The misery of PMS is avoidable! We are not irrational, unreliable, or hysterical by virtue of our monthly cycle. PMS doesn’t have to be something to dread. It doesn’t have to feel like we’re out of control. If you feel a stark dip in your mental health 1-2 weeks (or even a few days) before your period, we can support you. If you get intense headaches, bloating, cramps, impossible to satisfy cravings, we can support you. If you get notable digestive changes before and during your period, we can support you.
PMS doesn’t have to ruin your month. We can help.
PMS (premenstrual syndrome) and PMDD (premenstrual dysphoric disorder) are very real, and treatments to improve or eliminate your symptoms are available.
There are a variety of factors that contribute to the appearance or aggravation of symptoms around your period. We take these factors into account to target your needs and come up with an effective treatment plan to get you feeling well throughout the month.
Reach out to learn more or book a free meet & greet to chat with us directly.