Momentum Health

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St. John's , NL
Momentum Health

Momentum Health is a new, multi-disciplinary health and wellness clinic at 19 Kings Bridge Road - Unit B in St. John's, Newfoundland.

10/28/2026

BIG NEWS! Meet Brent, our newest team member! 🎉

Brent is officially open for bookings.

As a Canadian Certified Counsellor (CCC) with a Master of Education in Counselling Psychology from Memorial University, Brent brings a warm, grounded, and practical approach to supporting clients aged 17+.

Using approaches like Acceptance and Commitment Therapy (ACT), mindfulness, and self-compassion, Brent supports clients navigating anxiety, stress, grief, life transitions, relationship challenges, and more. 💛

Ready to take the next step? Book your appointment with Brent today!

10/14/2026

💪 SCHEDULE UPDATE!

Alysha’s Wednesday Group Strength & Conditioning class is moving to a 7:00 AM start!

Her weekly schedule is now: 📅 Mondays & Wednesdays ⏰ 7:00–8:00 AM

There are still spots available, and sessions are just $20 + tax! 🙌

Ready to build strength and get moving? Email or call to book your spot! 💥

📞 (709) 793-7993
📧 [email protected]

10/02/2026

💪 Looking to build strength and feel your best?

At Momentum, we’re about more than just injury treatment! We also offer one-on-one Personal Training and Group Training classes to help you build strength, improve performance, and reach your goals.

Whether you’re just getting started or looking to take your training to the next level, we have several practitioners available to help you along the way.

Ready to get started? Book your session today and take the first step toward a stronger you! 💪✨

09/30/2026

Today, we recognize the National Day for Truth and Reconciliation.

We honour the survivors of residential schools, remember the children who never returned home, and reflect on the ongoing journey to reconciliation.

May we continue to listen, learn, and make space for indigenous voices - not only today, but everyday 🧡

✨This weeks availability✨ Ready to book?📞 (709) 793-7993📧 info@momentumhealthnl.ca💻 momentumhealthnl.ca

09/21/2026

✨This weeks availability✨

Ready to book?
📞 (709) 793-7993
📧 [email protected]
💻 momentumhealthnl.ca

09/14/2026

✨ Happy Honeymoon, Matt!✨

Matt will be out of the office from September 30th till October 19th as he heads off to celebrate his honeymoon. ✈️

While he’s away, if you’re looking to book an appointment with an RMT, our other massage therapist, Kelsey, is in the clinic every weekday and would be happy to help! 💆

Wishing Matt an amazing wedding and honeymoon! 💫☀️

09/11/2026

✨ Meet Lauren! ✨

We are excited to welcome our newest Personal Trainer to the Momentum Team!

Lauren is in the clinic Wednesday mornings and is already available to book with! 🏋️‍♀️💫

📲 Book online or call us at (709) 793-7993.

09/09/2026

Bench press technique tutorial 💪

Did you know we are on YouTube? 🎥

Check out our channel for technique tips and video instructions on various lifts and exercises .

💬 Let us know if there are any tutorials you would be interested in seeing us do! 👇

09/02/2026

Tight forearms? Give your wrist flexors some love 💪

Here’s a quick, and simple stretch to help loosen things up!

Address

19 Kings Bridge Road/Unit B
St. John's, NL
A1C3K4

Website

http://momentumhealthnl.ca/

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