Aline Wellness

10/17/2026

Consider this your sign to NOT cancel that Pilates class. 👀🤍

We know the couch is tempting, but you’ll thank yourself after class. Trust us. 😉

Tag someone who needs this reminder! 👇🏼

10/16/2026

Your benefits called… they’d like to be used. 👀

Consider this your reminder to make the most of your health benefits before the year is over!

From massage therapy and physiotherapy to naturopathic medicine and psychotherapy, there are plenty of ways to prioritize your well-being at Aline Wellness.

Don’t let those unused benefits go to waste! 🤍

Book your next appointment through the link in our bio.

10/14/2026

Pilates isn’t just a workout. IYKYK. 🤍

It’s your time to disconnect, clear your mind, feel stronger, and take a little time just for YOU.

Because sometimes, it’s not even about the workout itself. It’s about how you feel when you walk out of class. ✨

Which of these do you love most about Pilates? We’d love to hear!

10/12/2026

BOOK HERE:

https://alinewellness.janeapp.com/ #/staff_member/15/treatment/92

10/09/2026

10/08/2026

It’s not an obsession, it’s a lifestyle 😂

Drop a 🤍 if you’re Pilates obsessed too.👇🏼

10/05/2026

Hot class season is officially here 🔥

Whether you’re starting your Tuesday with a 6:30 AM sweat, resetting midweek, or spending your Sunday in the hot room, we’ve got a class waiting for you.

Swipe to see this week’s Hot Pilates + Hot Yoga lineup 🤍

Save this for later + book your class at alinewellness.com