Life Cycle Nutrition

06/22/2026

📣⚠️ Attention West Prince ⚠️ 📣

It has been brought to my attention that many folks believe I am not running my business Life Cycle Nutrition anymore, since I began working part time with Simply For Life in Summerside.

Just to clear the confusion:

✅ I am still running my business in Tignish @ the medical center, and am in my office every Tuesday & Thursday!
✅ I am also taking on any new clients or past clients.
✅ I don’t only do weight loss, i see clients who only want to focus on certain health conditions as well!

I am thrilled to still be serving the West Prince communities ☺️

If looking to book an appointment, please contact:

📱 902-853-7623
📧 [email protected]
or message myself or this page directly!

Emily Bernard

09/26/2025

Give this a listen if you’re struggling with falling asleep at night, muscle cramps or stress/anxiety ☺️

09/16/2025

Lot’s of folks swear by their magnesium citrate supplement!

02/06/2025

01/22/2025

01/06/2025

Hi everyone!!!

Just popping on to send out a little reminder that Life Cycle Nutrition doesn’t only just take on weight loss clients, but clients that are struggling with a variety of health conditions as well:

-diabetes
-high cholesterol
-high blood pressure
-low iron
-celiac disease
-lactose intolerance
-fatty liver/cirrhosis
-chrons/IBS/colitis
-post-gallbladder removal
… etc.

If you are someone who has one (or more) of these health conditions, and has no idea what to do when it comes to food, please don’t hesitate to reach out & book an appt ☺️ i’m here to help.

Let’s make 2025 a healthy one 💪🏻

01/03/2025

This mornings breakfast, brought to you by my FAVOURITE protein powder that’s now available at Simply For Life Summerside!

Simple Smoothie:
🍌 1 small/medium banana
🫐 1/3 c blueberries
🥬 handful spinach
🥛unsweetened almond milk (amount desired)
🥜 1 (heeping) tbsp ground flaxseed
& 1 scoop Good Protein Vanilla Milkshake flavour

This mixture is jam packed with nutrition not only from the natural ingredients, but the protein powder acts as a multi-vitamin (with probiotics) at the same time. Did i mention it’s delicious? 🤤

09/21/2021

I wore my Apple Watch for three years. When I finally took it off, I realized how harmful fitness trackers can be.

02/17/2021

Easing myself back into work from maternity leave with some new hours:

Tuesdays: 9:00 am - 5:00 pm
Thursdays: 10:00 am - 6:00 pm
Monday, Wednesday, Friday: closed

* Taking on new & previous clientele. Facebook message, Call or Text for appointments. *

💗 Emily

04/29/2020

The time has come for PEI to slowly get back to normal, such good news!

With the phases that will be put into motion, Life Cycle Nutrition will be aiming to re-open on May 22nd (unless said otherwise by Dr. Morrison). I will be first rescheduling all previous clients who’s appointments were cancelled due to COVID19, but will also be open to taking on new clients. I ask any previous/new clients to please be patient as i may not be able to get you in as quickly as normal (due to safety measures). Things will get easier once we get back to routine!

I am BEYOND excited to get back into the office and to see everyone/meet new clients. This being said, there are still health measures to be taken upon re-opening to ensure the safety of myself/all of you. I ask we that all respect these measures, the better we do the quicker we can kick this virus to the curb 🤗💪🏻. SEE YOU ALL SOON!!!

- Emily ❤️