The Mama Coach - Janelle Turk

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Saskatoon, SK
The Mama Coach - Janelle Turk

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RN | Here to help parents with pregnancy education, sleep & feeding obstacles with infants. 💕👶🏻

09/12/2026

If you've been wondering whether what you're experiencing could be perimenopause, you're not imagining it—and you don't have to figure it out on your own.

Changes in your sleep, mood, energy, periods, or the way you feel in your own body can leave you wondering what's happening and where to turn for answers.

As a Registered Nurse and Menopause Society Certified Practitioner (MSCP), I help women make sense of those changes with evidence-informed guidance that's personalized to their symptoms, goals, and stage of life.

Whether you prefer virtual support or an in-home visit, we'll work together to better understand what's going on and create a plan that fits your life—not someone else's.

Janelle Turk is a Registered Nurse and Menopause Society Certified Practitioner based in Saskatchewan, supporting women through perimenopause and menopause with personalized, evidence-informed care that works in real life.

If you'd like support in person or virtually, book a session here:
https://janelle.themamacoach.com/booknow/

Not local? We can connect you with a Mama Coach in your community:
https://themamacoach.com/find-a-mama-coach/

06/01/2026

June is here & is shaping up to be a great month for parent education!

Whether you’re preparing for baby’s arrival, looking to enjoy summer more confidently with your little ones, or wanting to feel prepared in an emergency, I’ve got you covered.

Upcoming Virtual Workshops:

✔ Prenatal Class
June 20, 2026
10:00 AM CST
$175 per couple

✔ Summer Safety Workshop
June 22, 2026
8:00 PM CST
$40/person

✔ CPR & Choking Workshop
June 24, 2026
8:00 PM CST
$40/person

All workshops are evidence-based, practical, and designed to help you feel more confident as a parent.

Questions? Send me a message. Unable to make the class & want a recording? Register & Let me know 😊

Registration available through my website (Link in Bio)

02/16/2026

If you’re in the thick of it right now — this is your reminder:

You can love it (your baby, motherhood, life)… and still struggle.

If you’d like support with feeding, sleep, or newborn life, my virtual & in home consults are available.

DM me anytime or book through the link in bio.

02/15/2026

If you’re pregnant and feeling a little overwhelmed by everything you’re “supposed” to know… you’re not alone.

Prenatal classes aren’t about memorizing facts — they’re about feeling calmer, more confident, and prepared for what’s coming.

In this 2-part virtual series we’ll cover:
✔ what’s normal in labour + birth
✔ comfort + coping strategies
✔ pain relief + common interventions
✔ postpartum + newborn expectations

And if feeding feels like a big question mark, you can also join my Prenatal Feeding Class.

✨ Ready for Baby: Virtual Prenatal Class Series
March 16 + 23 | 7–9 PM
✨ Prenatal Feeding Class
March 30 | 7–8:30 PM

Spots are limited — links in bio to register
Questions? Send me a message anytime.

02/05/2026

✨ February + March events are here!

I have a few upcoming workshops + classes coming up, and spots are limited for each one.

If you’ve been thinking about joining — this is your sign to grab your spot early 💗

You can register here:
www.janelle.themamacoach.com/classes

And as always, if you have any questions at all, just send me a message — I’m happy to help!

01/29/2026

I’m so excited & grateful to be collaborating for another Pop-Up Day in Kindersley ✨

I’ll be offering in-person support for women, babies, and growing families in their calm, welcoming space.

This day is all about slowing down, feeling heard, and getting support that meets you where you’re at — whether that’s women’s health, feeding support, sleep concerns, or prenatal education.

✔️Pathway to Wellness, Kindersley- West Central Events Center
✔️Limited in-person appointments available
✔️Book here: https://janelle.themamacoach.com/in-person-appointments-kindersley-pathway-to-wellness/

12/24/2025

Merry Christmas and Happy New Year from my family to yours 🤍

As we wrap up 2025, I just want to say thank you—for trusting me with your growing families, your questions, your worries, and your wins. Supporting parents through pregnancy, newborn life, feeding, sleep, and all the in-between moments has been such a privilege this year.

I will be available in a limited capacity over the holidays, and I look forward to supporting so many families as we head into 2026.

2025 was a year of growth, learning, and connection—and I’m so grateful to be part of your village. I can’t wait to see what the new year brings 💫

Wishing you a season filled with warmth, rest, and time together.

12/10/2025

If your normally great sleeper suddenly can’t fall asleep, wakes all night, or is having big emotional meltdowns during the holidays — you’re not doing anything wrong.

Young nervous systems are still developing, and the holidays bring more stimulation, later nights, missed naps, sugar, excitement, and emotional overload. All of that raises stress hormones, which makes sleep harder — not easier.

This isn’t misbehavior. It’s biology.

The good news? With the right support, routines can be gently rebuilt and sleep can stabilize again — even after the holidays.

If sleep feels off the rails right now, you don’t have to troubleshoot it alone. Reach out to chat more about your little one’s sleep- or check out my package options on my website 🎄

12/02/2025

Nothing means more to me than knowing families leave feeling confident and equipped for their next steps.
Every class and 1:1 session is built to give you clear, evidence-informed guidance—and a whole lot of reassurance.

Expecting a little one soon? I’d love to be part of your journey. Classes + consults available. 💛

11/21/2025

Struggling to start potty training? Feeling unsure what approach is best?

You’re not alone — and you don’t have to figure it out by yourself. 💛

On Dec 8 at 7 PM CST, I’m teaching Potty Training Made Simple — a calm, RN-led workshop that gives you a step-by-step plan, clear scripts, and troubleshooting tips so you can start with confidence.

Learn now → set yourself up for success in the new year.

Sign Up to join us.

Address

Saskatoon, SK

Telephone

+13063805494

Website

http://janelle.themamacoach.com/

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