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Manjiri Nadkarni Consulting

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Canada
Sarnia, ON
Manjiri Nadkarni Consulting

https://manjirinadkarni.as.me Manjiri specializes in women’s health, digestive disorders, stress management and weight loss.

I help women figure out the root cause of their health issues via Ayurveda + Holistic Nutrition & support them regain their health when dealing with chronic digestive issues, hormonal imbalances, autoimmune issues and cancer. Manjiri Nadkarni is an Ayurveda Consultant, Registered Holistic Nutritionist, Certified Base Allergy Consultant & Oncology Nutrition Consultant

She has received formal education in Ayurvedic medicine for 8 1/2 years from esteemed universities in India. She has also received complementary training by completing Diploma in Natural Nutrition from Canadian School of Natural Nutrition and 250-Hour Oncology Nutrition Consulting (ONC) Certification Program from Oncology Nutrition Institute. Manjiri believes that health is not only the absence of disease but also the balanced state of an optimally nourished body, mind and soul. Her mission is to educate people take responsibility for their own health and assist them in their journey towards physical, emotional and spiritual wellbeing. http://www.manjirinadkarni.com/

You can book your free 15 minute consultation => https://manjirinadkarni.as.me/15minfreeconsult

10/30/2026

🌸 **MY HEART IS FULL OF GRATITUDE!** 🌸

What an incredible evening! 💗

Yesterday, I had the pleasure of hosting my masterclass:

EAT WITHOUT FEAR: Hormones, Nutrition & Breast Health

With 123 registrations and nearly 40 people joining us LIVE, I'm truly grateful for the enthusiasm, curiosity, and commitment to learning about breast health.

We explored some of the most confusing questions surrounding nutrition and breast health—from sugar, soy, and dairy to hormones, metabolism, and the wisdom of Ayurveda.

But beyond the science, my message was simple:

✨ Food should nourish us, not frighten us.

✨ Knowledge empowers us to make informed choices.

✨ Supporting our health is about understanding our individual needs—not living in fear.

As an Ayurvedic vaidya and oncology nutrition consultant, one of my greatest joys is helping people connect traditional Ayurvedic wisdom with evidence-informed nutrition.

A heartfelt THANK YOU to everyone who registered, attended, asked thoughtful questions, and supported this event. Your participation means so much to me! 🙏💕

---

💗 AS BREAST CANCER AWARENESS MONTH COMES TO A CLOSE, THE CONVERSATION MUST CONTINUE.

October may be coming to an end, but breast health awareness should never be limited to just one month of the year.

For me, hosting 'Eat Without Fear' was more than just a masterclass, it was an opportunity to close Breast Cancer Awareness Month with a message I deeply believe in: Women deserve knowledge, not fear. Empowerment, not confusion.

My mission is to bridge the wisdom of Ayurveda with evidence-informed nutrition, challenge misinformation, and equip women with the knowledge and practical tools to make confident, informed decisions about their health.

Because breast health deserves our attention 365 days a year, not just in October. And my commitment to educating and empowering women doesn't end when Breast Cancer Awareness Month does.

Let's continue asking questions, challenging misinformation, supporting one another, and making informed choices that nourish our bodies and minds.

🌸 Awareness is the beginning. Education empowers us to take action.

And that's why I'm committed to keeping this conversation going well beyond October!

---

🎥 MISSED THE LIVE MASTERCLASS?

The good news is that you haven't missed the opportunity to learn!

I've made the recording available FREE until November 13, 2026!

If you'd love to understand more about hormones, nutrition, and breast health—and feel more confident about your food choices—I warmly invite you to register for the complimentary replay.

💗 **Register here:** https://learn.manjirinadkarni.com/breast-health-masterclass

Let's continue spreading awareness, replacing confusion with clarity, and empowering more women to take an active role in their health.

KNOWLEDGE IS POWER. FEAR IS NOT A STRATEGY. 🌿

With heartfelt gratitude,
Vd. Manjiri Nadkarni

10/29/2026

🥩 **CAN TOO MUCH PROTEIN CAUSE BREAST CANCER?**

We're constantly being told to eat MORE protein, especially after 40.

