Kaledon Place Naturopathy

02/25/2016

From raw cacao to goji berries superfoods pack a punch when it comes to boosting your health and energy levels. We just can’t get enough of them! Powerful, nutrient-packed foods full of vitamins, minerals, antioxidants and more - they’re incredibly potent in comparison to other foods pound for pound…

02/22/2016

Pop quiz: which is more polluted, indoor air or outdoor air? 10 times out of 10, indoor air in your house, office or apartment is going to be worse than the air outside. Indoor air pollution has been ranked among the top 5 greatest risks to public health by the EPA, and stagnant indoor air…

02/05/2016

Always a great method to help the body detoxify

Dry brushing helps unclog pores and excrete toxins that get trapped beneath the skin. It has a few pointers that are key to maximizing the benefits.

12/24/2015

12/02/2015

If you have these conditions, consider seeing a naturopath in addition to your MD for fewer side effects and more health benefits.

11/21/2015

11/19/2015

How often are parents aware of the ingredients contained in the multivitamin that they feed their children? We often believe what we hear without ever questioning what mass marketing and media has to say about a product. In this case they have led thousands of parents to purchase multivitamins becau…

11/16/2015

Various forms of calcium explained

2015-03-23 Justine Florence | 2 Comments Last time we looked at determining elemental calcium content in Part 1 of Understanding Different Types of Calcium, what the solubility/bioavailability of various forms of calcium means for us, and factors that affect calcium absorption in our bodies. Now let…

09/07/2015

Do you ever wonder what's in breast milk vs formula?

http://www.bcbabyfriendly.ca/whatsinbreastmilkposter.pdf

08/31/2015

Great picture Ontario Human Rights Commission. ~eh

07/31/2015

A refreshing summertime dish to try.

This is the kind of dinner you make on a warm evening with good company and a batch of fresh kombucha!

07/31/2015

07/31/2015

We all know Coca Cola is laden with sugar and that, at a push, you could use it to clean your toilet. But it's a bit of a mystery as to what it does to your body. Now, thanks to Niraj Naik, we hav

07/23/2015