Country Sole Reflexology

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Certified Reflexologist (RAC) | Holistic Practitioner

Specializing in:
 Reflexology: Face, Foot, Hand & Auricular
 Facials: Guasha & Facial Harmonics
 Raindrop: Harmonics (Tuning Forks & Chromatic Light Therapy)

I am so sorry I had to cancel our facial event today! I was really looking forward to it, but I have some exciting news ...
10/03/2026

I am so sorry I had to cancel our facial event today! I was really looking forward to it, but I have some exciting news to make up for it: this incredible new skincare line officially launches TODAY! ✨

You can finally get your hands on these high-performance, thoughtfully formulated products that make building a routine easy.

Conscious Beauty Without Compromise ✨

Your skincare shelf is about to get a serious upgrade. Discover the five new essentials:

* Pore Cleansing Gel: A deep, non-stripping clean.
* Antioxidant Foaming Cleanser: A cushiony, hydrating, and brightening cleanser.
* Exfoliating Toner: Gentle exfoliation with moisture barrier support.
* Light Moisturizer: Weightless, all-day moisture that layers perfectly.
* Anti-Aging Intensive Moisturizer: Rich, non-greasy moisture to target signs of aging.

Want to build a complete routine? You can choose individual products or grab one of our four curated collections:

* Glow All Out Collection™: The complete lineup for total customization. (Includes a FREE bubble headband and white-velvet train case!)
* Fresh & Clear Collection™: Perfect for unclogging pores and controlling oil. (Includes a FREE bubble headband!)
* Anti-Aging Collection™: A simple, hydrating regimen to brighten, smooth, and firm. (Includes a FREE bubble headband!)

Ready to glow? Send me a message or visit the link to shop in the comments to grab your favorites today! 💛💙💜❤️

✨ Experience the Glow: Exclusive Young Living Spa Event! ✨Ready to refresh your routine? Join me for an exclusive, hands...
09/12/2026

✨ Experience the Glow: Exclusive Young Living Spa Event! ✨

Ready to refresh your routine? Join me for an exclusive, hands-on spa experience where you’ll be among the first to try our brand-new Young Living skincare line! 🌿

This is more than just a facial—it’s a full wellness experience. I’ll be diving into the secrets of facial health, from reflexology points to facial cupping techniques.

What’s on the menu:
🧖‍♀️ Complete Facial: Experience the new line firsthand.
✨ Facial Reflexology: Learn self-help points and what your face is telling you.
đź’§ Facial Cupping: Master a professional-grade sequence.
🍹 Glowing Facial Mojito: Sip on something refreshing while you learn.
🧴 DIY Roller Ball Station: Create your own custom blend for on-the-go self-care.

đź“… When: October 03, 2026
đź“Ť Where: Riverview Village Estate ~ Sun Room
⏰ Sessions: 10:00 AM OR 1:00 PM
đź’° Investment: $25 per person

I am keeping this intimate with only 6 spots per session—that’s just 12 spots total! These will go quickly, so don’t wait to secure your place.

đź“© DM me to hold your spot today!

Ever wonder how a simple touch to the face can transform your entire day? ✨Facial reflexology is a fascinating blend of ...
09/11/2026

Ever wonder how a simple touch to the face can transform your entire day? ✨

Facial reflexology is a fascinating blend of ancient wisdom and modern technique. While there are many styles—including those using multiple maps like the work of Marle France-Muller—the Bergman Method, created in 1997, is the most popular approach in the UK and Ireland. Based on Zone Theory with a single, clear face map, it is highly effective and beautifully simple.

Just like the feet, your face is a map of your entire body. When we apply gentle pressure to specific points, we stimulate nerve endings that send signals directly to the brain. This triggers the release of endorphins—the body’s natural, feel-good chemicals that act as both painkillers and mood boosters. From children to the elderly, this treatment is a wonderful way to support your overall wellbeing.

Benefits of Facial Reflexology may include:

* Reducing stress and tension
* Improving circulation
* Boosting the immune system
* Relieving pain and inflammation
* Promoting relaxation and better sleep
* Improving skin health
* Reducing the appearance of wrinkles and fine lines
* Relief from headaches, migraines, and sinus congestion
* Improving digestion
* Reducing PMS symptoms and menstrual cramps
* Improving mood and energy levels
* Supporting menopause symptoms

It is truly amazing to watch my clients "melt" into a state of total relaxation within seconds of this treatment.

I am sharing some photos of a wonderful magazine article written by my teacher, Ziggie Bergman—it is a must-read! If you're ready to experience these benefits for yourself, send me a message to book your Facial Reflexology or Zone Face Lift session today.