But have you ever wondered whether eating too much protein could affect your breast health?

🤔 Does eating more animal protein increase breast cancer risk?

🌱 Is soy protein safe when it comes to estrogen?

🥚 What about eggs and dairy?

🥦 Is plant-based protein better?

💗 And how much protein does a woman actually need?

**I'll be answering these questions in my FREE LIVE masterclass TONIGHT!**

🌸 **EAT WITHOUT FEAR: Hormones, Nutrition & Breast Health**

📅 TONIGHT — October 29
⏰ 7–9 PM Eastern
💻 LIVE on Zoom | FREE

We'll explore what the science actually says about nutrition, hormones, genetics, and breast health.

**Over 100 women have already registered!**

👉 **SAVE YOUR FREE SPOT:**
https://learn.manjirinadkarni.com/breast-health-masterclass

✨ Because when it comes to breast health, you deserve facts—not food fears.

10/28/2026

🧬 BREAST CANCER RUNS IN YOUR FAMILY. IS YOUR FUTURE ALREADY WRITTEN?

🌸 Not necessarily!

Your genes are important, but they don't tell the whole story.

Did you know that nutrition, lifestyle, and environmental factors can influence how certain genes function?

And here's another fascinating question:

🥦 If two women have the same breast cancer diagnosis, should they follow exactly the same nutrition plan?

Not necessarily!

Join me TOMORROW for my FREE LIVE masterclass:

🌸 EAT WITHOUT FEAR: Hormones, Nutrition & Breast Health

📅 Thursday, October 29
⏰ 7–9 PM Eastern
💻 LIVE on Zoom | FREE

Discover the connections between genetics, hormones, gut health, and nutrition—and learn how to separate food myths from scientific evidence.

💗 87 women have already registered!

👉 REGISTER FREE:
https://learn.manjirinadkarni.com/breast-health-masterclass

✨ Learn the science. Understand your choices. Eat without fear.

10/26/2026

🌍 Breast cancer is the #1 most commonly diagnosed cancer among women worldwide and the second most commonly diagnosed cancer overall, after lung cancer.

Every minute, more than 4 women are diagnosed with breast cancer worldwide, and approximately one woman dies from the disease.

Behind every statistic is a woman, a family, and a story. ❤️

As we observe Breast Cancer Awareness Month, I believe we need to have conversations that go beyond awareness alone.
What do we really understand about the relationship between our hormones, gut health, nutrition, and breast health?

Every day, women are surrounded by conflicting nutrition advice.
❓ Does sugar really feed cancer?
❓ Is soy safe if you have estrogen-sensitive breast cancer?
❓ Should you avoid dairy or gluten?
❓ How does gut health influence estrogen metabolism?
❓ Can nutrition and lifestyle influence our metabolic health and the way our genes function?
❓ And if breast cancer runs in your family, what can you realistically do to support your health?

These are important questions, and women deserve evidence-informed answers—not more fear and confusion.

That's why, during Breast Cancer Awareness Month, I'm hosting a special FREE, LIVE, 2-HOUR ONLINE MASTERCLASS.

🎀 EAT WITHOUT FEAR: Hormones, Nutrition & Breast Health
📅 Thursday, October 29, 2026
🕖 7:00–9:00 PM Eastern Time (Canada/US)
🌍 Friday, October 30 | 4:30–6:30 AM India (IST)
💻 Live on Zoom | FREE Registration

🌿 WHAT WILL YOU LEARN?
🌸 1. THE HORMONE–GUT CONNECTION
Discover how estrogen is processed and eliminated from the body, the role of your gut and liver in estrogen metabolism, and why understanding hormone receptor status (ER, PR, HER2) matters when evaluating nutrition advice for breast cancer.

🥦 2. FOOD FACTS VS. FOOD FEAR
Let's examine the scientific evidence surrounding some of the most controversial foods, including:
• Soy and phytoestrogens
• Sugar and blood glucose regulation
• Dairy and breast health
• Alcohol and cancer risk
• Foods associated with inflammation and metabolic health
My goal is to help you understand what the research actually says, so you can make food choices with greater confidence.

