Daily Reminder! 📢
A healthy gut equals a happy, healthy you. Maintaining a healthy gut is important for overall well-being. A balanced and diverse gut microbiome, which consists of trillions of bacteria, fungi, and other microorganisms, plays a key role in supporting various aspects of your health.
#mygutcheck #nucliqbiologics #wellnessjourney
Dr. Nikitha Kendyala shares a few words at techNL Innovation Week 2023. The province of Newfoundland and Labrador is a bustling hub for tech and innovation, and we are so happy to be a part of such a supportive community.
Happy Innovation Week!
You can watch the full video on the techNL INNOVATION WEEK 2023 Youtube playlist by clicking the link below:
https://www.youtube.com/watch?v=ohLASAdIVFE
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#healthyguthealthyyou #guthealth #mygutcheck #guthealthmatters #gut #gutmicrobiome #healthyyou
Wellness Wednesday Challenge 🔥🔥🔥🔥🔥
This week start your morning with a gut-friendly smoothie, keep things interesting by changing the color and taste by using different ingredients each morning!
Think outside the box… a smoothie can include more than just fruit, adding a handful of spinach or frozen peas to your smoothie will increase its ability to provide optimal gut-health benefits.
#wellnesswednesday #gutfriendly #smoothie #gutcheck #guthealth #healthconscious #weekstart #healthyfruits
Did you know that there are approximately 500 unique species of gut bacteria, which make up the many trillions of bacteria that affect your health? It is important that you consume a diet which ensures that these differing bacteria are present in the optimal amounts - a delicate balance!
#WellnessWednesday #gutcheck #mygutcheck #Guthealth #healthyguthealthyyou #canada #newfoundland #nucliq #microbiome
Did you know that your gut microbiome bacterial composition can be used to predict your likelihood of developing a variety of different health conditions? Your gut microbiome is intimately connected to holistic health, so it is very important to ensure your diet is supportive of a healthy gut microbiome!
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#WellnessWednesday #gutcheck #mygutcheck #healthyguthealthyyou #wecareyourgut #gutistheking #guthealth #guthealing #healthiswealth❤️ #microbiome
We all know that our diet can manipulate the bacterial presence in our gut, but did you know the following factors also have a substantial impact on your gut microbiome?
🌎Geographic location
🏃♀️ Frequency of exercise
💊Medication usage
🧬Ancestry
👫And even the people who you spend time with!
Want to know the status of your gut visit mygutcheck.ca
#WellnessWednesday #gutcheck #nucliqbiologics #healthyguthealthyyou #guthealth #guthealthmatters #guthealthiskey #canadahealth #healthacare #gut #guthealing
It is common for health conscious individuals to try substituting high sugar drinks for a sugar-
free drink featuring artificial sweeteners. Although in moderation both high sugar and artificial
sweeteners are acceptable, both pose serious health consequences if frequently consumed.
Recent research has linked artificial sweeteners to significant disturbances to the gut
microbiome.
Remember: Nothing beats water and naturally sweetened beverages to keep you hydrated!
#WellnessWednesday
Praying that you have a truly remarkable and blissful year ahead.
🥳 Happy New Year🎉🎉
#mygutcheck
Nucliq Biologics
www.mygutcheck.ca
Happy Thanksgiving From Gutcheck
Happy Thanksgiving from the team at Gutcheck!
We're incredibly grateful for all the support we received, and hope everyone enjoys a nice long weekend filled with great people and great food.