Reflexology by Jen

Directions Contact the business

Reflexology by Jen Reflexology is an ancient Egyptian method for treatment of healing, relaxation as well as balance. E

10/12/2026

🍂🧡 Happy Thanksgiving to all my wonderful clients! 🧡🍂
As we celebrate Thanksgiving, I want to take a moment to say how truly grateful I am for each and every one of you. Thank you for your continued support, your trust, and for allowing me to be a part of your wellness journey.
It’s such a pleasure to share the benefits of reflexology and Reiki with you and to help you take time for yourself, relax, and restore your inner balance.
Wishing you and your families a Thanksgiving filled with love, laughter, peace, and many little blessings to be thankful for. May you take a moment to slow down, breathe deeply, and enjoy the things that matter most. 🧡🍁
Thank you for supporting me and my small business. I appreciate you more than you know!
With gratitude and warm wishes,
Jen ❤️

10/09/2026

🚨 GET READY! THE POWERFUL 10/10 PORTAL OPENS TOMORROW! ✨ A major energetic shift is calling you to release the old, awaken your power, and step into a new chapter of your life.🔥💫

10/08/2026

Relax • Reconnect • Restore 💛

A Little About Me

Hi, I’m a reflexologist and energy work practitioner, and I’ve been doing this work for the past 15 years.

I offer reflexology, Reiki, and ionic foot detox, creating a calm and welcoming space where you can slow down, relax, and take some much-needed time for yourself.
I truly love what I do because I get to see how much even a little time to pause and unwind can mean. Life can be busy, and we often spend so much time caring for others that we forget to care for ourselves.
My goal is to give you a comfortable space where you can breathe, relax, and simply be.

🌿 Reflexology
Reflexology is a relaxing therapy that involves applying gentle, comfortable pressure to specific points on the feet. These points are associated with different areas of the body.
A reflexology session can be a wonderful opportunity to:
Relax and unwind
Take a break from everyday stress
Enjoy some quiet time for yourself
Promote an overall feeling of relaxation and well-being
Reconnect with your body and take time for self-care
Every session is a little different because every person is different. My approach is gentle and personalized to help you feel comfortable and relaxed.

✨ Reiki & Energy Work
Reiki is a gentle form of energy work that encourages deep relaxation and a sense of calm.
During a Reiki session, you remain comfortably clothed while I work with gentle energy techniques. Some people experience a deep sense of relaxation, while others simply enjoy the peaceful quiet and opportunity to switch off for a while.
I love energy work because it gives people permission to slow down and tune in to themselves.

💧 Ionic Foot Detox
An ionic foot detox is a relaxing wellness experience using warm water and an ionic foot bath system.
Your feet are placed comfortably in a basin of warm water while the system creates a gentle ionic current. Many people enjoy the experience as an addition to their regular self-care routine.
Clients often enjoy it for the warm, soothing and relaxing experience, and some describe feeling refreshed or rejuvenated afterward.
I offer ionic foot detox as a complementary wellness service, rather than as a medical treatment. I’m happy to explain the process and answer any questions you may have before your session.

🌸 What Does an Appointment Look Like?
When you arrive, we’ll have a little chat about how you’re feeling and what you’d like from your session.
You’ll then get comfortable and settle in while we begin your treatment.
For a reflexology and ionic foot detox appointment, your reflexology treatment comes first. I’ll work on the reflex points of your feet using gentle, comfortable pressure.
Once your reflexology session is complete, we’ll move into the ionic foot detox. You’ll place your feet in a basin of warm water with the ionic foot bath system and can simply sit back, relax and enjoy some peaceful downtime.
There’s nothing you need to do — this is your time.
Some clients like to chat, while others close their eyes, enjoy the quiet and completely unwind. 😊
At the end of your appointment, we’ll take a few moments to check in and see how you’re feeling.
My hope is that you leave feeling relaxed, refreshed and reminded that taking care of yourself isn't a luxury — it's important. 💕