🧬 3. UNDERSTANDING YOUR UNIQUE TERRAIN
Why can two women of the same age, or even with the same diagnosis, have very different nutritional needs?
We'll explore how factors such as hormones, digestion, metabolism, blood sugar regulation, sleep, and stress contribute to our overall health.
I'll also introduce the concept of epigenetics and explain what science tells us—and what it doesn't—about the influence of nutrition and lifestyle on gene activity.

🌿 4. FOUR FOUNDATIONAL PILLARS FOR BREAST HEALTH
Drawing from traditional Ayurvedic principles and modern metabolic nutrition, I'll share practical ways to nourish your body, support hormonal and metabolic health, and build sustainable everyday habits.
This is not about following another restrictive diet or finding a miracle food that prevents cancer.
It's about understanding your body, recognizing your individual needs, and making informed choices alongside appropriate medical care.

❤️ WHO IS THIS MASTERCLASS FOR?
Whether you:
🌷 Want to take a proactive approach to your breast health
🌷 Have a family history of breast cancer
🌷 Are navigating perimenopause or menopause
🌷 Have received a breast cancer diagnosis and are confused about what to eat
🌷 Are undergoing treatment or navigating survivorship
🌷 Simply want to understand the science behind nutrition, hormones, and breast health
You are welcome to join me.

As an Ayurvedic Vaidya, Registered Holistic Nutritionist, and Oncology Nutrition Consultant, my passion is bringing together traditional Ayurvedic wisdom and evidence-informed nutrition to help women better understand their health.

My message is simple: Food should be a source of nourishment, not fear.

I would love for you to join me for these two hours of learning and meaningful conversation.

🎀 RESERVE YOUR FREE SEAT HERE:
https://learn.manjirinadkarni.com/breast-health-masterclass

Women from Canada, the United States, Europe, India, and around the world are welcome!

And if you know a woman who would benefit from this conversation, please share this invitation with her. ❤️

With warmth,
Vd. Manjiri Nadkarni
BAMS, MD-Ayurveda (India), RHN, NNCP, ONC™
Ayurvedic Vaidya | Registered Holistic Nutritionist | Oncology Nutrition Consultant

Breast cancer statistics: International Agency for Research on Cancer (IARC/WHO).

Disclaimer: This masterclass is educational and does not replace medical care, genetic counselling, or recommended cancer screening. Nutrition and lifestyle cannot guarantee cancer prevention.

10/19/2026

🌸 **REGISTRATION IS NOW OPEN!**

**EAT WITHOUT FEAR: Hormones, Nutrition & Breast Health**

Confused about soy, sugar, dairy, hormones, and breast health?

Join me for a **FREE LIVE 2-HOUR MASTERCLASS** in honour of Breast Cancer Awareness Month!

🌿 Understand hormones, gut health, and estrogen metabolism
🥦 Explore common myths about soy, sugar, and dairy
🌸 Discover practical nutrition strategies informed by Ayurveda and modern science
✨ Learn to make food choices with confidence, not fear!

📅 Thursday, October 29, 2026
⏰ 7–9 PM Eastern
💻 Live on Zoom | FREE

🎟️ **REGISTER FREE:**
https://learn.manjirinadkarni.com/breast-health-masterclass

💗 Please share this invitation with someone who would benefit!

10/11/2026

🌺Happy Navratri 🌺

🦃Happy Thanksgiving 🦃

This is such an interesting time! ✨

The transition from the Ancestral Fortnight 👴👵 (Pitru Paksha) to the Nine Nights of the Goddess 👸 (Navratri) coincides with Canadian Thanksgiving this year 🦃

Pitru Paksha or Ancestral Fortnight is all about showing gratitude and praying for our ancestors, the very genetics we carry in every cell of our body. 🧬 Their strengths, their resilience, even their struggles live on in us.