Many who’ve been coming for reflexology in the last while may have noticed I’ve been incorporating something special int...
09/10/2026

Many who’ve been coming for reflexology in the last while may have noticed I’ve been incorporating something special into my sessions lately: Frequency of using tuning forks. 🎶 & essential oils.

My go-to is the 136.10 Hz “OM” (Earth) tuning fork, which is incredible for grounding the body and inducing a state of deep, restorative relaxation. Depending on what your body needs during our session, I may also bring out other frequencies to support your wellness goals.

The feedback has been truly wonderful. Clients are telling me they feel deeply relaxed and are noticing unique, soothing sensations throughout their body. Even though I am focusing specifically on your feet, many of you have shared that you are feeling relief in other areas where you’ve been holding tension or pain. It’s amazing how sound vibration can complement and amplify the work of reflexology!

It is often said that 20 minutes of sound frequency therapy can be as restorative as a full hour of traditional massage. 💆‍♀️✨

Stay “tuned” for an added modality coming soon.

#136.10Hz

Kinda Chic… country sole reflexology style
08/21/2026

Kinda Chic… country sole reflexology style

🦋Swipe through to discover the incredible benefits of reflexology! From understanding its scientific basis to how it bea...
06/11/2026

🦋Swipe through to discover the incredible benefits of reflexology! From understanding its scientific basis to how it beautifully aligns with God’s design for our bodies, What’s your favorite takeaway? Let me know in the comments below!

NaturalTherapy

05/12/2026

Thank you to all the lovely ladies who joined us for our Mother’s Day 2026 retreat ! & I truly enjoyed pampering you and creating unforgettable memories together. 💖 Until next time!

🌸 Celebrate this Mother's Day with a Relaxing Spa Day! 🌸Indulge in self-care this Mother’s Day with our exclusive Spa Pa...
04/26/2026

🌸 Celebrate this Mother's Day with a Relaxing Spa Day! 🌸

Indulge in self-care this Mother’s Day with our exclusive Spa Package Hidden Haven Tiny Houses & Nordic Spa ! Treat yourself & a loved one to a rejuvenating experience for two on May 9, 2026.

đź’– Package Price: $260/Session

Includes:
1/2 hr Facial by Certified Reflexologists Country Sole Reflexology & Joy Jarrett
1 hour Nordic Spa access.
Treat box from Made. Cafe

Choose from the following sessions:

SESSION 1:
đź•š 11:00-11:30 - Facial
đź•› 11:35-12:35 - Spa Time

SESSION 2:
đź•› 12:15-12:45 - Facial
đź•‘ 12:50-1:50 - Spa Time

SESSION 3: Booked!
đź•ś 1:30-2:00 - Facial
đź•‘ 2:05-3:05 - Spa Time

SESSION 4:
đź•‘ 2:45-3:15 - Facial
đź•’ 3:20-4:20 - Spa Time

SESSION 5:
đź•“ 4:00-4:30 - Facial
đź•ź 4:35-5:35 - Spa Time

SESSION 6:
đź•” 5:15-5:45 - Facial
đź•• 5:50-6:50 - Spa Time

SESSION 7: Booked!
đź•– 7:00-7:30 - Facial
🕢 7:35-8:35 - Spa Time

✨ Book Now and Give the Gift of Relaxation! ✨

Spaces are limited, so don't miss out!

🌷 We’re bringing it again 🌷 Our popular Mother’s Day collaboration is making a comeback! Treat the special women in your...
04/23/2026

🌷 We’re bringing it again 🌷 Our popular Mother’s Day collaboration is making a comeback! Treat the special women in your life to a rejuvenating experience for two with “Facials by Joy or myself Becky” paired with a relaxing Nordic spa . To top it all off, indulge in delightful treats from .cafe_ Cafe.

Bring along your mom, daughter, sister, granddaughter, niece, grandma, or a friend for an unforgettable 1.5-hour getaway where you can relax and enjoy each other’s company.

Join us for this perfect session of pampering and connection!
Book these sessions by clicking on the booking site link in comment’s below. Then click on “Book Nordic Spa”. And select “Mother’s Day Package”. Please check with us if the session you want is still available and which one you’d like.
They fill up quickly and we only have 7 so be sure to get your spot.

💖✨

04/15/2026

Adding colour lights and frequency before applying earseeds is just another added benefit to auriculotherapy.

Address

1101 2nd Avenue S. E
Swift Current, SK

Opening Hours

Tuesday 9:30am - 4pm
Wednesday 9:30am - 4pm
Thursday 12pm - 8pm
Friday 9:30am - 2pm

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