Carolyn Williams Wellness

09/22/2026

Well… I did a thing. 😳😂

I nominated Carolyn Williams Wellness for a 2027 Canadian Choice Award. 🥹❤️

And yes… I nominated my own business.

Shameless? Absolutely.
Proud? Also absolutely. 😂🙌

Because somewhere along the way, Carolyn Williams Wellness stopped being an idea I was tinkering with and became something real.

It’s Reiki.
It’s flower essences.
It’s self-care.
It’s The Pause.
It’s crystals, products, books, digital offerings, workshops and all the wonderfully weird little things that have grown out of this business.

But more than anything, it’s a place where I get to help people slow down, reconnect with themselves, and take a damn breath. ❤️

I've spent a LOT of time this year simplifying, consolidating, figuring out what actually belongs under the Carolyn Williams Wellness umbrella, and building something that feels authentically mine.

So when I saw the opportunity to nominate my business, I thought:

Well… why the hell not? 😆

Nominations are now open, and I would absolutely LOVE to have my community behind me on this one.

If Carolyn Williams Wellness has ever helped you, made you feel cared for, given you a moment of peace, introduced you to something new, or simply reminded you to pause…

I would be incredibly grateful for your nomination. ❤️

You can nominate Carolyn Williams Wellness here:

https://canadianchoiceaward.ca/nominations/?shareurl=kCsIFy2gt26HJFv9zQ2C

And whether this turns into something bigger or simply becomes another fun chapter in this wild little business adventure of mine…

I'm proud of what I've built.

So apparently we're doing grown-ass business owner things now. 😂

Let's see what happens. 🙌❤️

09/11/2026

Leaving this here ❤️

09/06/2026

All set up at the Summerland Mega Market ♥️ Come see all the amazing Summerland businesses until 2pm today! 🥰

09/03/2026

CW Wellness and Zen & Sass are vendors at this amazing event!!! Come support Summerland businesses and see what our beautiful, resilient little town has to offer ♥️

08/21/2026

We’re coming home. 🤍🌿

As we prepare to reopen CW Wellness on Thursday, August 27th, we’re taking a little extra time to care for our space.

After everything our community has experienced, there is more to returning home than simply putting things back where they belong. We’re carefully cleaning, organizing, refreshing, and checking our space so that it is ready to welcome you again.

We’re also taking the time to tend to the energetic side of things—because our spaces hold experiences, emotions, and memories too. ✨

Our priority is simple:

To make sure CW Wellness is a clean, safe, peaceful, and supportive space for every person who walks through our door.

We know that many of us are carrying heightened stress, uncertainty, and nervous-system overwhelm right now. We want your time here to feel like a genuine exhale. A place where you can pause, breathe, reconnect, and simply be.

So while we’re doing the behind-the-scenes work, please know that it is being done with a whole lot of care. ❤️

CW Wellness will reopen Thursday, August 27th.

We can’t wait to welcome you home. 🌿

With love,
Carolyn

08/21/2026

We’re officially home. ❤️🏡🐾

And there really aren’t words big enough for the gratitude I feel saying that.

After an unexpected and challenging chapter, we are back where we belong—with our animals, our familiar things, our own beds, our own little corners of home. There is so much relief in simply being here together.

There is also a lot to do.

The physical work of putting our home back together. Cleaning, sorting, organizing, repairing, and finding our normal again.

And then there’s the energetic side.

Home holds energy. And after everything we’ve experienced, I know there will be some tending to do there, too. Creating spaces that feel peaceful and safe again. Clearing what no longer needs to be carried. Pausing, breathing, reconnecting, and slowly allowing this place to feel like home again.

But I also want to hold this gratitude gently.

Because while we were fortunate enough to return home, there are people in our community who did not. People who have lost homes, belongings, stability, and pieces of their lives that cannot simply be cleaned up or put back in place.

Our relief does not diminish their loss.

If anything, being home has made me feel even more deeply how precious that word really is.

So today, I’m grateful.

Grateful for safety.
Grateful for home.
Grateful for my little family.
Grateful for the people who checked in, supported us, worried with us, and held space for us.

And deeply grateful for the people who are still facing the unimaginable—and for everyone helping them through it.

We’re home. We’re healing. We’re grateful. ❤️

One breath, one room, one moment at a time.

Pause. Breathe. Reconnect. 🌿

08/10/2026

To our Summerland and South Okanagan community,

I wanted to let everyone know that my family, our home, and our beloved pets are safe following the recent wildfire evacuations. We are incredibly grateful for the support, kindness, and dedication of the emergency crews, volunteers, and community members who have worked tirelessly during this difficult time.

My heart is with everyone who has been impacted by these fires, especially those who have experienced loss, displacement, uncertainty, and heartbreak. Please know that you are in my thoughts and prayers.

As a Reiki practitioner, I am holding space for our community and sending Reiki, love, strength, comfort, and healing energy to all those affected. May those who have lost so much find support and hope. May those who are displaced find safety and peace. May our firefighters and first responders be protected and supported as they continue their important work.

Thank you to everyone who has checked in on us. We are safe, grateful, and taking things one day at a time as we wait to return home.

With love,
Carolyn ❤️

06/23/2026

Aaahhhhh! New pamphlets have arrived! ♥️ And did you know we have gift certificates available, as well? 🥰

06/13/2026

06/12/2026

What an amazing post to open social media to 🥰 So grateful 🙏