What are the opening hours?

Monday 8am - 4:30pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 4:30pm

West Lambton Community Health Centre

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Sarnia, ON
West Lambton Community Health Centre

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Every One Matters. WLCHC provides quality primary health care and disease prevention programs and services to our diverse community.

Our health promotion and primary care staff and volunteers provide more than 40 different programs designed to promote healthy individuals, families and communities. These programs are free and open to everyone in the community. Our Programs are as follows:
*Anger Management
*Woman to Woman
*Meditation
*Living Through Depression
*Kids Have Stress Too
*Chronic Diseas, Make it a Breeze
*Cooking Buddies
*Kids in the Kitchen
*Garden Fresh Box
*Grocery Store Tours
*Craving Change
*Baby Food Making Classes
*Infant Massage
*Cooking For Life
*Rockin' Cookin'
*Cooking for One
*Pre Natal for Young Moms
*Capel Drop In
*Diabetes Education Classes
*Diabetes Cooking Classes
*Indoor Walking/Exercise
*Pedometer Lending Program

For More Information and Program Descriptions, please see "Program Descriptions" under Notes, or our website - www.nlchc.com

10/30/2026

🍂 Don't forget to turn your clocks back! ⏰

Daylight Saving Time ends this weekend! Before heading to bed on Saturday night, remember to turn your clocks back one hour.

Sunday, November 1st

Enjoy that extra hour of sleep and take a little extra time to relax this weekend! 💤

10/30/2026

Happy Halloween from the West Lambton Community Health Centre! 🎃

As our community celebrates Halloween, let’s all do our part to keep the evening safe for everyone:

✔️ Watch for pedestrians and slow down in residential areas

✔️ Stay visible with reflective clothing or lights

✔️ Inspect treats before enjoying them

Wishing everyone a safe and happy Halloween! 👻

10/26/2026

Municipalities aren’t just about roads and public spaces—they shape housing, homelessness response, public health, and emergency services.

North Lambton Community Health Centre is building connections with local decision-makers whose work affects our community’s health.

10/26/2026

10/26/2026

10/23/2026

🍁 Discover what’s happening this November! 🍁

The West Lambton Community Health Centre is offering a variety of programs and resources to support your health and well-being. Stay active, get involved, and make the most of the month!

10/22/2026

🧘‍♀️🌿 Meditation Sessions 🌿🧘‍♂️

Take some time for yourself and join us for guided meditation designed to help reduce stress, improve focus, and support overall well-being.

📍 West Lambton CHC

#100–429 Exmouth St., Sarnia

📅 Mondays | 10:00–11:00 AM

📞 Registration is required. Call Rebecca at 519-344-3017 ext. 237 to register.

Take some time for yourself and support your mental well-being. 💚

10/21/2026

10/20/2026

🎃 Pumpkin season is here! 🍂

Pumpkins aren’t just for carving—they’re a nutritious and versatile addition to your meals. Did you know pumpkin is an excellent source of vitamin A and also provides fibre? Even the seeds can be put to good use as a tasty snack! 🌱

From soups and casseroles to muffins and baked goods, there are plenty of ways to enjoy pumpkin this fall. Fresh, frozen, or canned—all can be delicious options. 🍁

Looking for tips on choosing, storing, preparing, and cooking pumpkin? Check out this helpful article from Unlock Food:

🎃 All About Pumpkins https://www.unlockfood.ca/en/Articles/Cooking-And-Food/Vegetables-and-Fruit/All-About-Pumpkins.aspx

Address

429 Exmouth Street, Suite 100
Sarnia, ON
N7T5P1

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 4:30pm

Website

https://linktr.ee/nlchc

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