And just as we close this season of remembering where we come from, Navratri begins, nine nights honouring the Divine Feminine. 🪔

If our ancestors show us where we come from, Shakti helps us realize who we are meant to be. She expresses herself in three forms:
🌱 Iccha Shakti, the power of will, helps us set our intention
📿 Jnana Shakti, the power of wisdom, grants us the knowledge to realize it
🔥 Kriya Shakti, the power of action, aligns what we do with that goal

Here in Canada, the same weekend, families gather around the table to give thanks. 🍂

Three traditions, one thread: gratitude.
🙏 For those who came before us
🌺 For the strength within us
🍽️ For the nourishment in front of us

Our genes may load the dice, but how we eat, live, and think shapes what is expressed.

Honouring our ancestors isn’t only about remembering them. It’s about caring for the body they passed on to us, with intention, wisdom, and action.

This weekend, as you sit down to your Thanksgiving meal, take a moment to thank the hands that grew it, cooked it, and the hands that came long before yours, whose love, virtues, stories, and recipes still live on in you. You are here because of their strength. The very body you nourish today is their gift to you. And bow to the Shakti within you, the quiet strength that turns their legacy into your becoming. 💛

Happy Thanksgiving, and a blessed Navratri to all who celebrate! 🦃🪔

10/05/2026

Super Excited to present at the 83rd Global Ayurveda Conference 'Ayurveda and Cancer Care' taking place on Oct 21-23, 2026 at the Coopersburg Community Center.

I will be talking about 'Mapping the Terrain: A Bioindividual Framework for Integrated Cancer Care Through Ayurveda & Oncology Nutrition.

We have 24 amazing speakers. You can learn more about each speaker their presentation topic and register using the link below.

https://www.globalayurvedaconferences.com/83-ayurveda--cancer-care.html?

05/27/2026

✨ Ladies, your heart health changes after 50 — and menopause plays a bigger role than most women realize.

Join me for an empowering wellness webinar where we’ll uncover:
❤️ The connection between menopause & heart disease
❤️ Early warning signs women should never ignore
❤️ Nutrition & lifestyle strategies to support heart health naturally
❤️ Simple Ayurvedic & holistic approaches to protect your cardiovascular health after 50

📅 Saturday, May 30th
🕑 2:00 PM
📍 Bluewater Nutrition

⚠️ ONLY 10 SPOTS AVAILABLE!

📞 CALL 519-336-5258 TO RESERVE YOUR SPOT

05/21/2026

You wash your face, you use the best skin care products, you take your supplements, you drink your water — and yet your skin still feels dull, your hair is thinning, and your nails keep breaking.

What if the real answer is not in your bathroom cabinet — but on your plate?

This Saturday we are bringing something special to Bluewater Nutrition — a live wellness webinar with only 10 spots available.

Join Manjiri Nadkarni, MD (Ayu), RHN, CBAC, ONC on Saturday May 23rd at 2 PM for 'Feed Your Glow: The Functional Formula for Lustrous Skin, Thick Hair & Strong Nails.'

What we'll cover:
✅ The key nutrients your skin, hair, and nails are starving for — and why modern diet is failing to deliver them
✅ How hormonal shifts, gut health, and inflammation are quietly accelerating hair loss, skin ageing, and brittle nails
✅ The functional nutrition framework to rebuild your glow from the inside out — with real food, targeted nutrition, and an Ayurvedic lens

Only 10 spots available.
📞 Call 519-336-5258 to reserve your spot today.

05/20/2026

Today is the day. 🌸

In a few hours I am going live with the Menopause Metabolism Masterclass, and there is still time to register.

If you have been sitting on the fence 👉 this is your sign.
We are covering everything women are never told about their hormones, their metabolism and their body composition. Including a live Q&A where you can ask me anything directly.

Completely free. Today. 4pm EDT. On Zoom.

👉 Register here:
learn.manjirinadkarni.com/menopause-reset-webinar

Tag a woman who needs to be in this room today. 👇 🌸

Address

1249 London Road
Sarnia, ON
N7V4T3

Opening Hours

Monday	9:30am - 7pm
Tuesday	9:30am - 7pm
Wednesday	9:30am - 7pm
Thursday	9:30am - 7pm
Saturday	10am - 3pm

Website

http://www.manjirinadkarni.com/

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