

It is okay to say no to others and yes to myself.

I deserve my own love, time, and attention.

I will love and honour myself first.

03/06/2026

Choose love. Choose peace. Choose happiness.

The world around you may rush, worry, and demand your attention, but your spirit does not have to follow the noise. Within you there is a quiet place—a steady, peaceful space that is always there waiting for you.

Return to that place. Breathe. Be present.

Peace is not found outside of you. It is something you allow from within.

02/27/2026

Life is full of endless possibilities.
Every dream you carry is closer than you think…..one step, one choice, one moment at a time.
When you believe your dreams are possible, everything begins to shift.

Mantra:
I allow myself to believe. I allow myself to receive.

02/21/2026

Breaking the myth:
No one has it all together-and that’s not a flaw.

Every human carries challenges, doubts, and unseen battles.
Perfection was never the goal.

No one is above you.
No one is beneath you.

You are not behind.
You are becoming.
You are enough, right here, right now.

Mantra:
I love and honour mysef exactly as I am

02/19/2026

Tiny steps still move you forward.
The only person you need to impress is you.
Honor the small progress - it all counts.

02/18/2026

Choose to be the best version of you today.
Not perfect.
Not flawless.
Just aligned, honest, and growing.

02/17/2026

Be present in this moment…..

Take a slow deep breath.
Look around the room and notice 5 things.
Touch 2 things and notice their textures.

Notice that subtle shift in your body.

Welcome to the present moment.

Address

Sarnia, ON
N7T5Y3

Telephone

+12264021360

Website

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