09/25/2026
09/16/2026

🍂 Fall is the perfect time to slow down, reset & take care of YOU! 🍂
As the days get cooler and life gets busier, give yourself some much-needed time to relax and recharge. ✨
🌿 Reflexology – a relaxing foot-based therapy that may help promote relaxation, ease everyday tension, and support a sense of overall well-being.
✨ Reiki – a gentle, calming energy-based practice designed to encourage deep relaxation and a peaceful state of mind.
🦶 Ionic Foot Detox – a soothing foot soak that offers a relaxing self-care experience and a little time to unwind.
Whether you’re looking to relax, recharge, or simply enjoy some quiet time for yourself, fall is a beautiful season to make wellness a priority. 🍁
📍Offering Reflexology, Reiki & Ionic Foot Detox in Stratford
🍂 Book your fall wellness appointment and make some time for YOU! 🍂

08/21/2026

Give Yourself Permission to Relax 🌿
Relaxation isn’t a luxury—it’s something our mind and body truly need. 💗
When life gets busy, it’s easy to keep pushing through and forget to slow down. But taking time to relax can help us feel more balanced, refreshed, and ready to take on what comes next.
✨ Put your feet up.
✨ Take a few deep breaths.
✨ Step away from the noise.
✨ Give yourself time to simply be.
Reflexology and Reiki can be beautiful ways to create that quiet space for yourself and make relaxation part of your routine.
This weekend, don’t just make time for everything else…
make time for YOU. 🌸
📍 Stratford & Seaforth| Reflexology • Reiki • Ionic Foot Detox

07/16/2026

A Few Appointments Available Next Week! 🌿
Take some time to relax, recharge, and support your overall well-being.
I have a few appointments available next week for:
✨ Reflexology – A gentle, natural therapy that promotes relaxation, helps reduce stress, improves circulation, and encourages the body's natural healing processes.
✨ Reiki – A calming energy healing treatment that helps restore balance, ease tension, and promote a sense of peace and well-being.
✨ Ionic Foot Detox – A relaxing foot bath designed to support your wellness routine and leave you feeling refreshed and rejuvenated.
With over 15 years of experience, I'm dedicated to providing personalized treatments in a peaceful, welcoming environment.
📍 Conveniently located in Stratford.
🧾 Receipts are provided for workplace health benefits where eligible.
Spaces are limited and available on a first-come, first-served basis.
📩 Send me a message to book your appointment or to learn more. I look forward to helping you feel your best!

Jen MacDonald
Reflexology by Jen

06/29/2026

Exciting News! ✨
I'm delighted to share that I have completed my Reiki Level 2 training and am now offering Reiki as part of my wellness services.
Whether you choose a relaxing reflexology treatment, a Reiki session, or a combination of both, my goal is to support your body's natural ability to relax, restore balance, and promote overall well-being.
If you're curious about Reiki or would like to learn how it can complement reflexology, I'd be happy to answer your questions. I look forward to welcoming you for a treatment tailored to your needs.
You can contact me via

Phone/Text: 519-301-6579
Email:[email protected]

06/26/2026
Feel Better from the Ground Up — Professional Reflexology & Ionic Foot Detox in Seaforth" ✨👣Hello! My name is Jen, I am ...
06/20/2026

Feel Better from the Ground Up — Professional Reflexology & Ionic Foot Detox in Seaforth" ✨👣

Hello! My name is Jen, I am a Reflexology Practitioner, and I have been helping clients improve their health and well-being through Reflexology for over 15 years.
Reflexology is a relaxing, non-invasive therapy that works on specific pressure points in the feet to encourage the body's natural healing processes. Many clients find it helps reduce stress, improve circulation, promote relaxation, support better sleep, and promote an overall sense of balance and wellness.
I am pleased to offer Reflexology services in Seaforth, along with Ionic Foot Detox sessions as part of a relaxing self-care experience designed to help you feel refreshed and rejuvenated.
Whether you're looking to relieve stress, support your wellness goals, or simply take some well-deserved time for yourself, I would love to help you on your journey to feeling your best.
✨ Over 15 Years of Experience
✨ Professional, Personalized Care
✨ Reflexology & Ionic Foot Detox Available
✨ Conveniently Located in Stratford and Seaforth
✨ Receipts Provided for Workplace Health Benefits (where reflexology coverage is available through your plan)
Take a step toward better health, relaxation, and balance.
📞 You can message me today to learn more or book your appointment. Your feet will thank you! 👣💚

Phone/Text: 519-301-6579
Email: [email protected]

Address

337 Railway Avenue
Stratford, ON
N5A2J3

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 9am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Reflexology by Jen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Reflexology by Jen:

Share