03/03/2026
Hi, I’m Christina.
You might describe me as a consultant for your mind and body - I support and connect the two to work together as a seamless, cohesive unit 😉
For as long as I can remember, I’ve been FASCINATED with the body, and how it moves about in the world around us. With a background in dance, and as a former Pilates instructor, I had a keen eye and deep understanding of this movement early on. I worked on myself and with others, trying to correct physical patterns that were held in the body - oftentimes coming up against some sort of (invisible) block standing in the way of possibilities and goals. It wasn’t until years later, that I stumbled upon what this block really was.
After journeying with my own unexplained physical health issues, it became obvious that whatever was going on wasn’t going to be solved by the mainstream medical system - no shade here though, it most certainly has its time and place and can work wonders! My exploration resulted in the realization of the missing piece….the emotional body. (Ugh sigh, yeah that thing I kept skirting around). Once I began acknowledging the emotional body via powerful somatic work, the movement I had been desperate for came with ease and EVERYTHING shifted. I could feel the invisible blocks melting away, and it was suddenly easier to just be ME.
This is what I bring to my work - supporting the body and mind to release the hidden blocks holding you from your goals, resulting in ease and clarity where there was once confusion and frustration.
